STEP CHALLENGE -- FEBRUARY 2018
Replies
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My goal is 10,000 steps/day
Feb 1- 17,843
1 -
I'm in again! I work a desk job M-F. Goal: average 11,000 steps / day
Previous month:
01/2018: Total 341,336 ~ Average 11,010Previous Month:
1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row!
11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
12. 15,158 ~ 125,760 ~ 10,480 ~ Evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 and ave. pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill. Next year, wear my headlamp.
13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day / Wii bowling w/ hubby...even logged on MFP exercise diary! lol
14. 3,689 ~ 139,450 ~ 9,960 ~ Forced sedentary day: in car 3 hrs, church/baptism, visit family
15. 13,379 ~ 152,829 ~ 10,188 ~ Treadmill before work / 3 miles 49:45 / 250+ steps 14/14 hrs (boom!)
16. 17,135 ~ 169,964 ~ 10,622 ~ Treadmill before work / 3 miles 50:50 / 250+ steps 12/14 hrs
17. 14,343 ~ 184,307 ~ 10,841 ~ Treadmill before work / 3 miles 50:15 / 250+ steps 14/14 hrs (boom!)
18. 12,567 ~ 196,874 ~ 10,937 ~ Workplace hike at lunch / 250+ steps 13/14 hrs
19. 10,979 ~ 207,853 ~ 10,939 ~ Slept instead of treadmill / packed up Xmas decorations / 250+ steps 12/14
20. 4,695 ~ 212,548 ~ 10,627 ~ Forced sedentary day: in car >4 hrs, funeral/interment & luncheon
21. 14,797 ~ 227,345 ~ 10,825 ~ Walked dog 3.26 miles...happy dog & happy me / 250+ steps 11/14
22. 9,234 ~ 236,579 ~ 10,753 ~ Slept instead of treadmill / 250+ steps 13/14
23. 8,830 ~ 245,409 ~ 10,669 ~ No treadmill before dentist appt at 7:50 a.m. / 250+ steps 12/14
24. 13,343 ~ 258,752 ~ 10,781 ~ Treadmill before work / 3 mi 51:19 / 250+ steps 13/14 (hair appt)
25. 11,004 ~ 269,756 ~ 10,790 ~ Workplace hike at lunch (not enough snow for snowshoes) / 250+ steps 13/14
26. 15,781 ~ 285,537 ~ 10,982 ~ Treadmill before work / 3 mi 51:11 / 250+ steps 14/14 (boom!)
27. 12,962 ~ 298,499 ~ 11,055 ~ Walked dog 3.27 miles / 56:56 & happy dog / 250+ steps 8/14 (slept in)
28. 5,739 ~ 304,238 ~ 10,865 ~ Bible class/church + rest day + hubby's bday = worth it! 250+ steps 10/14
29. 13,523 ~ 317,761 ~ 10,957 ~ Treadmill before work / 3 mi 50:13 / 250+ steps 14/14 (boom!)
30. 13,150 ~ 330,911 ~ 11,030 ~ Treadmill before work / 3 mi 49:25 / 250+ steps 14/14 (boom!)
31. 10,425 ~ 341,336 ~ 11,010 ~ Walked dog 2.73 miles slow b/c snowing over icy patches / 250+ steps 5/14 hours / in car 3 hrs & visit mom & dad for her 81st bday
Daily ~ MTD ~ Average
1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)1 -
I started out in January ay 5000 steps a day. I decided I will increase my steps each month by 1000 steps, so February is 6000 steps a day. And each day i will hit my 5000 base. My monthly goal will be 170,000 steps. Let the journey begin!3
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Goal: 10,000 steps daily
2/1: 5,8692 -
I'm in for 300,000 steps in February.
02/01 - 16,406
02/02 -
Chris3 -
Please count me in.
1 Feb 69482 -
My goal is 10,000 steps a day.
* Just got off to a rocky start.2 -
Daily goal = 10000
Weekends are a real challenge. Hence the average
*~☆week 1☆~*
1- 14506
2- 11982
3-
4-
5-
6-
7-
Total =
Average =
*~☆week 2☆~*
8-
9-
10-
11-
12-
13-
14-
Total =
Average =
2 -
Goal: 11,000 steps per day.
