Skipping Breakfast

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  • SanaAnum
    SanaAnum Posts: 61 Member
    I ended up eating a lot at breakfast. So now i almost skip it. And eat later.
  • MHarper522
    MHarper522 Posts: 108 Member
    The only big reason I would advise against skipping is if you are diabetic, where you really need to eat at regular intervals to manage your blood sugar. I personally eat breakfast because I feel it gives me more energy and wakes me up, so I'm more active, but it's personal preference.
  • sullus
    sullus Posts: 2,839 Member
    Need2Exerc1se wrote: »
    PAV8888 wrote: »
    sullus wrote: »
    kommodevaran wrote: »
    Breakfast is your first meal of the day. Eat brakfast whenever you want.

    Right .. Technically, you can only skip breakfast once ...

    Technically I am not sure how you get to skip breaking your fast and also to eat at the same time :lol:

    Because 'breaking your fast' is the origin of the word, not necessarily the definition of the word. Many people don't consider a meal breakfast unless it is eaten in the morning.

    hey I was just making fun of the pedants.
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