STEP CHALLENGE -- FEBRUARY 2018
Replies
-
Daily goal: 15k Total: 450,000 Steps
February 1: 15,093 ✔
February 2: 16,592 ✔
February 3: 18,817 ✔
February 4: 15,420 ✔
February 5: 15,573 ✔
February 6: 16,329 ✔
February 7: 26,130 ✔
Average: 17,708 (Need to stay above 16,072 to meet monthly goal)
Percentage Complete: 27.6%
2 -
November's Goal : 5000/d
December's Goal : 6000/d
January’s Goal : 7000/d
February’s Goal : 8000/d
1 : 3818
2 : 4661
3 : 4379
4 : 5568
5 : 11686
6 : 12318
7 : 11309
Total : 53 739 / 250 000 ( 21.50%)
2 -
I’m out. I came home from work Monday not feeling well. Went to the doctor yesterday and tested positive for the flu. But I’ll be back next month.4
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Goal: 11,000 steps per day.
Date Steps MTD Average
02/01: 20,123| 20,123|20,123 Walked 5.24 miles in 2 sessions
02/02: 12,149| 32,272|16,136 I did 30' on a treadmill. Out of town and my wife wouldn't let me out..lol
02/03: 13,323| 45,595|15,199 Brisk walk to AFMC from Hilton Garden Inn. Very nice room and amenities.
02/04: 13,926| 59,521|14,881 Brisk walk; Neighborhood Loop 3.19
02/05: 16,211| 75,732|15,146 Brisk walk; Work Loop
02/06: 12,320| 88,052|14,676 Almost it because of work, cold and rain. Did 30 minutes on Wii Free Step.
02/07:
02/09:
02/10:2 -
2/1 341
2/2 67
2/3 246
2/4 133
2/5 298
2/6 3,299
2/7 5,6372 -
Goal: 11,000 steps per day.
Date Steps MTD Average
02/01: 20,123| 20,123|20,123 Walked 5.24 miles in 2 sessions
02/02: 12,149| 32,272|16,136 I did 30' on a treadmill. Out of town and my wife wouldn't let me out..lol
02/03: 13,323| 45,595|15,199 Brisk walk to AFMC from Hilton Garden Inn. Very nice room and amenities.
02/04: 13,926| 59,521|14,881 Brisk walk; Neighborhood Loop 3.19
02/05: 16,211| 75,732|15,146 Brisk walk; Work Loop
02/06: 12,320| 88,052|14,676 Almost didn't make it because of work, cold & rain. Did 30 min. on Wii: Free Step.
02/07: 12,427|100,479|14,355 Only did 30 min. walk due to cold and work.
02/09:
02/10:2 -
My goal is 10,000 steps/day
Feb 1- 17,843
Feb 2 - 13,242
Feb 3 - 15,980
Feb 4 - 10,537
Feb 5 - 7,622
Feb 6 - 11, 246
Feb 7 - 17,667
2 -
My goal is 10,000 steps a day.
1 Feb 07309
2 Feb 11443
3 Feb 11759
4 Feb 07330
5 Feb 08708
6 Feb 12898
7 Feb 14776*
*The most I have had in months! Your all a GOOD.. influence!
4 -
I'm in again! I work a desk job M-F. Goal: average 11,000 steps / day
Previous month:
01/2018: Total 341,336 ~ Average 11,010Previous Month:
1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row!
11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
12. 15,158 ~ 125,760 ~ 10,480 ~ Evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 and ave. pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill. Next year, wear my headlamp.
13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day / Wii bowling w/ hubby...even logged on MFP exercise diary! lol
14. 3,689 ~ 139,450 ~ 9,960 ~ Forced sedentary day: in car 3 hrs, church/baptism, visit family
15. 13,379 ~ 152,829 ~ 10,188 ~ Treadmill before work / 3 miles 49:45 / 250+ steps 14/14 hrs (boom!)
