Winter Weight Loss Challenge- A New Year Begins!
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WINTER WEIGHT LOSS CHALLENGE
(JANUARY, FEBRUARY, and MARCH)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 30, 2017: . . . . . . . . . . . . . 215.6 LBS
01/06 - 214.6
01/13 - 216.3
01/20 -
01/27 -
. . . . . . . . . . . . . . .January Loss: . . . . . . ? LBS
02/03 -
02/10 -
02/17 -
02/24 -
.. . . . . . . . . . . . . .February Loss: . . . . ? LBS
03/03 -
03/10 -
03/17 -
03/24 -
03/31 -
. . . . . . . . . . . . . . .March Loss: . . . . .? LBS
Weight Loss for the Week: . . . . . . . . . . . + 1.7 LBS
Weight Loss During Challenge:. . . . . . . . + 0.7 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 19.5 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .196.1 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
2 -
Starting Weight: 162
Weight loss goal for 11 weeks: 12 Pounds
Jan. 5 - 162
Jan. 12 - 162
Jan. 19 -
Jan. 26-
Goal: 5 LBs.
Total loss for Jan.-
Feb. 2 -
Feb. 9 -
Feb. 16 -
Feb. 23 -
Goal: 4 Lbs.
Total Loss for Feb.-
March 2 -
March 9 -
March 16 -
Goal: 3 LBs.
Total loss for March-
Current Weight:
Total Loss:2 -
Winter Weight Loss Challenge: Jan 1-March 20
Starting weight: 220 lbs
Weight loss goal for 11 weeks: 16 lbs
Jan 1- 220 lbs
Jan 8- 214.3
Jan 15- 212.3
Jan 22-
Goal: 5 lbs
Total loss for Jan -
Feb 5
Feb12
Feb 19
Feb 26
Goal: 6 lbs
Total loss for Feb-
March 5
March 12
March 19
Goal: 5 lbs
Total loss for March-
Current Weight:
Total Loss:4 -
Starting Weight: 230
Weight loss goal for 11 weeks: 15 Pounds
Jan. 1- 230
Jan. 8-230
Jan. 15-228.4 -1.6
Jan. 22-
Goal: 5 LBs.
Total loss for Jan.-1.6
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 5 Lbs.
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 5 LBs.
Total loss for March-
Current Weight:228.4
Total Loss:-1.6
3 -
Starting Weight:320
Weight loss goal for 11 weeks: 33 Pounds
Jan. 1-
Jan. 8- 310
Jan. 15-
Jan. 22-
Goal: 12 LBs.
Total loss for Jan.-
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 12 Lbs.
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 9 LBs.
Total loss for March-
Current Weight:
Total Loss:1 -
Winter Weight Loss Challenge: January 1- March 20 (first day of Spring!)
Starting Weight: 149
Weight loss goal for 11 weeks: 15 lbs
Jan. 1- 149.
Jan. 8- 148.
Jan. 15- 146.
Jan. 22-
Jan.29-
Goal: 5 lbs
Total loss for Jan.- 1lb
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 5 lbs
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 5 lbs
Total loss for March-
Current Weight: 148.
Total Loss: 1lb
Hope everyone had a great week 2 of the competition3 -
Starting Weight: 149.4
Weight loss goal for 11 weeks: 9.4 pounds
Jan. 1- 149.4
Jan. 8- 150.0. Wrong way, I hope this is a better week
Jan. 15- 149.2
Jan. 22-
Goal: 3.2 LBs.
Total loss for Jan.-
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 3.2 LBs.
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 3 LBs.
Total loss for March-
Current Weight: 149.2
Total Loss: .22 -
Winter Weight Loss Challenge: Jan 1- March 20 (first day of Spring!)
Starting Weight:296.5
Weight loss goal for 11 weeks: 24 Pounds
Jan. 1- 296.5
Jan. 8- 294.4
Jan. 15-291.8
Jan. 22-
Goal: 8 LBs.
Total loss for Jan.-4.7
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 8 Lbs.
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 8 LBs.
Total loss for March-
Current Weight:
Total Loss:3 -
Starting/Current Weight: 150
Weight loss goal for 11 weeks: 8 lbs
Jan. 1- 150
Jan. 8- 149
Jan. 15- 148
Jan. 22-
Goal: 3 LBs.
Total loss for Jan.-
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 3 Lbs.
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 2 LBs.
Total loss for March-
Current Weight:
Total Loss:3 -
Was sick most of last week and not making the healthiest food choices but still a bit of downward progress.
Starting Weight: 136.5
Weight loss goal for 11 weeks: 11 Pounds
Jan. 1 (2nd because I was out of town) 136.5
Jan. 8 134.2
Jan. 15 133.9
Jan. 22
Goal: 5 lbs
Total loss for Jan.
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 3 lbs
Total Loss for Feb.
