WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
Replies
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STARTING WEIGHT AND DATE WITH MFP: 213.4 July22, 2012
CHALLENGE STARTING WEIGHT: 206.8
January 1: 206.8
January 8: 205 Great loss for me.
January 15: 205.2 Up slightly, hoped to be under slightly. Will have to work hard this week to make it up.
January 22:
January 29:
January Goal: 202
January Loss: -1.6
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: +.2
Goal weight for challenge: 190 16.8 pounds
Actual weight lost for challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 175
CHALLENGE STARTING WEIGHT: 153.5
January 1: 153.5
January 8: 148.5
January 15: 148
January 22:
January 29:
January Goal: 148
January Loss: -5.5
February 5:
February 12:
February 19:
February 26:
February Goal: 144
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 141
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 136
April Loss:
Weight lost this week: 0.5
Goal weight for challenge: 136
Actual weight lost for challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 255 on December 7th, 2017
CHALLENGE STARTING WEIGHT: 243
---Let's start with reasonable amounts so I would not have disappointment---
January 1: 243
January 8: 242.5 (less than I wanted, but still, falling down, not up)
January 15: 239 (wow, finally below 240)
January 22:
January 29:
January Goal: 235 (-8)
January Loss: (-4)
February 5:
February 12:
February 19:
February 26:
February Goal: 228.5 (-6.5)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 222 (-6.5)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 215 (-7)
April Loss:
Weight lost this week: 3.5lbs
Goal weight for challenge: 215lbs (97.5kg) - loose 28 lbs (and get into Overweight zone, instead of obese)
Actual weight lost for challenge:4 -
STARTING WEIGHT AND DATE WITH MFP: 218 on 2/28/2015
CHALLENGE STARTING WEIGHT: 148.6
January 1: 148.6
January 8: 148
January 15: 146.8
January 22:
January 29:
January Goal: 145
January Loss
February 5:
February 12:
February 19:
February 26:
February Goal: 142
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 140
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 138
April Loss:
Weight lost this week: 1.2 lbs.
Goal weight for challenge: 138
Actual weight lost for challenge: 1.8
3 -
January 1:158.2
January 8:157.6
January 15:155.6
January 22:
January 29:
January Goal:154lbs
January Loss:2.6
February 5:
February 12:
February 19:
February 26:
February Goal:150lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:146lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:144lbs
April Loss:
Weight lost this week:2
Goal weight for challenge:144lbs
Actual weight lost for challenge: 2.62 -
CHALLENGE STARTING WEIGHT: 179.9
January 8: 179.9
January 15: 177.7
January 22:
January 29:
January Goal: 170
January Loss: 2.2
February 5:
February 12:
February 19:
February 26:
February Goal: 162
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 155
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 149
April Loss:
Weight lost this week: 2.2
Goal weight for challenge: 149
Actual weight lost for challenge: 2.22 -
Count me in! I am getting married June 2nd and i need some motivation!!
STARTING WEIGHT AND DATE WITH MFP: 263
CHALLENGE STARTING WEIGHT: 250
January 1: 253
January 8: 250
January 15: 248
January 22:
January 29:
January Goal: 244
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 2 pounds
Goal weight for challenge: 210. I really want to drop 40 pounds by then.
Actual weight lost for challenge:4 -
STARTING WEIGHT AND DATE WITH MFP: 207 pounds July 8, 2017
CHALLENGE STARTING WEIGHT: 173.4 January 1, 2017
January 1: 173.4
January 8: 171.2
January 15: 171.4
January 22:
January 29:
January Goal: 167.4
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 0
Goal weight for challenge: 149.4
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: 168 Pounds April 10th 2017
CHALLENGE STARTING WEIGHT: 178 Pounds
HEIGHT: 5ft 5
Jan 1st 2018
January 1: 178 lbs
January 8: 172.2 lbs
January 15: 169.8 lbs
January 22:
January 29:
January Goal: 166 lbs
January Loss: 8.2 pounds so far
February 5:
February 12:
February 19:
February 26:
February Goal: 154 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 142 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 132 lbs
April Loss:
Weight lost this week: 2.4 lbs
Goal weight for challenge: 132 lbs
Actual weight lost for challenge: -3 -
STARTING WEIGHT WITH MFP: 296
CHALLENGE STARTING WEIGHT:296
January 1:
January 8:
January 15: 296
January 22:
January 29:
January Goal: -5 (291lbs)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge:
Actual weight lost for challenge:
1 -
CHALLENGE STARTING WEIGHT: 240 lbs
January 1: 240.0
January 8: 232.6 (-7.4 lbs)
January 15: 227.8 (-12.2 lbs)
January 22:
January 29:
January Goal: 225 lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Goal weight for challenge: 205
Actual weight lost for challenge:4 -
STARTING WEIGHT WITH MFP: 175 lbs
CHALLENGE STARTING WEIGHT: 171.4 lbs
January 1: 171.4
January 8: 164.9
January 16: 164.7 (a day late)
January 22:
January 29:
January Goal: -6 lbs (165.4 lbs)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: -6 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -6 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -7.5 lbs
April Loss:
Weight lost this week: 0.2 lbs (Ah, the joys of water weight swings. I was 162.5 a couple of days ago!)
