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Maintenance and toning up?!
KatiieT96
Posts: 32 Member
So after talking with my trainer today she has recommended that I should be on maintenance instead of trying to lose weight. My main concern is that if I do this i won’t tone up and will just get pudgy.. Is it still possible to tone up and slim down if I start eating at maintence?
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Thankyou.. that’s helped a lot
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