16. 17,135 ~ 169,964 ~ 10,622 ~ Treadmill before work / 3 miles 50:50 / 250+ steps 12/14 hrs
17. 14,343 ~ 184,307 ~ 10,841 ~ Treadmill before work / 3 miles 50:15 / 250+ steps 14/14 hrs (boom!)
18. 12,567 ~ 196,874 ~ 10,937 ~ Workplace hike at lunch / 250+ steps 13/14 hrs
19. 10,979 ~ 207,853 ~ 10,939 ~ Slept instead of treadmill / packed up Xmas decorations / 250+ steps 12/14
20. 4,695 ~ 212,548 ~ 10,627 ~ Forced sedentary day: in car >4 hrs, funeral/interment & luncheon
21. 14,797 ~ 227,345 ~ 10,825 ~ Walked dog 3.26 miles...happy dog & happy me / 250+ steps 11/14
22. 9,234 ~ 236,579 ~ 10,753 ~ Slept instead of treadmill / 250+ steps 13/14
23. 8,830 ~ 245,409 ~ 10,669 ~ No treadmill before dentist appt at 7:50 a.m. / 250+ steps 12/14
24. 13,343 ~ 258,752 ~ 10,781 ~ Treadmill before work / 3 mi 51:19 / 250+ steps 13/14 (hair appt)
25. 11,004 ~ 269,756 ~ 10,790 ~ Workplace hike at lunch (not enough snow for snowshoes) / 250+ steps 13/14
26. 15,781 ~ 285,537 ~ 10,982 ~ Treadmill before work / 3 mi 51:11 / 250+ steps 14/14 (boom!)
27. 12,962 ~ 298,499 ~ 11,055 ~ Walked dog 3.27 miles / 56:56 & happy dog / 250+ steps 8/14 (slept in)
28. 5,739 ~ 304,238 ~ 10,865 ~ Bible class/church + rest day + hubby's bday = worth it! 250+ steps 10/14
29. 13,523 ~ 317,761 ~ 10,957 ~ Treadmill before work / 3 mi 50:13 / 250+ steps 14/14 (boom!)
30. 13,150 ~ 330,911 ~ 11,030 ~ Treadmill before work / 3 mi 49:25 / 250+ steps 14/14 (boom!)
31. 10,425 ~ 341,336 ~ 11,010 ~ Walked dog 2.73 miles slow b/c snowing over icy patches / 250+ steps 5/14 hours / in car 3 hrs & visit mom & dad for her 81st bday
Daily ~ MTD ~ Average
1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/141 -
I'm in! My goal is 10,000 a day.3
-
Goal: 10,000 steps daily
2/1: 5,869
2/2: 10,297
2/3: 11,966
2/4: 6,547
2/5: 11,691
2/6: 10,677
2/7: 12,2681 -
Daily goal: 15k Total: 450,000 Steps
February 1: 15,093 ✔
February 2: 16,592 ✔
February 3: 18,817 ✔
February 4: 15,420 ✔
February 5: 15,573 ✔
February 6: 16,329 ✔
February 7: 26,130 ✔
February 8: 18,493 ✔
Average: 17,806 (Need to stay above 16,072 to meet monthly goal)
Percentage Complete: 31.7% 2 -
November's Goal : 5000/d
December's Goal : 6000/d
January’s Goal : 7000/d
February’s Goal : 8000/d
1 : 3818
2 : 4661
3 : 4379
4 : 5568
5 : 11686
6 : 12318
7 : 11309
8 : 10884
Total : 64 623 / 250 000 ( 25.85%) 3 -
2/1 341
2/2 67
2/3 246
2/4 133
2/5 298
2/6 3,299
2/7 5,637
2/8 3,1421 -
Im going for 400,000 steps in February. Which means i need about 14,300 steps a day
Feb. 1: 13,059
Feb. 2: 22,407
Feb. 3: 9,019
Feb. 4: 15,977
Feb. 5: 16,541
Feb. 6: 13,639
Feb. 7: 14,367
Feb. 8: 9,911
Total: 114,920
The snow storm got to me ☹ but thats ok im still on track 650 steps ahead of where i should be to make this goal!!!
