SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE
Options
Replies
-
ME: 19
LNS: 04 -
Day 20
Me 18
Snacking 22 -
Me 18
LNS 2*
Cookie monster about again but they have been unopened in cubby since Christmas...2 -
Wow...this challenge is going strong! My sister was in the hospital this week, so my life has been very hectic. she's home now and doing better, but I completely lost track. I feel so bad about getting off track and not being of much support to you all lately, but I will do better. My sacroiliac has really been bothering me lately, too, so I need to take care of that, too. I am on a 4-day vacation next week/weekend, so things may be a little lax then...not sure what the Wifi situation will be like. Keep up the good work! I will check in but will restart my challenge next month.4
-
Ok I am in- day 101
-
Me: 19 *
LNS: 1
Days without a sugary treat: 192 -
Day 21
Me 19
Snacking 22 -
lamlam2013 wrote: »Wow...this challenge is going strong! My sister was in the hospital this week, so my life has been very hectic. she's home now and doing better, but I completely lost track. I feel so bad about getting off track and not being of much support to you all lately, but I will do better. My sacroiliac has really been bothering me lately, too, so I need to take care of that, too. I am on a 4-day vacation next week/weekend, so things may be a little lax then...not sure what the Wifi situation will be like. Keep up the good work! I will check in but will restart my challenge next month.
We all have days/weeks when life just chucks everything at us.
You made it through. You know how your food went and the reasons why. Start again after a well earned break1 -
20.1
ME: 20*
LNS: 0
STREAK: 20
DAYS WITHOUT SWEET SNACKS: 8/20
I've cream and x-men2 -
Just joined MFP. I'd like to do this.2
-
Me 14
LNS 7*1 -
Me: 16
LNS: 4
I'm shame spiraling, y'all, though one week out from being laid off I'm feeling a lot more like myself. It's never too late to turn things around.3 -
ME: 20
LNS: 02 -
Me 19*
LNS 2
Back on track!1 -
Me: 16
LNS: 4
I'm shame spiraling, y'all, though one week out from being laid off I'm feeling a lot more like myself. It's never too late to turn things around.
@Kullerva Sounds like a rough time, I'm sorry. Sometimes things like that make it hard to prioritize being healthy and mindful. Give yourself some love.1 -
Me: 20 *
LNS: 1
Days without a sugary treat: 20
I worked late, a very long day without enough food so I had to force feed myself a big meal before 8:00 to get enough veggies and protein AND not eat after 8 pm. Not ideal.
I put this in another thread, but I just want to briefly pat myself on the back: I got frosting on my hand setting up snacks for a morning program but I didn't eat it - Still no sugar even though frosting touched me, lol.3 -
LNS checking in seems a great idea; starting today, aiming for no more that 5 LNS in the next 30 days
Me: 0
LNS:02 -
Day 22
Me 20
Snacking 23 -
Me 15*
LNS 72 -
Me: 16
LNS: 5*
I need to prep meals and plan ahead1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions