JUST GIVE ME 10 DAYS | Round 32
GrandmaJackie
Posts: 36,990 Member
Here we go again!!
Starting on February 17- February 26, JUST GIVE ME 10 DAYS, we will begin Round 31! (JGM10D - 2018 Edition - round 4)
Anyone else game?
Let's give it our best 10 days ever! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES – It’s easiest to copy the dates to a document or note in your device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
02/17
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26
Starting on February 17- February 26, JUST GIVE ME 10 DAYS, we will begin Round 31! (JGM10D - 2018 Edition - round 4)
Anyone else game?
Let's give it our best 10 days ever! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES – It’s easiest to copy the dates to a document or note in your device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
02/17
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26
9
Replies
-
I'm in! Round 5 for me.
HW: 133.4kg/294lbs (31st October 2017)
SW: 130.2kg/287.1lbs (1st Jan 2018)
R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
R29SW: 123.3kg/271.8lbs R29EW 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
R31SW: 119.7kg/263.9lbs R31EW: 117.6kg/259.2lbs (-2.1kg/4.7lbs)
Overall loss – 15.8kg/34.8lbs
Day/Weight/Comment
02/17:
02/18:
02/19:
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:10 -
In for my eleventh round
Pre challenge loss 21.75lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
Loss to date (measured start of round) - 50.50lbs
GW end of round - 245lbs (have a second full weekend planned on the bounce as on a city break so need to make target achievable)
02/16 - 247.50
02/17 - away no access to scales
02/18 - away no access to scales
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26
8 -
Round 11 .....
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Loss to date - 11.40lbs
Avg loss per round - 1.14lbs
Last round wasn't great - need to make this one count!
02/17 - cheer comp weekend - gonna be tough
02/18 - cheer comp weekend - gonna be tough
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/264 -
2nd time around…
Lessons learned from round 31 - try not to lose so much ground on the weekend! This challenge starts on a holiday weekend …..
48, 5’8 - ultimate weight goal 147
Round 31 SW - 159.6
Round 32 SW - 157.5 - Goal 155
Format: Kcal, Steps, WO Class, Water (cups - need to improve tracking)
02/17 - Sat - NYC - need to plan ahead, protein breakfast, salad lunch and then?
02/18 - Sun
02/19 - Mon
02/20 - Tues
02/21 - Wed
02/22 - Thur
02/23 - Fri
02/24 - Sat
02/25 - Sun
02/26 - Mon5 -
I'm back after an extended hiatus. Hoping this accountability will help me find my groove again as I have really been slacking and as a result seen a fair gain on the scale. Feeling floppy! Still have 25+ lbs left to go, so need to get back on it.
Round 18 average weight 176.6
Round 19 average weight 176.5
Round 20 average weight 175.8
Round 21 average weight 174.3
Round 22 average weight 172.6
Round 23 average weight 174.3
Round 24 average weight 173.7
Round 25 on vacay
Round 26 average weight 175.9
Original starting weight: 198
Start this round: tbd
Goal this round: < uhhh idk yet
UGW: +/- 1458 -
Previous RoundsRound 14 SW: 147.9SW:
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 22 SW: 147.5
Round 23 SW: 147.5
Round 24 SW: 144.3
Round 25 SW 143.2
Round 26 SW: 141.8
Round 27 SW: 143.4
Round 28 SW: ?
Round 29: x
Round 30: 139.1
Round 31: 140.8 (Staying at my daughters for last couple days)
Round 32
GW:
Day/Weight/Comment
02/17
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/266 -
round 27 SW 227.8 EW 219.4
round 28 SW 219.4 EW 215.0
Round 30 SW 215.4 EW 212.0
round 31 SW 211.8 EW 208.8
Day/Weight/Comment
Since joining the give me 10 challenges I have love over 18 pounds! My goal is to just move in the right direction, but I am going to go for another 3.... these mini goals are working!