Date Steps MTD Average
02/01: 20,123| 20,123|20,123 Walked 5.24 miles in 2 sessions
02/02: 12,149| 32,272|16,136 I did 30' on a treadmill. Out of town and my wife wouldn't let me out..lol
4 -
My goal is 10,000 steps/day
Feb 1- 17,843
Feb 2 - 13,242
3 -
November's Goal : 5000/d
December's Goal : 6000/d
January’s Goal : 7000/d
February’s Goal : 8000/d
1 : 3818
2 : 4661
Not a great start, I know, but I've been sick as a dog for the last few days. At least I don't have fever anymore.3 -
Goal: 10,000 steps daily
2/1: 5,869
2/2: 10,2973 -
My goal is 10,000 steps a day.
1 Feb 06948
2 Feb 11443
1 -
I'm back. Goal this month - 10,000 steps per day
Feb 1 - 10,418
Feb 2 - 10,155
Feb 3 -
Feb 4 -2 -
I’m in! Goal is 10,000 a day!0
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I bumped up my step goal to 10,000. Not sure what will happen with this...lol!
Feb 1 -- 8824
Feb 2 -- 12,060
Feb 3 -- 2500
3 -
I'm in for 300,000 steps in February.
02/01 - 16,406
02/02 - 8,432
Chris2 -
Daily goal: 15k Total: 450,000 Steps ( I know the math doesn't add up...Need to stay above 16,072 to meet monthly goal)
February 1: 15,093 ✔
February 2: 16,592 ✔
February 3: 18,817 ✔
Average: 16,834 (Goal:16,072)
Percentage Complete: 11.2%
3 -
Goal: 11,000 steps per day.
Date Steps MTD Average
02/01: 20,123| 20,123|20,123 Walked 5.24 miles in 2 sessions
02/02: 12,149| 32,272|16,136 I did 30' on a treadmill. Out of town and my wife wouldn't let me out..lol
02/03: 13,323| 45,595|15,199 Brisk walk to AFMC from Hilton Garden Inn. Very nice room and amenities.1 -
My fitbit owns me so is this is the challenge for me!
Hello everyone!!
Im going for 400,000 steps in February. Which means i need about 14,300 steps a day
Feb. 1: 13,059
Feb. 2: 22,407
Feb. 3: 9,019
On track!! Happy stepping!!
2 -
Daily goal = 10000
Weekends are a real challenge. Hence the average
*~☆week 1☆~*
1- 14506
2- 11982
3- 7061
4-
5-
6-
7-
Total =
Average =
*~☆week 2☆~*
8-
9-
10-
11-
12-
13-
14-
Total =
Average =
1 -
My goal is 10,000 steps/day
Feb 1- 17,843
Feb 2 - 13,242
Feb 3 - 15,980
1 -
I'm in for 300,000 steps in February.
02/01 - 16,406
02/02 - 8,432
02/03 - 15,005
Chris2 -
My goal is 10,000 steps a day.
1 Feb 06948 correction 07309
2 Feb 11443
3 Feb 11759
1 -
My goal is 10,000 steps a day.
1 Feb 07309
2 Feb 11443
3 Feb 11759
2 -
2/1 18,112
2/2 5,621 (took care of my sick child)
2/3 14,950
2/4 12,358
My goal is 10k per day.1 -
Goal is 10,000 average steps per day.
2/1 12,249
2/2 14,971
2/3 15,057
woo hoo!
1 -
I'm back. Goal this month - 10,000 steps per day
Feb 1 - 10,418
Feb 2 - 10,155
Feb 3 - 10,121
Feb 4 -
Feb 5 -
Feb 6 -1 -
November's Goal : 5000/d
December's Goal : 6000/d
January’s Goal : 7000/d
February’s Goal : 8000/d
1 : 3818
2 : 4661
3 : 4379
4 : 5568
Still sick but on the mend. Tomorrow should hopefully meet the goal.
2 -
Daily goal: 15k Total: 450,000 Steps
February 1: 15,093 ✔
February 2: 16,592 ✔
February 3: 18,817 ✔
February 4: 15,420 ✔
Average: 16,481 (Goal:16,072)
Percentage Complete: 14.7%
3
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