@planj is so right to say that your all a GOOD influence ☺
Keep kickin butt everyone! Happy stepping!!
4 -
My goal is 10,000 steps/day
Feb 1- 17,843
Feb 2 - 13,242
Feb 3 - 15,980
Feb 4 - 10,537
Feb 5 - 7,622
Feb 6 - 11, 246
Feb 7 - 17,667
Feb 8 - 13,877
3 -
I'm in again! I work a desk job M-F. Goal: average 11,000 steps / day
Previous month:
01/2018: Total 341,336 ~ Average 11,010Previous Month:
1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row!
11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
12. 15,158 ~ 125,760 ~ 10,480 ~ Evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 and ave. pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill. Next year, wear my headlamp.
13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day / Wii bowling w/ hubby...even logged on MFP exercise diary! lol
14. 3,689 ~ 139,450 ~ 9,960 ~ Forced sedentary day: in car 3 hrs, church/baptism, visit family
15. 13,379 ~ 152,829 ~ 10,188 ~ Treadmill before work / 3 miles 49:45 / 250+ steps 14/14 hrs (boom!)
16. 17,135 ~ 169,964 ~ 10,622 ~ Treadmill before work / 3 miles 50:50 / 250+ steps 12/14 hrs
17. 14,343 ~ 184,307 ~ 10,841 ~ Treadmill before work / 3 miles 50:15 / 250+ steps 14/14 hrs (boom!)
18. 12,567 ~ 196,874 ~ 10,937 ~ Workplace hike at lunch / 250+ steps 13/14 hrs
19. 10,979 ~ 207,853 ~ 10,939 ~ Slept instead of treadmill / packed up Xmas decorations / 250+ steps 12/14
20. 4,695 ~ 212,548 ~ 10,627 ~ Forced sedentary day: in car >4 hrs, funeral/interment & luncheon
21. 14,797 ~ 227,345 ~ 10,825 ~ Walked dog 3.26 miles...happy dog & happy me / 250+ steps 11/14
22. 9,234 ~ 236,579 ~ 10,753 ~ Slept instead of treadmill / 250+ steps 13/14
23. 8,830 ~ 245,409 ~ 10,669 ~ No treadmill before dentist appt at 7:50 a.m. / 250+ steps 12/14
24. 13,343 ~ 258,752 ~ 10,781 ~ Treadmill before work / 3 mi 51:19 / 250+ steps 13/14 (hair appt)
25. 11,004 ~ 269,756 ~ 10,790 ~ Workplace hike at lunch (not enough snow for snowshoes) / 250+ steps 13/14
26. 15,781 ~ 285,537 ~ 10,982 ~ Treadmill before work / 3 mi 51:11 / 250+ steps 14/14 (boom!)
27. 12,962 ~ 298,499 ~ 11,055 ~ Walked dog 3.27 miles / 56:56 & happy dog / 250+ steps 8/14 (slept in)
28. 5,739 ~ 304,238 ~ 10,865 ~ Bible class/church + rest day + hubby's bday = worth it! 250+ steps 10/14
29. 13,523 ~ 317,761 ~ 10,957 ~ Treadmill before work / 3 mi 50:13 / 250+ steps 14/14 (boom!)
30. 13,150 ~ 330,911 ~ 11,030 ~ Treadmill before work / 3 mi 49:25 / 250+ steps 14/14 (boom!)
31. 10,425 ~ 341,336 ~ 11,010 ~ Walked dog 2.73 miles slow b/c snowing over icy patches / 250+ steps 5/14 hours / in car 3 hrs & visit mom & dad for her 81st bday
Daily ~ MTD ~ Average
1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/14
8. 8,575 ~ 43,539 ~ 5,442 ~ Not fully recovered yet / 250+ steps 13/142 -
My goal is 10,000 steps a day.
1 Feb 07309
2 Feb 11443
3 Feb 11759
4 Feb 07330
5 Feb 08708
6 Feb 12898
7 Feb 14776
8 Feb 115811 -
-
My goal is average 10,000 steps a day.