02/16 208.8
02/17
02/18
02/19
02/20
02/22
02/23
02/24
02/25
02/266 -
R09 SW 197.8 (My round 1)R10 SW 198.9R31 SW 195.5
R11 SW 196.7
R12 SW 196.9
R13 SW 193.3
R14 SW 194.9
R15 SW 192.7
R16 SW 195.8 I'm not telling what happened here
R17 SW 194.2
R18 SW 194.0
R19 SW 191.4
R20 SW 191.4
R21 SW 191.1
R22 SW 190.7
R23 SW 194.0
R24 SW 192.2
R25 SW 191.6 missed R26 (didn't really finish 25 either missed last two days)
R27 SW 194.0
R28 SW 195.8
R29 SW 194.9
R30 SW 195.5
R32 SW 194.4
Day/Weight/Comment
02/17 -
02/18 -
02/19 -
02/20 -
02/21 -
02/22 -
02/23 -
02/24 -
02/25 -
02/26 -6 -
End of Round 31 467 (actually GAINED 6 pounds during that 10 day time frame) I do think these challenges are great, I just have to do better. It is all about getting into the right frame of mind and I can do it for awhile but then I hop right back into the old ways.
Day/Weight/Comment
02/17 -
02/18 -
02/19 -
02/20 -
02/21 -
02/22 -
02/23 -
02/24 -
02/25 -
02/26 -
10 -
Round 11 .....
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Loss to date - 11.40lbs
Avg loss per round - 1.14lbs
Last round wasn't great - need to make this one count as want to see some loss in February!
But realised this is gonna be a tough one too - cheer comp this weekend then away next weekend with eldest and the grandkids - one day at Bewilderwood so will try and work off some calories there running around the tree tops and up and down the slides!
02/17 - cheer comp weekend - gonna be tough
02/18 - cheer comp weekend - gonna be tough
02/19 -
02/20 -
02/21 -
02/22 -
02/23 -
02/24 - weekend away with eldest and grandkids
02/25 - weekend away with eldest and grandkids
02/26 -5 -
I’m in for my 3rd round I’ll be on a beach in Cabo in 9 weeks and I want to feel more comfortable in my skin! Plus I want to post pictures that have me in them ideally... I love the daily accountability and this awesome support group!7
-
SW: 255 (July 2017)
GW: 180
Round 20 SW: 234
Round 21 SW: 231.4 (-2.6)
Round 22 SW: 229 (-2.4)
Round 23 SW: 227.6 (-1.4)
Round 24 SW: 224.2 (-3.4)
Round 25 SW: 222.4 (-1.8)
Round 26 SW: 220.6 (-1.8)
Round 27 SW: 220.8 (+.2)
Round 28 SW: 217.6 (-3.2)
Round 29 SW: 218.4 (+.8)
Round 30 SW: 216.2 (-2.2)
Round 31 SW: 216.6 (+.4)
Round 32 SW: 213.6 (-3)
The best project you'll ever work on is you5 -
I’m in for round 32...my 4th round and really loving it! This round I’m going to be more consistent with food/calorie tracking, exercise and drinking plenty of water. I know little ups and downs are normal, the important thing for me is to keep pushing forward and to not give up like I have so many times in the past.
R29 SW 150.8 EW 149 (-1.8)
R30 SW 151.8 EW 150.6 (-1.2)
R31 SW 148.8 EW 146.6 (-2.2)
R32
Day/Weight/Comment
02/17
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/266 -
Round 32
Starting Weight ~107 lbs
Goal: lose half a pound each Round to reach 105 lbs by April 1st.
Date/Weight/Comment
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
5 -
Age 60, 5'4" MFP SW 195
1st Goal 150 in a livable way = It's. Not. A. Diet.
2nd Goal 145 = normal BMI [UG maintain 140 - 145]
Thrilled with my 2/15/18 annual physical: BP 110/68, pulse 64 and BMI 26.14
My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day.
Previous round EW 154.0 LW 152.0 recuperation during entire roundR20 SW 166.0 10/20/17 (my round 1)
R20 EW 166.5 LW 164.5
R21 EW 164.0 LW 163.0
R22 EW 162.0 LW 162.0
R23 EW 162.0 LW 162.0 = included parade day & Thanksgiving (no food/drink logged)
R24 EW 159.5 LW 159.5 = walked Jingle Bell 5K in 44:37 & pace 14:22 / first time in 10 years my weight is 1-5-anything!
R25 EW 160.0 LW 158.0
R26 EW 161.0 LW 157.5 = included Christmas (no food/drink logged) & several gatherings
R27 EW 159.0 LW 159.0 = included New Year's Eve (no food/drink logged)
R28 EW 157.0 LW 157.0 = walked Frenzy on the Fox 5K in 47:26 & pace 15:19 / temp 10F & NNW 12 mph wind ~ fun!