March 5
March 12
March 19
Goal: 3 lbs
Total loss for March
Current Weight: 133.9
Total Loss: 2.54 -
Starting Weight:145
Weight loss goal for 11 weeks: 11 Pounds
Jan. 1-145
Jan. 8-143.6
Jan. 15-142.6
Jan. 22-
Goal:5 LBs.
Total loss for Jan.-
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 5 Lbs.
Total Loss for Feb.-
March 5
March 12
March 19
Goal:3 LBs.
Total loss for March-
Current Weight:
Total Loss:
Happy with the 2.4 so far.1 -
Winter Weight Loss Challenge Jan 1-Mar 20
SW: 188
Weight loss goal for 11 weeks: 18lbs
Jan 1- 188.0
Jan 8- 186.5
Jan 15- 187.5 darn
Jan 22-
Goal: 8
Total loss for Jan: -.5 so far
Feb 5-
Feb 12-
Feb 19-
Feb 26-
Goal: 6
Total loss for Feb:
Mar 5-
Mar 12-
Mar 19-
Goal: 4
Total loss for Mar:
Current Weight:
Total Loss:1 -
Starting Weight: 150.8
Weight loss goal for 11 weeks: 6 to 8 pounds
Jan. 1- 150.8 at 6:30 a.m.
Jan. 8- 147.2 at 5:00 a.m.
Jan. 15- 145.8 at 6:00 a.m.
Jan. 22-
Goal: 2 lbs
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 2 lbs
March 5
March 12
March 19
Goal: 2 lbs
Total Loss:
Chris3 -
Highest weight: 201
Challenge Starting Weight: 159
Goal Weight: 145
Jan. 01: 159.0
Jan. 08: 156.5
Jan. 15: 155.0
Jan. 22:
Jan. 29:
Goal: 6 lbs.
Total loss for Jan.
Feb. 05
Feb. 12
Feb. 19
Feb. 26
Goal: 5 lbs.
Total Loss for Feb.
March 05
March 12
March 19
Goal: 3 lbs.
Total loss for March
Current Weight:
Total Loss:3 -
Starting Weight: 167
Weight loss goal for 11 weeks: 8 Pounds
Jan. 1- 168
Jan. 8- 166
Jan. 15- 165
Jan. 22-
Goal: 3 LBs.
Total loss for Jan.-
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 3 Lbs.
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 2 LBs.
Total loss for March-
Current Weight: 165
Total Loss: 32 -
Starting Weight: 177.8
Weight loss goal for 11 weeks: 12 Pounds
Jan. 1- 177.8
Jan. 8 - 177.6
Jan. 15 – 174.6
Jan. 22 -
Goal: 5 lbs.
Total loss for Jan.-
Feb. 5 -
Feb. 12 -
Feb. 19 -
Feb. 26 -
Goal: 4 lbs.
Total Loss for Feb.-
March 5 -
March 12 -
March 19 -
Goal:3 lbs.
Total loss for March-
Current Weight: 174.6
Total Loss: 3 lbs
3 -
Late starter!!
Winter Weight Loss Challenge
Starting Weight: 161 lbs
Weight loss goal for 11 weeks: 11 lbs
Jan. 8- 161 lbs
Jan. 15- 159 lbs
Jan. 22-
Goal: 3 lbs
Total loss for Jan.-
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 4 lbs
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 4 lbs
Total loss for March-
Current Weight: 161 lbs
Total Loss:3 -
Starting Weight: 196.6
Weight loss goal for 11 weeks: 22 Pounds
Jan. 1- 196.6
Jan. 8- 192.2
Jan. 15- 193.6
Jan. 22-
Jan. 29-
Goal: 8 LBs.
Total loss for Jan.-
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 8 Lbs.
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 6 LBs.
Total loss for March-
Current Weight: 193.6
Total Loss: 31 -
Starting Weight:177.4
Weight loss goal for 11 weeks: 11 pounds
Jan. 1- 178.1
Jan. 8- 177.4
Jan. 15- 176.7
Current Weight: 176.7
Total Loss: .7 …. It’s going in the right direction… just a little slow “That’s what she said” haha
3 -
Starting Weight:177 lbs - 12/31/17
Weight loss goal for 11 weeks: 10
Jan. 1-176.8 lbs
Jan. 8-175.0 - loss 1.8 lbs
Jan. 15-174.6 didn’t log calories enough and ate out all weekend. Bad food choices.
Jan. 22-
Goal: 4lbs
Total loss for Jan.-
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 3lbs
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 3lbs
Total loss for March-
Current Weight:
Total Loss:
2 -
Winter Weight Loss Challenge: Dec 23- March 20 (first day of Spring!)
Starting Weight: 223lbs on Dec.23
Weight loss goal for 11 weeks: 17 Pounds
Dec.25- 222lbs.
Total loss for Dec. 1lb.
Jan. 1- 222lbs.
Jan. 8- 220lbs.
Jan. 15- 218.3lbs.
Jan. 22-
Jan.29-
Goal: 7 lbs.
Total loss for Jan.- 3.7 lbs.
