30 day shred starting aug 8th

cantjustcant
cantjustcant Posts: 1,027 Member
edited September 30 in Fitness and Exercise
who is in?
«1

Replies

  • darlenewanamaker
    darlenewanamaker Posts: 162 Member
    who is in?
    you know you got me in, I'll have to get to wal-mart and get it this weekend. Now , I'll probley only do my after 10 pm so bare with me .... GOOD LUCK !
  • jnell82
    jnell82 Posts: 136
    I'm in! About a month ago I started 30DS and did it faithfully for a little over a week. Unfortunately school got in the way :( I finish school this week so I am ready to restart!
  • madyncaden
    madyncaden Posts: 290 Member
    I started today BUT add me in i need all the encouragement i can get...and want to encourage others too :)
  • JuniperT
    JuniperT Posts: 394 Member
    I'm totally in! I started it and got through week one but need to start over again!
  • cantjustcant
    cantjustcant Posts: 1,027 Member
    I have uverse and noticed last night that it is one of the free on demand videos...well part 1 is at least
  • edunk2008
    edunk2008 Posts: 24
    August 8th it is!!! I have the DVD and have attempted it before...its a butt kicker!!!!! This time though with alittle motivation and hearing other moan and groan with me:laugh: , I may just pull it off!!!! Excited to start!!!
  • cantjustcant
    cantjustcant Posts: 1,027 Member
    I just ordered it on Amazon.com with shipping for less than $8! Let's do this!
  • theygowild
    theygowild Posts: 9
    So in! I should be starting on the 7th......we'll see!
  • cantjustcant
    cantjustcant Posts: 1,027 Member
    Monday! It's here!!!
  • kiwilan
    kiwilan Posts: 90 Member
    I got mine in the mail and will be starting it today!!
  • rnewman247
    rnewman247 Posts: 3
    What is the 30 day shred?
  • rnewman247
    rnewman247 Posts: 3
    What is the 30 day shred?
  • cantjustcant
    cantjustcant Posts: 1,027 Member
    It's a 40 day exercise program...I had to google it at first. Now am getting ready to lace up and do it!
  • navyw1fe
    navyw1fe Posts: 313 Member
    It's a 40 day exercise program...I had to google it at first. Now am getting ready to lace up and do it!

    its actually 30 days..10days level 1,10 days level 2 then 10 days level 3 and your not suppose to skip a day unless u have an injury..im just finished day5 level 1 and it still kicks my butt!!LOL
  • blnorman29
    blnorman29 Posts: 148 Member
    I'm in! I plan to start tonight!
  • cantjustcant
    cantjustcant Posts: 1,027 Member
    It's a 40 day exercise program...I had to google it at first. Now am getting ready to lace up and do it!

    its actually 30 days..10days level 1,10 days level 2 then 10 days level 3 and your not suppose to skip a day unless u have an injury..im just finished day5 level 1 and it still kicks my butt!!LOL

    hahahahaha! stupid long nails and typos! Time to go see my manicurist!
  • blnorman29
    blnorman29 Posts: 148 Member
    What first day of 30 day shred looks like at the end.

    6024094329_75e4fe3937.jpg
    30 Day Shred Day 1 by firefaery29
  • maryloomis
    maryloomis Posts: 20
    I'm in. Today was actually day 3 of level 1 for me, but it will be good to be part of a group doing this for the accountability and motivation.
  • dchillin65
    dchillin65 Posts: 97 Member
    I'm in this challenge. I started day 1 this morning.
  • cantjustcant
    cantjustcant Posts: 1,027 Member
    ok, I put it off all day and once I did it I was toast! I had to do a modified jumping jack...my knees just cannot take that YET. I am hoping that once I lose 20 lbs it won't hurt nearly as bad.

    How was your first day?
  • blnorman29
    blnorman29 Posts: 148 Member
    Well, you see my pic up there, I was pretty wiped at the end too, and sweaty. But we are so awesome for finishing Day 1! Go us! :wink:
  • cantjustcant
    cantjustcant Posts: 1,027 Member
    whew....I have a feeling tomorrow's will involve a lot of cussing! lol

    I am thinking I need a longer warm up and cool down...after today's I took a walk around the block doing windmills and arm crosses and raises...only without the weights! I am sure my neighbors think I am insane.
  • cantjustcant
    cantjustcant Posts: 1,027 Member
    I hate Jillian Michaels are her two overly perky helpers! Seriously!

    Ok maybe not hate, but this morning's session involved a lot of swearing!

    Then when I was done and hadn't been tortured enough I went for a 35 minute walk....to keep legs from cramping up on me!

    Now my calorie goal is up over 2400! No way I am eating that much today!!! It's not going to happen! That's like 2 triple cheeses from wendys!
  • blnorman29
    blnorman29 Posts: 148 Member
    Day 2 done! How is everyone else doing??

    I find it helps if, when we're doing the punching cardio, I imagine punching Jillian Michaels in the face. :laugh: I hate Natalie, too, her and that smile she has...all...the...time! :grumble:
  • cantjustcant
    cantjustcant Posts: 1,027 Member
    my 20 year old son asked me this morning if I did shred this morning....I said yeah and he said...I had no idea it involved so much cussing
  • blnorman29
    blnorman29 Posts: 148 Member
    Day 3 done! I did it earlier than I have the last two days, I'm hoping to actually start doing it in the morning. Some parts were harder, but some easier. I think the cardio was a little easier, but some of the strength moves were harder, because my thighs are incredibly sore from Day 1 and 2. I was waddling all over the office today, I'm surprised nobody asked me if I was okay.

    Hope everyone else is doing great!
  • traut101202
    traut101202 Posts: 23 Member
    Mind if I join in even though I'm starting a few days late?
  • cantjustcant
    cantjustcant Posts: 1,027 Member
    misery loves company....ummm I mean sure!!! Jump right on in!
  • cantjustcant
    cantjustcant Posts: 1,027 Member
    WHEW!!! my arms don't feel like jello today! wonder if that is good or bad?
  • mazza33
    mazza33 Posts: 123 Member
    @ cantjustcant...thanks so much for adding me and allowing me to join in :D

    I started a bit later than you guys...I've completed L1D3 (started on the 10th), my calfs are killing me but I have noticed the push ups are getting easier. Loved reading all your comments on this post, they are making me LOL.

    Best wishes to you all from Scotland xxx
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