Logging question

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Do you count unsweet tea when logging water consumption?

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  • lynn_glenmont
    lynn_glenmont Posts: 9,996 Member
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    I don't bother logging water consumption. I rely on thirst, which has stood the human species in good stead for millennia, and which feels nothing like hunger to me, and on the color of my urine as a backup to check that my thirst cues are, in fact, keeping me adequately hydrated.

    If I did log water consumption, I would count all nonalcoholic liquids, since they all are perfectly good sources of hydration.
  • Evamutt
    Evamutt Posts: 2,394 Member
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    I do, I drink tea every day
  • downongreenacres
    downongreenacres Posts: 327 Member
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    I count tea as waters as well