Goal weight for challenge: -25.5 lbs
Actual weight lost for challenge:4 -
STARTING WEIGHT AND DATE WITH MFP: 193 pounds, July 2016
CHALLENGE STARTING WEIGHT: 148.9
January 2: 148.9
January 9: 143.2 ( So happy, even though it obviously was water weight gain from holiday eating)
January 16: 143.6 (exercising daily and eating back all calories, new to twice weekly Body Pump class)
January 23:
January 30:
January Goal: 5 pounds (143.9)/ Revised goal (141)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 2 pounds (139)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 2 pounds (137)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: maintain 137
April Loss:
Weight lost this week: gain of .4 pounds
Goal weight for challenge: 137 pounds
Actual weight lost for challenge:2 -
CHALLENGE STARTING WEIGHT: 159 lbs
January 1: 159.0
January 8: 159.0
January 15: 159.5
January 22:
January 29:
January Goal: 151.0
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: +0.5
Goal weight for challenge:
Actual weight lost for challenge: +0.5
1 -
Starting weight: 211 (Jan 1, 2017)
challenge starting weight: 193.2 (Jan 1, 2018)
Goal weight: 176.2 (1 lbs a week)
01/01- 193.2
01/08- 195.2 (+2.0)
01/15- 191.6 (-3.6)
01/22-
01/29-
Jan goal: 189.2
month total loss:
02/05-
02/12-
02/19-
02/26-
feb goal: 185.2
month total loss:
03/05-
03/12-
03/19-
03/26-
mar goal: 181.2
month total loss:
04/02-
04/09-
04/16-
04/23-
04/30-
apr goal: 176.2
month total loss:
Total weight lost: -1.6
This week's successes: eating healthy which is good, not eating as many sweets. i tried to figure out my max reps for squatting and deadlifting
This week's challenges: getting up before work to go to the gym4 -
STARTING WEIGHT AND DATE WITH MFP: 252 lbs
CHALLENGE STARTING WEIGHT: 241.6 lbs
January 1: 241.6 lbs
January 8: 236.4 lbs
January 15: 235 lbs
January 22:
January 29:
January Goal: 5 lbs
January Loss: 6.6 lbs
2 -
Love this!
Starting weight 164
Just jumping on this bandwagon, so no January progress to report - yet!
I copied a google spreadsheet someone else made, so here it is:
https://docs.google.com/spreadsheets/d/1nAj39F3hyz3nJUH4SuGyO11Ez5XwxuchN8PMuzmkzFI/edit?usp=sharing
Good luck everyone!1 -
STARTING WEIGHT AND DATE WITH MFP: 168lbs - 13th Jan 2018
CHALLENGE STARTING WEIGHT: ??
I started a little late to comment my challenge (I lost 3 stones/42lbs last year still going....), but this time I'm taking more precaution into my diet and trying to eat 100% clean, no cheat days!
January 13: My day 1 - 168 lbs
January 15: Not weighing till end of month
January 22: Not weighing till end of month
January 29: Not weighing till end of month
January Goal: -3 lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:- 4 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: - 4 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: - 4 lbs
April Loss:
Weight lost this week:
Goal weight for challenge: 158 lbs
Actual weight lost for challenge:
My Birthday is June 9th, this is my final review day!
I'm also weightlifting so I might actually add some lbs, so I don't trust the scales, I trust the mirror.3 -
STARTING WEIGHT AND DATE WITH MFP: 245lbs 12/14/17
CHALLENGE STARTING WEIGHT: 240 lbs
January 1: -
January 8: 240
January 15: 234
January 22:
January 29:
January Goal: -10 lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: -8 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -8 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -8 lbs
April Loss:
Weight lost this week: -6 lbs
Goal weight for challenge: 206 lbs
Actual weight lost for challenge: -6 lbs2 -
So excited to join this challenge! lets go!
I am following a ketogenic diet.
