WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
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WINTER WEIGHT LOSS CHALLENGE 2018
(JANUARY, FEBRUARY, MARCH AND APRIL)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 30, 2017: . . . . . . . . . . . . . 215.6 LBS
01/06 - 214.6
01/13 - 216.3
01/20 - 213.2
01/27 -
. . . . . . . . . . . . . . .January Loss: . . . . . . ? LBS
02/03 -
02/10 -
02/17 -
02/24 -
.. . . . . . . . . . . . . .February Loss: . . . . ? LBS
03/03 -
03/10 -
03/17 -
03/24 -
03/31 -
. . . . . . . . . . . . . . .March Loss: . . . . .? LBS
04/07 -
04/14 -
04/21 -
04/28 -
. . . . . . . . . . . . . . .April Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 3.1 LBS
Weight Loss During Challenge:. . . . . . . . - 2.4 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 25.5 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .190 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
4 -
Starting weight (10/31/2012):260.5
Challenge starting weight (1/20/2018): 1971 -
STARTING WEIGHT AND DATE WITH MFP: 152.6/1-20-18
CHALLENGE STARTING WEIGHT: 152.6 (Hope it is OK that I am joining a bit late! )
January 1:
January 8:
January 15:
January 22:
January 29:
January Goal: 150
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 145
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 140
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 135
April Loss:
Weight lost this week:
Goal weight for challenge: 135
Actual weight lost for challenge:6 -
STARTING WEIGHT WITH MFP: 193
CHALLENGE STARTING WEIGHT: 177
January 1: 177
January 8: 173.6
January 15: 172
January 22:
January 29:
January Goal: 168
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:163
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 158
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 153
April Loss:
Weight lost this week:
Goal weight for challenge: 153
Actual weight lost for challenge:3 -
Just started Keto this week. Thanks for starting this as the challenge is perfect for me! My goal is to lose 50 lbs by hubby's birthday in April!
STARTING WEIGHT AND DATE WITH MFP: 220
CHALLENGE STARTING WEIGHT: 220
Weight Amnt, Lost
January 1:
January 8:
January 15: 220
January 22:
January 29:
January Goal: 210
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 195
February Loss: 0
March 5:
March 12:
March 19:
March 26:
March Goal: 180
March Loss: 0
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 165
April Loss: 0
Weight lost this week:
Goal weight for challenge: 170 lbs
Actual weight lost for challenge:
3 -
STARTING DATE WITH MFP: 2011
CHALLENGE STARTING WEIGHT: 178.0
January 1: 178.0
January 8: 175.00
January 15: 174.00
January 22: 173.2
January 29:
January Goal: 170.00
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 165.00
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 161.00
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 157.00
April Loss:
Weight lost this week: 0.2 lb
Goal weight for challenge: 157.00 (~20 lbs down)
Actual weight lost for challenge: 4.2 lbs so far3 -
STARTING WEIGHT AND DATE WITH MFP : 73 kg (160.93 lbs) @ 01/10/17
CHALLENGE STARTING WEIGHT : 68 kg (149.91 lbs)
CHALLENGE WEIGHT LOSS GOAL : 58 kg (127.86 lbs)
CHALLENGE WEIGHT LOSS ACHIEVED :
January 1 : 68 kg (149.91 lbs)
Normal Weigh-In Day: Sunday
January 7: 66.5 kg (146.60 lbs)
January 14 : 66 kg (145.50 lbs)
January 21 : 66 kg (145.50 lbs)
January 28 :
January Goal : 3 kg (6.61 lbs)
January Loss:
February 4:
February 11:
February 18:
February 25:
February Goal:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Loss:
April 1:
April 8:
April 15:
April 22:
April 29:
April Goal:
April Loss:2 -
STARTING WEIGHT AND DATE WITH MFP: 178 lbs on Dec. 26, 2017
CHALLENGE STARTING WEIGHT: 178 lbs
January 1: 178 lbs
January 7: 178.5 lbs
January 14: 179
January 21: 178
January 28:
January Goal: 173 lbs
January Loss: 0
February 5:
February 12:
February 19:
February 26:
February Goal: 168 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 163 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 158 lbs
April Loss:
Weight lost this week: +1 lbs
Goal weight for challenge: 158 lbs
Actual weight lost for challenge:
2 -
CHALLENGE STARTING WEIGHT: 79.4
January 1: 79.4 kg = 175 lbs
January 8: 78 kg = 172 lbs ( -3 lbs) I am joining in. Taking it month by month. January goal: 165 lbs (Counting all the water weight loss from starting a new diet.)
January 14: 76.5 kg = 169 lbs (- 3 lbs) Good week for my weight loss. Feeling great!
January 21: 75.5 kg = 166.5 lbs (-2.5 lbs). Tough week, but I overcame the urge to binge after a tough day.
January 29:
January Goal: 75 kg = 165 lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 2.5 lbs
Goal weight for challenge:
Actual weight lost for challenge: 8.5 lbs3 -
STARTING DATE WITH MFP: May of 2011
CHALLENGE STARTING WEIGHT: 272.2
I've been here on and off for years and the older I get the harder it gets. It's beyond time for me to get serious about my health; old habits die hard and I'm not ready to throw in the towel just yet.
