What Mini Goal is motivating you right now!
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To start the 12 week Strong Curves program. I just want to start it. I just want to go to the gym and do it for one day, well obviously I want to do the 12 weeks, but I'll be so happy if I go once. I'm waiting until I go back to college on the 22nd so I can use the gym there. It gives me enough time to read the book and you better believe I'm actually reading the book.1
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One-derland! I’m 6lbs away. It’s a mini goal for a
Lot of people I know, but I can’t wait until the scales are having a 1 at the start again!
After that it will be to lose 10% of my body weight (13 more lbs), then into the next 180’s. Around the 185lbs mark I know I start to see the physical changes myself so I’m excited to get there!3 -
acfisher88 wrote: »I'm going on a 2 week cruise straight after Christmas, so I'm very nervous about 3 straight weeks of excess. There's a gym onboard the ship, but we all know that while we have the best intentions... Therefore my mini goal is to maintain my current weight until mid-Jan (although I'd be accepting of an additional 1-2lbs).
Update on this mini goal - didn't log anything while I was on the cruise and mostly ate whatever I wanted, but took the stairs everywhere and went to the gym a lot to run/walk a few miles. Weighed in this morning at the gym and have lost 3kgs!19 -
I am 10lbs from my lowest weight in 3 years!7
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Honestly right now I have been hovering between 170-175 since October, and I really just want to break into the 160s. I will be so so happy once I've seen a 160-range on the scale again, even a 169.9 would be great. I told myself I'd treat myself to a mani-pedi once I get into that range, but so far I've just been doing my nails at home and they are in DIRE need of a professional grooming, because I just can't seem to get into that range! I'll keep trying until I do. And then, spa time!8
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1.Goal is to track my food on here until I reach my goal weight of losing 50 lbs 2.Lose my first 10 and treat myself to a massage3
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thiswillhappen wrote: »Honestly right now I have been hovering between 170-175 since October, and I really just want to break into the 160s. I will be so so happy once I've seen a 160-range on the scale again, even a 169.9 would be great. I told myself I'd treat myself to a mani-pedi once I get into that range, but so far I've just been doing my nails at home and they are in DIRE need of a professional grooming, because I just can't seem to get into that range! I'll keep trying until I do. And then, spa time!
Right there with you!0 -
Finish out my break from alcohol, not even missing it yet
And also stick with C25k2 -
To lose 7.8lbs in a DietBet by 1/28/180
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Start C25K and finish it!1
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Get to 183 lbs, which is BMI 25 - healthy range! Have not been there since I was maybe 8 or 9 years old. Not in my adult life anyway. Weighed in a bit under 188 this morning.
THEN
Train for and complete a half marathon (by mid or end April)
AND
See some sort of improvement in my rock climbing - unable to predict yet exactly what kind as improvement there seems to move at its own pace. I do want to be able to climb some more overhung routes.
THEN
Reach goal weight eventually of 160-165 lbs.
FINALLY
Be able to do a pull-up and multiple pushups. Who knows what else after that?!4 -
thiswillhappen wrote: »Honestly right now I have been hovering between 170-175 since October, and I really just want to break into the 160s. I will be so so happy once I've seen a 160-range on the scale again, even a 169.9 would be great. I told myself I'd treat myself to a mani-pedi once I get into that range, but so far I've just been doing my nails at home and they are in DIRE need of a professional grooming, because I just can't seem to get into that range! I'll keep trying until I do. And then, spa time!
You can do it! I was up in the 170s for months this summer and fall...was starting to feel like I would never lose weight... and now I'm under 162 and starting to dream about seeing 159.9!
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Plans to walk the Tongariro crossing ..less kilos to lug around on that day would be nice2
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Mini-goal:
Not letting work pressure drive me to exceed my cal limit.
Day by day.
Edited because I can't spell, lol.
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Only five more kilos to lose and then I’ll be under 100 kg again for the first time in five years12
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2 pounds until ONEderland!
(i might cry tbh)20 -
Got in a biggest loser challenge with a group of friends. So far so good.6
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I work in HR and each year, for work, we organize a biggest loser competition. I am the point person on this challenge each year but I have yet to actually participate. This year I am doing. My diet started last week and runs through March 8th. I have a 20 lb. weight loss goal for the challenge and I am hoping I can reach that goal
So far so good. 7 -
Getting out of bed at 5am to workout is my challenge. I am on 8 days so far and I feel great, I have so much more time after work for my obligations without losing my fitness goals. I can still get in shape!!!5
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I have a milestone birthday in July and want to enter middle age looking and feeling spicy 10
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Currently at 179.8. Goal is 177 by February 1st.8
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Just made it into 150s with a 159.8, mini goal is 155 and then I said I would wear a certain pair of leggings to the gym......8
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I reached my mini goal of 195 and I want to try to get to 190 by the end of January!6
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My first goal is to be in the 160’s before getting married this April. I started off my journey at 187 and last week I weighed in at 184. I weighed myself today at 182!11
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Get back to my pre-holiday weight haha5
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Nearly at the half stone goal mark then next goal another half a stone2
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.0
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3 more pounds left to get back to pre-holiday weight!2
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This morning I was 204.8lbs, mini goal is to be back in one-derland by feb 1st.
Second mini goal is to finish my 30 days plant based, no added sugar, no alcohol days without caving! I had the biggest craving for a Dunkin donut this morning (came out of nowhere!!) and I purposely took a different route home so I didn’t pass the store but it was a heavy craving!!10 -
Getting out of bed at 5am to workout is my challenge. I am on 8 days so far and I feel great, I have so much more time after work for my obligations without losing my fitness goals. I can still get in shape!!!
This has been me since August 1st and I was able to get in all my fitness goals. It is great to start off the day and know that you are already ahead of the game. It has really motivated me. You've got this! Keep it up!4
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