What do you eat for lunch?

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Replies

  • bzmom
    bzmom Posts: 1,332 Member
    Today:

    I perdue individually wrapped breast
    Sweet baby rays bbq origila 2tbsp
    birds eye broccoli, cauliflower, and carrots 1cup
    homemade mexican rice 0.75 cup
    Cherries 1cup

    Im so full!!
  • gatorgirl7
    gatorgirl7 Posts: 103 Member
    steamed veggies and grilled chicken or a veggie burger, whole wheat pasta & sauce and a salad, frozen shrimp (dethawed), steamed broccoli, whole wheat pasta, and some parmesan cheese...soup and veggie sandwich. i am huge fan of cooking on the wknd and diviying it up throughout the week. if you need recipe ideas www.skinnytaste.com is awesome!
  • brneydgrlie
    brneydgrlie Posts: 464 Member
    Usually salad or sometimes sushi when at work. Dinner leftovers when at home. One of the cafeterias at the hospital where I work does made to order fresh salads. I know I am too slow most mornings to make my lunch, so I have calculated the expense of buying lunch into my weekly grocery budget. This works pretty well for me, because then I don't end up with cilantro, lettuce or raw spinach spoiling in my fridge if I forget to use it.
  • ziggy67
    ziggy67 Posts: 351
    Today I had cottage cheese on 2 wholemeal crackerbreads followed by a banana and a cup of green tea.
  • Godsflower1789
    Godsflower1789 Posts: 90
    la tortilla factory whole grain tortilla with pizza sauce, and a half cup of low fat motzerella cheese. add some basil, a lil oregano, some olives, tomato slices and spinach. only about 210 calories, and is the same size as a single seve pizza.
    then for sweets, some greek yogurt with strawberries

    all for only 345 calories!
  • Godsflower1789
    Godsflower1789 Posts: 90
    opps, posted twice.
  • bcattoes
    bcattoes Posts: 17,299 Member
    I nearly always have leftovers. Today I had some leftover grilled veggies (cauliflower and carrots) from our cookout last night. I added a little cheese for protein since there wasn't any leftover salmon. On the rare occasion that there aren't any leftovers I'll bring hummus and crackers, veggie sticks and peanut butter, a low carb wrap with greens, veggie and cheese, something like that.
  • regina_mundi
    regina_mundi Posts: 30
    I've fallen into a habit of having junk food for lunch every day for a week or so: four pizza rolls and eight waffle fries, 284 calories. I'm spending the summer writing a book, and baking those suckers in the oven is the perfect amount of time for a pressure think. Plus it keeps me from craving other junk food the rest of the day. Obviously I am not a clean eater.
  • gemini0007
    gemini0007 Posts: 27 Member
    Sometimes leftovers, but in winter I usually have soup with cornthins and in summer I usually have either a hummus and salad sandwich or salad & corn thins. Boring, but it works for me.
  • outersoul
    outersoul Posts: 711
    Fresh tofu spring rolls for me and a protein shake.
  • CRody44
    CRody44 Posts: 737 Member
    One half head of iceberg lettuce, three tomatoes, 1 tbsp of a high quality balsamic vinegar, then for desert, one apple and one nectarine.
  • babylemonade
    babylemonade Posts: 250 Member
    I usually eat a salad or a simple sandwich, maybe leftovers from the night before.
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