STARTING WEIGHT AND DATE WITH MFP: 178.9 lbs (January 1st, 2018)
CHALLENGE STARTING WEIGHT: 178.9 lbs
January 1: 178.9 lbs
January 8: 176 lbs
January 15: 172.6 lbs
January 22:
January 29:
January Goal: lose 10 lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: lose 10 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: lose 5 lbs by March 22
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: maintain goal weight of 153 lbs
April Loss:
Weight lost this week:
Goal weight for challenge:
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: 214.5
CHALLENGE STARTING WEIGHT: 198
January 1:198
January 8:198
January 15:195.8
January 22:
January 29:
January Goal: 194
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:190
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:186
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:182
April Loss:
Weight lost this week:2.2
Goal weight for challenge: 182
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: 333 (12/1/15)
CHALLENGE STARTING WEIGHT: 220
January 1: 220
January 8: 219
January 15: 218
January 22:
January 29:
January Goal: -5lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 1lb
Goal weight for challenge: 205
Actual weight lost for challenge:
2 -
STARTING WEIGHT AND DATE WITH MFP:
260.1 1/19/15
234.6 12/13/17
CHALLENGE STARTING WEIGHT: 228.8
January 1: 228.8
January 8: 227.0
January 15: 225.4
January 22:
January 29:
January Goal: 223.8
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 1.6 lbs
Goal weight for challenge: 208.8
Actual weight lost for challenge: 3.4 lbs3 -
STARTING WEIGHT AND DATE WITH MFP:
CHALLENGE STARTING WEIGHT:175.5
January 1:
January 8:175.5
January 15:
January 22:
January 29:
January Goal:170
January Loss:5.5
February 5:
February 12:
February 19:
February 26:
February Goal:165
February Loss:5
March 5:
March 12:
March 19:
March 26:
March Goal:160
March Loss:5
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:155
April Loss:5
Weight lost this week:
Goal weight for challenge:
Actual weight lost for challenge:
0 -
.
.
STARTING WEIGHT AND DATE WITH MFP:
..... January 06, 2013 .... 226
CHALLENGE STARTING WEIGHT:
..... 205
January 1:
January 8:
January 15: .. 205
January 22:
January 29:
January Goal: .. 203
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 1 pound
Goal weight for challenge: .. 190
Actual weight lost for challenge: 15 pounds
1 -
...0 -
STARTING WEIGHT AND DATE WITH MFP: 174kg Nov 2014 (383.6lb)
CHALLENGE STARTING WEIGHT: 112.3kg (247.6lb)
January 1: 112.3kg
January 8: 112.7kg
January 15: 111.3kg
January 22:
January 29:
January Goal: 108kg
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 1.4kg
Goal weight for challenge: 99.9kg
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: 193
CHALLENGE STARTING WEIGHT: 184.3
January 1: 184.3
January 8: 184
January 15: 183.3
January 22:
January 29:
January Goal: 179 (just want to finally see the 170's LOL, been in low 180's for a couple months!)
January Loss: -1
February 5:
February 12:
February 19:
February 26:
February Goal: 175
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 170
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 165
April Loss:
Weight lost this week:
Goal weight for challenge: 165
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
CHALLENGE STARTING WEIGHT: 270.2lb
My weigh days is Fridays
January 01: 270.2lb
January 05 : 264.3lb
January 12: 259.8lb
January 19: 254.3lb
January 26:
January Goal: 260 (-10)
January Loss:
February 02:
February 09:
February 16:
February 23:
February Goal:250 (-10)
February Loss:
March 02:
March 09:
March 16:
March 23:
March 30:
March Goal:240 (-10)
March Loss:
April 06:
April 13:
April 20:
April 27:
April Goal:230 (-10)
April Loss:
Weight lost this week: 5.5lbs
Goal weight loss for challenge: 40lbs
Actual weight lost for challenge: 15.9lbs
Total weight lost: 44.1lbs2 -
STARTING WEIGHT AND DATE WITH MFP: 190 and 01/2010
CHALLENGE STARTING WEIGHT: 161
January 5: 159 -2, whooo! finally after a solid month the scale moved!
January 12: 154 -5 WHOOO!! SNAP! *happy dance* OFF to a GREAT start!
January 19: 155 +1 boo.. oh well I'm looking thinner so.
January 26:
January Goal: 155
January Loss: 6
February 2:
February 9:
February 16:
February 23:
February Goal: 150
February Loss: 5
March 2:
March 9:
March 16:
March 23:
March 30:
March Goal: 145
March Loss: 5
April 6:
April 13:
April 20:
April 27:
April Goal: 140
April Loss: 5
Weight lost this week: +1
Goal weight for challenge: 21 pounds
Actual weight lost for challenge: 63
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