SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2018 CHALLENGE

Goal: nothing to eat after 8:00 pm
Started: 04-Feb.

Me: 4
LNS: 0

Me: 7*
LNS: 1

7 Feb

Me: 5 ~
Lns: 2

I am so in!! Thanks for starting this challenge. Sorry I haven't seen it sooner. I've been on MFP since 2011. I've lost and gained back the same 25 pounds. This time is different. I am approaching the end of those same 25 pounds (again) but this time I will make it so many more. Me: 6 LNS: 1

Beginning Feb 5th

Me: 3*
LNS: 0

Me: 8*
LNS: 0

Days without sugary snacks: 2/8

Me: 4
LNS: 4*

Me:1
LNS: 0
Not eating after healthy dinner and healthy desert. Like fruit or yogurt.
Time is hard for me to set because my f work hours but I will set a goal not to eat after dinner. What helps a team n is tea
Non caffeinated at night. Warm, hydrated and ready for bed with 0 calories. Try it! Chamomile is great for

Me 8*
LNS 1

Me: 5
LNS 3

I'm finally winning against you snack!
..... Turns out when you eat enough during the day you don't get hungry at night xD

Me: 9*
LNS: 0

Days without sugary snacks: 3/9

LNS:
Me: 9 *
LNS: 0

Snack with sugar:
Me: 4 *
Sugar: 5

Me: 8
LNS: 1

Me: 6
LNS 3

Me: 10*
LNS: 1