Fat to Fit- 1 year progress
Replies
-
rajeshvvcool wrote: »Good afternoon all! I’ve been a MFP user for nearly a year and it’s really helped to reel myself in. I am a former NFL football player and found myself around 6 years removed and totally spiraling out of control. I am 6’5 so I obviously hold/hide weight differently than others. Last Summer I was up to my heaviest ever at 340, had high BP for the first time in my life, and was utterly sad and disgusting. I started small (use to do 45 mins of post workout cardio for fun, and figured I’d jump back in. 3 mins later I thought I was going to die lol) and began counting calories and slowly incorporating my old workout regime. I’ve since got back to full blown workouts and cardio sessions and I feel like a completely new man again! I will be 32 this year and I really feel like I’m getting back into my prime. I’m weighing between 275-285 in the updated photos Will post more updates in a couple months when I can. Hopefully I can inspire someone to get back to what they once were, or to show them where they can get to. Have a blessed day everyone!!
Just reminds me about my fat to fit transformation. Kudos. Keep it up.
Thanks man, I appreciate the kind words! Your journey has been epic as well, so congrats to you too!1 -
You Look HOT!!0
-
Great job and thank you for sharing!0
-
nowornever0430 wrote: »Great job and thank you for sharing!
Thank you, its been a fun journey so far and I'm excited to keep it going!0 -
All I can say is "awesome"0
-
Amazing! You look strong, fit and healthy. Keep up the good work.0
-
Awesome!0
-
Nice man..my Steelers could use another edge rusher. Maybe you should make another run at it.0
-
Jesslane93 wrote: »Amazing! You look strong, fit and healthy. Keep up the good work.
You look fantastic yourself! Hoping for a great 2018 for you as well0 -
bikermike5094 wrote: »Nice man..my Steelers could use another edge rusher. Maybe you should make another run at it.
Hahaha I was on the offensive side of the ball, but hey I'd do anything to get back on the field. Best wishes to a healthy 2018 for you my friend!0 -
Thank you. This is very inspirational in that you didn't do any crazy diet but just counted calories and worked out. God Bless.
0 -
Awesome job!0
-
You look AH-MAZING0
-
Great story! I'm working on getting back into my prime too. You look great, & hot! Keep killing it!0
-
becca_terrill wrote: »Great story! I'm working on getting back into my prime too. You look great, & hot! Keep killing it!
Thank you so much for the kind words! Helps me keep on keepin on haha. Best of luck with your goals this year. SMASH THEM ALL0 -
TravisJHunt wrote: »Awesome job!
Thanks man, I appreciate the kind words!0 -
Great job man this def inspires me your body type now is what I would like to have. I am a lot shorter at 5'11 but I started at 415lbs already lost about 100 lbs right now I'm bouncing between 318 and 315. I've been lifting since about February 2017 but have not gotten the results I want. Started my weight loss journey January 2016. Would be awesome to get some advice from someone like yourself man. Again great job you are looking awesome!!!0
-
Awesome job!! It's one thing when we want to lose weight for vanity alone, but when our health is at risk (high BP); it really does give you a whole new level of motivation! Congrats on all your hard work, you look great!0
-
You look fantastic! Keep it up and congrats on your success!0
-
Thanks for sharing your story. Very inspiring and your hard work is paying off nicely! Well done.0
-
Awesome Job! Looking good
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!