January 1:
January 8:
January 15:
January 22:
January 29:
January Goal: -2 lbs.
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: -6 lbs.
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -6 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -6 lbs.
April Loss:
Weight lost this week:
Goal weight for challenge: -20 lbs.
Actual weight lost for challenge:1 -
Starting little late in this challenge
STARTING DATE & WEIGHT WITH MFP: 11 May 2013 - 80 kg
CHALLENGE STARTING WEIGHT: 93.3 kg (205.6 lbs)
GOAL WEIGHT FOR CHALLENGE: 75 kg (165.3 lbs)
Actual weight lost for challenge:
January 21: 93.3 kg
January 29:
January Goal: 92 kg (202.8 lbs)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:2 -
CHALLENGE STARTING WEIGHT: 240 lbs
January 1: 240.0
January 8: 232.6 (-7.4 lbs)
January 15: 227.8 (-12.2 lbs)
January 22: 225.2 (-14.8 lbs)
January 29:
January Goal: 225 lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 218 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 211 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 205
April Loss:
Goal weight for challenge: 205
Actual weight lost for challenge:3 -
STARTING WEIGHT AND DATE WITH MFP: 175lb
CHALLENGE STARTING WEIGHT: 153.5lb
January 01: 153.5
January 08: 148.5
January 15: 148
January 22: 147
January 29:
January Goal: 148lb
January Loss: -6.5lb
Weight lost this week: -1lb
February 5:
February 12:
February 19:
February 26:
February Goal: -4lb
February Loss:
March 5:
March 12:
March 19:
March 26:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -3.5 lbs
April Loss:
Weight lost this week:
Goal weight for challenge: 136lbs
March Goal: -5 lbs
March Loss:
3 -
STARTING WEIGHT AND DATE WITH MFP: 204
CHALLENGE STARTING WEIGHT: 170
January 1: 170
January 8: 168.8
January 15: 168.6
January 22: 165.7
January 29:
January Goal: 165
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 160
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 155
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 150
April Loss:
Weight lost this week:
Goal weight for challenge: 150
Actual weight lost for challenge:4.35 -
STARTING WEIGHT AND DATE WITH MFP: 85.8 kg = 189.2 lbs
CHALLENGE STARTING WEIGHT: 85.8 kg = 189.2 lbs
January 1: -
January 8: -
January 15: -
January 22: 84.5 kg = 186.3 lbs
January 29:
January Goal: 84 kg = 185.2 lbs
January Loss: 1.3 kg = 2.8 lbs
February 5:
February 12:
February 19:
February 26:
February Goal: 81 kg = 178.6 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 78 kg = 172 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 75 kg = 165.3 lbs
April Loss:
Weight lost this week: 1.3 kg = 2.8 lbs (actually mostly it was water as I've just started exercising and eating healthy AGAIN)
Goal weight for challenge: 74 kg = 165.3 lbs
Actual weight lost for challenge: 1.3 kg = 2.8 lbs4 -
MFP SW: 164
MFP Start Date: January 15, 2018
Challenge SW: 164
Jan 1 164
Jan 8 164
Jan 15 163
Jan 22 161
Jan 29
January Goal: 160
January Loss:
4 -
Starting Weight with MFP: 165
Challenge Starting Weight: 158
January 1: 158
January 8: 151.6
January 15: 149.6
January 22: 147
January 29:
January Goal: 148
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 144
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 140
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 135
April Loss:
Weight lost this week:
Goal Weight for Challenge: 135
Actual Weight Lost for Challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 165 lbs / May 2012
CHALLENGE STARTING WEIGHT: 131.8
January 1: 131.8
January 8: 129.6
January 15: 127.6
January 22: 126.4
January 29:
January Goal: 128
January Loss: -5.4 lbs
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: -1.2 lbs
Goal weight for challenge: 10 lb loss
Actual weight lost for challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 169lbs 18/12/17
CHALLENGE STARTING WEIGHT: 167.6lbs
January 1: 167.6lbs
January 8: 165.4lbs
January 15: 164.2lbs
January 22: 164lbs Bit disappointed but was picking a lot last week- Have to be on track this week as I need to lose 2lbs for next week to hit my target.
January 29:
January Goal:162lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 157lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 152lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 147lbs
April Loss:
Weight loss this week: - .2lbs
Goal weight for challenge: 147 lbs
Actual weight lost for challenge: 3.6lbs
2 -
STARTING WEIGHT AND DATE WITH MFP: 152.6/6-26-17
CHALLENGE STARTING WEIGHT: 152.6 (Hope it is OK that I am joining a bit late! )
January 1:
January 8:
January 15:
January 22: 153.4
January 29:
January Goal: 150
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 145
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 140
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 135
April Loss:
Weight lost this week: + .8
Goal weight for challenge: 135
Actual weight lost for challenge:3 -
STARTING DATE WITH MFP: May of 2011
CHALLENGE STARTING WEIGHT: 272.2
I've been here on and off for years and the older I get the harder it gets. It's beyond time for me to get serious about my health; old habits die hard and I'm not ready to throw in the towel just yet.
