SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE

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Replies

  • maxzorro
    maxzorro Posts: 23 Member
    I'll give it a try!

    ME:
    LNS:
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Me 14
    LNS 1*
    Opened a packet of biscuits....am still under Cal's but did feed my face, disgraceful behaviour!!!
  • krea4
    krea4 Posts: 1,823 Member
    15.1
    ME: 15*
    LNS: 0
    STREAK: 15
    DAYS WITHOUT SWEET SNACKS: 8/15
  • Dido20142014
    Dido20142014 Posts: 2 Member
    edited January 2018
    I like this idea. Do I just post or do I need to do something else? Newbie here

    ME: 1
    LNS: 0
  • andfivesixseveneight
    andfivesixseveneight Posts: 140 Member
    Me 11*
    LNS 4
  • cjsacto
    cjsacto Posts: 1,421 Member
    Dido20142014 wrote: »
    I like this idea. Do I just post or do I need to do something else? Newbie here

    ME: 1
    LNS: 0

    @Dido20142014 Just jump right in and post! @lamlam2013 starts a new thread each month.
  • Tolamarie
    Tolamarie Posts: 5,562 Member
    Me: 11*
    LNS: 5

    Thanks to the person who gave me hug yesterday. I think it may have kept me from going over the edge last night.
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 14
    LNS: 1

    Stomach is more or less back to normal, though I swapped breakfast and dinner today because dinner is more gut-friendly. (The flu doc told me I ate too much fiber, and I seriously wanted to ask, "WTF?")
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME: 14
    LNS: 0
  • maxzorro
    maxzorro Posts: 23 Member
    ME: 1
    LNS:0
  • cabman
    cabman Posts: 81 Member
    Day 16
    Me 15
    Snacking 1
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Me 15*
    LNS 1
    Back on track!
  • krea4
    krea4 Posts: 1,823 Member
    Tolamarie wrote: »
    Me: 11*
    LNS: 5

    Thanks to the person who gave me hug yesterday. I think it may have kept me from going over the edge last night.

    You're very welcome. I'm glad it helped. We are all in this together.

    I've really struggled this evening. Caved in at 7.25 and had a chocolate biscuit. Did it make me less stressed?....NO, of course it didn't!
    My cut off is 7.30 so technically no LNS but it was very close. A few years ago I would have had the whole packet (over a thousand calories) so 1 biscuit is progress.
  • pattilindley
    pattilindley Posts: 47 Member
    This is my biggest challenge. I will start with last night so I have something to post. ME:1 LN:0
  • cabman
    cabman Posts: 81 Member
    My goal is no unplanned snacks.
    Just ate a piece of chocolate cake at work. And then rearranged my food diary to accommodate it. Luckily i have cardio planned tonight.

    Me 15
    Snacking 2*
  • Lettrice82
    Lettrice82 Posts: 22 Member
    Starting Today !
    Me: 1
    LNS: 0
  • Gis_Mtno
    Gis_Mtno Posts: 4 Member
    Me: 1 *
    LN: 1
  • Mint_Kitty
    Mint_Kitty Posts: 4 Member
    Me: 1
    LNS: 0
  • cjsacto
    cjsacto Posts: 1,421 Member
    Me: 15 *
    LNS: 1
    Days without a sugary treat: 15
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Me 16*
    LNS 1
  • Lettrice82
    Lettrice82 Posts: 22 Member
    Me:2 LNS:0
    I am so thankful for the support here. It really helps knowing others are doing this too!
  • andfivesixseveneight
    andfivesixseveneight Posts: 140 Member
    Me 13*
    LNS 4
  • sccjahab
    sccjahab Posts: 84 Member
    ME 8
    LNS 4
  • cjsacto
    cjsacto Posts: 1,421 Member
    Me: 16 *
    LNS: 1
    Days without a sugary treat: 16
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