Success pictures of women who started at 300lbs

Evamutt · January 2018

all of you are such a great inspiration. I'm so proud to be a part of mfp

GlorianasTears · January 2018

moreclan9 wrote: »

11 months into it. Down 115.
Taking the mind much longer to see the body changes.

Congratulations you did an awesome job ! Do you have any words of advice for people trying to reach their goals

moreclan9 · January 2018

One day at a time
One hour at a time
One meal at a time.
Some days one minute at a time.

Also, don’t throw trash the car if you get a flat tire.

DeviatedNorm · January 2018

July 2014 or so at nearly 300lbs:

Yesterday at 155lbs:

I hope to one day be half the person I used to be.

sexygatubela77 · January 2018

@DeviatedNorm
You look wonderful!! You look 1/2 the person you used to be! Great accomplishment! Hugs!

dsboohead · January 2018

moreclan9 wrote: »

One day at a time
One hour at a time
One meal at a time.
Some days one minute at a time.

Also, don’t throw trash the car if you get a flat tire.

May I add.... change into clean underwear everyday in case you get into a car accident!

dsboohead · January 2018

DeviatedNorm wrote: »

July 2014 or so at nearly 300lbs:

Yesterday at 155lbs:

I hope to one day be half the person I used to be.

Aren't you already?!?!

DeviatedNorm · January 2018

dsboohead wrote: »

Aren't you already?!?!

So close! Just 5-10lbs to go

jfoster052185 · March 2018

This post made me emotional. For the first time in a long time I weighed myself over the weekend and the number knocked the wind out of me - 330 lbs. It was soul-crushing but a reality check at the same time. I’m carrying my notebook/phone with me at all times to make sure I capture and enter everything I put in my mouth. It blows my mind how quickly the calories add up. I can barely stand to think how many calories I’ve been eating per day. I still made bad food decisions this week but instead of ignoring them, as I’ve done for so long, I am writing it down and really looking at how it affected my whole day and week. This post is definitely the inspiration I needed; this is possible. I can get back what I put in. Thank you to everyone that shared!

RaeBeeBaby · March 2018

I love looking at this thread! You are all such an inspiration. I especially love seeing all the AFTER pictures and all the cute new outfits. It's way more fun to dress a smaller body.

@jfoster052185 and anyone else just starting out (or re-starting). You have to take one day at a time and do your very best. There are some great threads here on MFP that will help you if you are struggling with what to do and how to really get going.

Here are the best of the starter threads:

http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

hlh326 · March 2018

You are all so inspiring and beautiful! I don't have pictures yet because I am too afraid I won't see a difference and I don't want to do anything that will discourage me. I know I am doing amazing work though! I started at 340 in August and am now at 295. I love knowing that my weight will never start with a 3 again. :-)

KatieNicole95 · March 2018

Update post! Definitely not finished yet but looking at 50 pounds down! Possibly more because there was a period I just didn't weigh (around when the first picture was), but I know for sure 50

dsboohead · March 2018

KatieNicole95 wrote: »

Update post! Definitely not finished yet but looking at 50 pounds down! Possibly more because there was a period I just didn't weigh (around when the first picture was), but I know for sure 50

You are a cutie pie to boot!

FanTheFlame · March 2018

KatieNicole95 wrote: »

Update post! Definitely not finished yet but looking at 50 pounds down! Possibly more because there was a period I just didn't weigh (around when the first picture was), but I know for sure 50

Wow! Great work, you look fantastic!

dembkogirl · March 2018

This thread is so inspiring! I'm hoping to put my picture on her someday, hoping to be at my halfway point of my 118lb goal by summer, currently 48lbs down!

kingleahnidas · March 2018

Had to post on here again! My mind has been playing tricks on me lately, so I decided to take some photos to set it straight. I am 6’1” and I started using MFP on 7/5/16.

solieco1 · March 2018

sweetpeaphd wrote: »

I started at 328. Now I am 200 believe it or not. Currently working on losing my last 60 pounds. I’m very active, working out 6 days per week. I actively lift weights and do some cardio with the goal of eventually entering a fitness competition.

That pink and white dress is to die for! You look so phenomenal!

baileysmama29 · March 2018

I just recommitted. My starting weight is 313.

hillarymouse · March 2018

Here’s my before and during! I’ve been doing keto since January 2017 and lifting (heavy) weights since January 2018

2y2k · March 2018

Starting weight was 278. Current weight is 135. I transitioned slowly from omnivore to vegetarian and then vegan & began slowly with exercise & pushed my endurance. I learned that consistency is key and it’s a lifestyle change, not a “diet”. I slowly removed the bad food from my life and replaced them with good so that my mind AND body could adjust. It’s been an incredible journey. It’s almost coming up on a year of me maintaining my weight and health! Excited!! If I can do it, so can you!! Keep calm & carry on, rockstars!

Success pictures of women who started at 300lbs

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