January 1:
January 8:
January 15:
January 22: 273.4 - Obviously the wrong direction; time to let it go and move on.
January 29:
January Goal: -2 lbs.
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: -6 lbs.
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -6 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -6 lbs.
April Loss:
Weight lost this week: +1.2
Goal weight for challenge: -20 lbs.
Actual weight lost for challenge:3 -
CHALLENGE STARTING WEIGHT: 165 lbs
January 1: 165.0 lbs
January 8: 163.0 lbs
January 15: 160.7 lbs
January 22:159.9 lbs
January 29:
January Goal: 159 lbs ( - 6 lbs)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 155 lbs ( - 5 lbs)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 150 lbs ( - 5 lbs)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 145 lbs ( - 5 lbs)
April Loss:
Goal weight for challenge: 145 lbs ( -20 lb loss)
Actual weight lost for challenge:
Weight lost this week: .8 lbs. This past week has been a little rough, lots of opportunities to go out with friends to eat (caved and went with them to this awesome Japanese restaurant and may have over did it). Not as much weight lost for the week, but I didn't eat super well and its a good reminder to get back on track. I'm still happy to have a downward trend though! This week I will focus on getting all the way down to 159.0 lbs.
3 -
CHALLENGE STARTING WEIGHT: 175.4
January 1: 175.4
January 8: 172
January 15: 169.6
January 22: 175.4
January 29:
January Goal: 167
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: ugh, gained it back
Goal weight for challenge: 145
Actual weight lost for challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 163 lbs 11/2/2017
CHALLENGE STARTING WEIGHT: 157.8
February 5:
February 12:
February 19:
February 26:
February Goal: 153
February Loss: 4.8 lbs
March 5:
March 12:
March 19:
March 26:
March Goal: 148
March Loss: 5 lbs
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 143
April Loss: 5 lbs
Weight lost this week:
Goal weight for challenge: 143 lbs (-14.8) is my overall weight loss goal.
Actual weight lost for challenge:0 -
STARTING WEIGHT AND DATE WITH MFP: 252 lbs
CHALLENGE STARTING WEIGHT: 241.6 lbs
January 1: 241.6 lbs
January 8: 237.4
January 15: 235
January 22: 234.8
January 29:
2 -
STARTING WEIGHT AND DATE WITH MFP: 207 pounds July 8, 2017
CHALLENGE STARTING WEIGHT: 173.4 January 1, 2017
January 1: 173.4
January 8: 171.2
January 15: 171.0
January 22: 166.0
January 29:
January Goal: 167.4
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 5.0 pounds
Goal weight for challenge: 149.4
Actual weight lost for challenge:4 -
Count me in! I am getting married June 2nd and i need some motivation!!
STARTING WEIGHT AND DATE WITH MFP: 263
CHALLENGE STARTING WEIGHT: 250
January 1: 253
January 8: 250
January 15: 248
January 22: 246
January 29:
January Goal: 244
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 2 pounds
Goal weight for challenge: 210. I really want to drop 40 pounds by then.
Actual weight lost for challenge:5 -
CHALLENGE STARTING WEIGHT: 240 lbs
January 1: 240.0
January 8: 232.6 (-7.4 lbs)
January 15: 227.8 (-12.2 lbs)
January 22: 224.4 (-15.6 lbs)
January 29:
January Goal: 225 lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 218 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 211 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 205
April Loss:
Goal weight for challenge: 205
Actual weight lost for challenge:5 -
CHALLENGE STARTING WEIGHT: 143.5
January 1: 143.5
January 8: 143
January 15: 142
January 22: 140
January 29:
January Goal: -2lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: -2lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -1lb
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -1lb
April Loss:
Weight lost this week: 2lbs. I weighed myself 4 times because this is a very unusual drop for me, even with eating well and consistent exercise. I wouldn’t be surprised to bounce back up or plateau over the next few weeks!
Goal weight for challenge: 137.5
Actual weight lost for challenge:4 -
STARTING WEIGHT AND DATE WITH MFP: 255 on December 7th, 2017
CHALLENGE STARTING WEIGHT: 243
---Let's start with reasonable amounts so I would not have disappointment---
January 1: 243
January 8: 242.5 (less than I wanted, but still, falling down, not up)
January 15: 239 (wow, finally below 240)
January 22: 237.8 (still have chances )
January 29:
January Goal: 235 (-8)
January Loss: 5.2
February 5:
February 12:
February 19:
February 26:
February Goal: 228.5 (-6.5)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 222 (-6.5)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 215 (-7)
April Loss:
Weight lost this week: 1.2lbs
Goal weight for challenge: 215lbs (97.5kg) - loose 28 lbs (and get into Overweight zone, instead of obese)
Actual weight lost for challenge: 5.24
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