30 day shred starting aug 8th
cantjustcant
Posts: 1,027 Member
who is in?
0
Replies
-
who is in?0
-
I'm in! About a month ago I started 30DS and did it faithfully for a little over a week. Unfortunately school got in the way I finish school this week so I am ready to restart!0
-
I started today BUT add me in i need all the encouragement i can get...and want to encourage others too0
-
I'm totally in! I started it and got through week one but need to start over again!0
-
I have uverse and noticed last night that it is one of the free on demand videos...well part 1 is at least0
-
August 8th it is!!! I have the DVD and have attempted it before...its a butt kicker!!!!! This time though with alittle motivation and hearing other moan and groan with me:laugh: , I may just pull it off!!!! Excited to start!!!0
-
I just ordered it on Amazon.com with shipping for less than $8! Let's do this!0
-
So in! I should be starting on the 7th......we'll see!0
-
Monday! It's here!!!0
-
I got mine in the mail and will be starting it today!!0
-
What is the 30 day shred?0
-
What is the 30 day shred?0
-
It's a 40 day exercise program...I had to google it at first. Now am getting ready to lace up and do it!0
-
It's a 40 day exercise program...I had to google it at first. Now am getting ready to lace up and do it!
its actually 30 days..10days level 1,10 days level 2 then 10 days level 3 and your not suppose to skip a day unless u have an injury..im just finished day5 level 1 and it still kicks my butt!!LOL0 -
I'm in! I plan to start tonight!0
-
It's a 40 day exercise program...I had to google it at first. Now am getting ready to lace up and do it!
its actually 30 days..10days level 1,10 days level 2 then 10 days level 3 and your not suppose to skip a day unless u have an injury..im just finished day5 level 1 and it still kicks my butt!!LOL
hahahahaha! stupid long nails and typos! Time to go see my manicurist!0 -
0
-
I'm in. Today was actually day 3 of level 1 for me, but it will be good to be part of a group doing this for the accountability and motivation.0
-
I'm in this challenge. I started day 1 this morning.0
-
ok, I put it off all day and once I did it I was toast! I had to do a modified jumping jack...my knees just cannot take that YET. I am hoping that once I lose 20 lbs it won't hurt nearly as bad.
How was your first day?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions