3 Weeks & Half a Stone gone!

Options
trawillcy2018
trawillcy2018 Posts: 155 Member
in Success Stories
I'm so happy!
Thanks to MFPs & those around me for being amazingly supportive, it means a lot & certainly keeps me going!
Have a great week everyone, We've got this!

Replies

  • solieco1
    solieco1 Posts: 1,559 Member
    Options
    Fantastic ! Go you!
  • trawillcy2018
    trawillcy2018 Posts: 155 Member
    Options
    solieco1 wrote: »
    Fantastic ! Go you!

    Thanks so much!
  • Frankie_Fan
    Frankie_Fan Posts: 562 Member
    Options
    Congrats!
  • trawillcy2018
    trawillcy2018 Posts: 155 Member
    Options
    Frankie_Fan wrote: »
    Congrats!

    Thanks so much!
  • aliblain
    aliblain Posts: 175 Member
    Options
    Me too :). 3 weeks and half a stone gone! I have around 30 pounds still to go to reach the weight I was when I got married.
  • aliblain
    aliblain Posts: 175 Member
    Options
    Well done by the way! :)
  • trawillcy2018
    trawillcy2018 Posts: 155 Member
    Options
    aliblain wrote: »
    Me too :). 3 weeks and half a stone gone! I have around 30 pounds still to go to reach the weight I was when I got married.

    Well done! It feels good doesn't it?
  • trawillcy2018
    trawillcy2018 Posts: 155 Member
    Options
    aliblain wrote: »
    Well done by the way! :)

    ...... & Thank You! :smiley:
  • aliblain
    aliblain Posts: 175 Member
    Options
    Definitely good to see the numbers go down!
  • Jimbobellie123
    Jimbobellie123 Posts: 1 Member
    Options
    Does this really work. I think 1200 calories seems alot for me
  • trawillcy2018
    trawillcy2018 Posts: 155 Member
    Options
    Jimbobellie123 wrote: »
    Does this really work. I think 1200 calories seems alot for me

    Yes it does! I'm on 1200 & also eat the extra cals I earn from walking which usually means I end up eating roughly 1400 per day :smiley:
  • aliblain
    aliblain Posts: 175 Member
    Options
    1200 is pretty much the minimum a body uses just for basic functions (unless you are really really small). When you log everything you eat, it’s amazing how quickly 1200 calories is used up. I thought I was consuming roughly maintenance calories but when I logged it I was eating around 3500 calories!
  • Falklang
    Falklang Posts: 220 Member
    Options
    Great job, keep it up! :smiley:
  • trawillcy2018
    trawillcy2018 Posts: 155 Member
    Options
    Falklang wrote: »
    Great job, keep it up! :smiley:

    Thanks!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!