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 6 lbs.
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 4 lbs.
Total loss for March-
Current Weight: 218.3 lbs.
Total Loss: 4.7 lbs.4 -
Winter Weight Loss Challenge: Jan 1- March 20 (first day of Spring!)
Starting Weight: 205
Weight loss goal for 11 weeks: 187 -18 LBS
Jan. 1- 205
Jan. 8-202.7
Jan. 15-199.6
Jan. 22-
Jan. 29-
Goal: 199 -6 LBS
Total loss for Jan.-
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 193 -6 LBS
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 187 -6 LBS
Total loss for March-
Current Weight:
Total Loss:4 -
Starting Weight: 179.4
Weight loss goal for 11 weeks: 11
Jan. 1- 179.4
Jan. 8-180.4
Jan. 15-180.6
Jan. 22-
Goal: 4 lbs.
Total loss for Jan.-
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 4 lbs.
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 3 lbs.
Total loss for March-
Current Weight: 180.6
Total Loss: 0 lbs3 -
Winter Weight Loss Challenge
Starting Weight: 173.7 lbs
Weight loss goal for 11 weeks: 10 lbs
Jan. 8- 173.7 lbs
Jan. 15- 170.9 lbs
Jan. 22-
Goal: 3 lbs
Total loss for Jan.-
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 3 lbs
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 4 lbs
Total loss for March-
Current Weight: 173.7 lbs
Total Loss:3 -
I'm in for this challenge!
Starting Weight:146.4
Weight loss goal for 11 weeks: 11 Pounds
Jan. 1-146.4
Jan. 8-145
Jan. 15-144.4
Jan. 22-
Goal: 4 LBs.
Total loss for Jan.-
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 4 Lbs.
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 3 LBs.
Total loss for March-
Current Weight:
Total Loss:3 -
Winter Weight Loss Challenge: Jan 1- March 20 (first day of Spring!)
Starting Weight: 174.6
Weight loss goal for 11 weeks: 8 Pounds
Jan. 1-174.6 (quit smoking Jan. 1st- this will be tricky- if I can maintain for Jan. I'll be happy)
Jan. 8- 175
Jan. 15- 174
Jan. 22-
Goal: 3 LBs.
Total loss for Jan.-
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 3 Lbs.
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 2 LBs.
Total loss for March-3 -
Historical starting weight: 252 lb.
Starting Weight: 227.8
Weight loss goal for 11 weeks: 25 Pounds
Jan. 1- 227.8
Jan. 8- 221.2
Jan. 15- 216.4
Jan. 22-
Goal: 5 LBs.
Total loss for Jan.-
Feb. 5
Feb. 12
Feb. 19
Feb. 26
Goal: 5 Lbs.
Total Loss for Feb.-
March 5
March 12
March 19
Goal: 5 LBs.
Total loss for March-
Current Weight:
Total Loss:2 -
Starting Weight: 205
Weight loss goal for 11 weeks: 11 pounds
Jan. 1- 205
Jan. 8- 202.4
Jan. 15-202
Jan. 22-
Jan. 29-
Goal: 4 pounds - weight 201
Total loss for Jan.-
Feb. 5-
Feb. 12-
Feb. 19-
Feb. 26-
Goal: 4 pounds- weight 197
Total Loss for Feb.-
March 5-
March 12-
March 19-
Goal: 3 pounds- weight 194
Total loss for March-
Current Weight:
Total Loss:3 -
Starting Weight: 145.90lb on 1st January
Weight loss goal for 11 weeks: 12 Pounds
LOSS TO DATE IN CHALLENGE - 3.5lbs
Quite ambitious but have daughters wedding in May and this is my target for the wedding - but you never know - aim high!!!
Jan01- 145.90
Jan08- 142.40 - so pleased 3.5lb off (albeit of Christmas bloat!) even after being away at the weekend!
Jan15- 140.90 - a late weigh in this week but all in the right direction even after another weekend away!
Jan22-
Jan29 -
Goal: 6 lbs (140lbs)
Total loss for Jan -
Feb05
Feb12
Feb19
Feb26
Goal: 4 lbs (136lbs)
Total Loss for Feb -
March05
March12
March19
Goal: 2 lbs (134lbs)
Total loss for March -3 -
Winter Weight Loss Challenge: Jan 1- March 20 (first day of Spring!)
Starting Weight: 229.6 lbs
Weight loss goal for 11 weeks: 21 Pounds
Jan. 1- 229.6 lbs
Jan. 10- 230.4 lbs
Jan. 17- 228.6 lbs (middle of the day, clothed, at hospital.)
Jan. 24-
Jan. 31-
Goal:7 Lbs.
Total loss for Jan.-
Feb. 5-
Feb. 12-
Feb. 19-
Feb. 26-
Goal: 7 Lbs.
Total Loss for Feb.-
March 5-
March 12-
March 19-
March 26-
Goal: 7 Lbs.
Total loss for March-
Current Weight:
Total Loss:2
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