1 Feb 07309
2 Feb 11443
3 Feb 11759
4 Feb 07330
5 Feb 08708
6 Feb 12898
7 Feb 14776
8 Feb 11581
Got it!2 -
November's Goal : 5000/d
December's Goal : 6000/d
January’s Goal : 7000/d
February’s Goal : 8000/d
1 : 3818
2 : 4661
3 : 4379
4 : 5568
5 : 11686
6 : 12318
7 : 11309
8 : 10884
9 : 13721
Total : 78 344 / 250 000 ( 31.34 %) 3 -
Daily goal: 15k Total: 450,000 Steps
February 1: 15,093 ✔
February 2: 16,592 ✔
February 3: 18,817 ✔
February 4: 15,420 ✔
February 5: 15,573 ✔
February 6: 16,329 ✔
February 7: 26,130 ✔
February 8: 18,493 ✔
February 9: 23,302 ✔
Average: 17,806 (Need to stay above 18,417 to meet monthly goal)
Percentage Complete: 36.8% 3 -
My goal is 10,000 steps/day
Feb 1- 17,843
Feb 2 - 13,242
Feb 3 - 15,980
Feb 4 - 10,537
Feb 5 - 7,622
Feb 6 - 11, 246
Feb 7 - 17,667
Feb 8 - 13,877
Feb 9 - 11,623
2 -
My goal is average 10,000 steps a day.
1 Feb 07309
2 Feb 11443
3 Feb 11759
4 Feb 07330
5 Feb 08708
6 Feb 12898
7 Feb 14776
8 Feb 11581
9 Feb 076860 -
I'm in for 300,000 steps in February.
02/01 - 16,406
02/02 - 8,432
02/03 - 15,005
02/04 - 15,580
02/05 - 6,641
02/06 - 18,274
02/07 - 15,885
02/08 - 17,725
02/09 - 7,424 ... 121,372 steps so far.
Chris1 -
Goal: 11,000 steps per day.
Date Steps MTD Average
02/01: 20,123| 20,123|20,123 Walked 5.24 miles in 2 sessions
02/02: 12,149| 32,272|16,136 I did 30' on a treadmill. Out of town and my wife wouldn't let me out..lol
02/03: 13,323| 45,595|15,199 Brisk walk to AFMC from Hilton Garden Inn. Very nice room and amenities.
02/04: 13,926| 59,521|14,881 Brisk walk; Neighborhood Loop 3.19
02/05: 16,211| 75,732|15,146 Brisk walk; Work Loop
02/06: 12,320| 88,052|14,676 Almost didn't make it because of work, cold & rain. Did 30 min. on Wii: Free Step.
02/07: 12,427|100,479|14,355 Only did 30 min. walk due to cold and work.
02/08: 15,801|116,280|14,535 Walked 30 mins.
02/09: 8,539|124,819|13,869 Too much rain and cold and could NOT find the Wii Remote. I know, LAME..8(
02/10:2 -
Goal: 10,000 steps daily
2/1: 5,869
2/2: 10,297
2/3: 11,966
2/4: 6,547
2/5: 11,691
2/6: 10,677
2/7: 12,268
2/8: 13,457
2/9: 12,7261 -
Daily goal: 15k Total: 450,000 Steps
February 1: 15,093 ✔
February 2: 16,592 ✔
February 3: 18,817 ✔
February 4: 15,420 ✔
February 5: 15,573 ✔
February 6: 16,329 ✔
February 7: 26,130 ✔
February 8: 18,493 ✔
February 9: 23,302 ✔
February 10: 19,573 ✔
Average: 17,806 (Need to stay above 18,532 to meet monthly goal)
Percentage Complete: 41.2% 2 -
2/1 341
2/2 67
2/3 246
2/4 133
2/5 298
2/6 3,299
2/7 5,637
2/8 3,142
2/9 1,872
2/10 1291 -
Dang it totally forgot to add my steps!1
This discussion has been closed.
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