R29 EW 156.5 LW 156.5
R30 EW 153.5 LW 153.5 = sick 4 days
R31 EW 154.0 LW 152.0 = recuperation during entire roundRound 31 (previous round)
02/07: 153.5 Still not feeling great & no appetite.
02/08: 152.5 Back to work, still wonky & no appetite. Net calories, sugar, sodium & protein good, fiber low & 17c water. Fitbit 6,251 steps, 250+ steps 8/14 hours & 12 floors.
02/09: 152.0 Not healthy loss, because still not fully recovered from illness. Waiting for my appetite & body to catch up...appetite slowly returning. Net calories, sodium, fiber & protein all ok & 14c water. Fitbit 8,575 steps, 250+ steps 13/14 hours & 34 floors.
02/10: 152.5 Still recuperating & ate to regain energy. Net calories / all numbers red & 13c water. Fitbit 6,463 steps, 250+ steps 11/14 hours & 23 floors.
02/11: 153.0 Total rest day at home. Net calories, sodium, fiber and sugar good, protein ok & 10c water. Fitbit 2,325 steps, 250+ steps 4/14 hours & 5 floors. Skipped Seroogy's 5K / bummed about that.
02/12: 153.5 Another rest day at home...best medicine! Scale heading back up as my appetite returns, and I am totally fine with this. Net calories / sodium / protein / sugar good, fiber low & 12c water. Fitbit 4,543 steps, 250+ steps 6/14 hours & 5 floors.
02/13: 153.0 Feeling almost normal / I miss feeling good all day long / know it will come. Net calories red 149, sugar red (mostly fruit), sodium & protein good, fiber ok & 15c water. Fitbit 7,986 steps, 250+ steps 13/14 hours & 29 floors.
02/14: 152.5 Getting better slowly but surely, also getting antsy to "walk" again...reminder to self, don't overdo, don't want my health to backslide. Fitbit 8,174 steps, 250+ steps 13/14 hours & 32 floors. Net calories red 40, sodium not great, fiber low, protein & sugar ok, and 15c water.
02/15: 153.0 Fitbit 9,059 steps, 250+ steps 12/14 (Ash Wed service) & 27 floors. Food est. b/c soup supper at church: net calories, protein & sodium good, fiber ok, sugar red (fruit & yogurt) & 13c water. Today at my annual physical, Dr. B was very happy about my weight loss, and even congratulated me!
02/16: 154.0 Red sodium, sugar & net calories, protein & fiber good, 14c water. Fitbit 8,697 steps, 250+ steps 12/14 (hour webinar) & 26 floors.
02/17
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26
The key to weight loss is to never feel like you’re on a diet, because diets don’t work. If you feel deprived, you will never make it past a few weeks. The only way to achieve long-term weight loss is to learn to appreciate food as fuel and slowly replace processed food that cannot properly energize the body with real food that can. After a while this will become second nature and won’t feel like a daily struggle. — Laura Burak, MS, RD, CDN4 -
Female 5’1” Age 68y -2d
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5SW Rnd 7 167 AW 165.8SW Rnd 32 144.5
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5 SW
Rnd 10 167 AW 165.3 Started Keto
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155.3
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
Even though I have felt stalled for the last 6 rounds, I can see that I was experiencing very small losses overall.10 -
I’m in for round 32. Newbie here!
Starting Weight 211.
Day/Weight/Comment
02/17
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/269 -
New here.
Start Weight 238lbs
Day/Weight/Comment
02/17 -
02/18 -
02/19 -
02/20 -
02/21 -
02/22 -
02/23 -
02/24 -
02/25 -
02/26 -10 -
I’m in for round 32. Let’s see if I can figure this out. I need all of he help I can get.8
-
I'm in! This is my 3rd time doing this challenge. Recently gained a few lbs back so maybe weighing in daily will get me more focused again.
Goal weight after this round: 165
Day/Weight/Comment
02/17:
02/18:
02/19:
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:11 -
I’m in for round 32. Newbie here!
Starting Weight 121.25.
Day/Weight/Comment
02/17
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/269 -
I'm in again!!
02/15 - 145.6 at 4:00 a.m. ...maybe, again!!
02/16 - 145.8 at 5:00 a.m.
Day/Weight/Comment
02/17
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26
Chris
8 -
Female, 5'0"
Starting Weight :: 199 lbs
1st Goal Weight :: 170 lbs
Ultimate Goal Weight :: 130 lbsR24Start :: 182.6End :: 179.0Average :: 181.6
R25Start :: 179.0End :: 181.0Average :: 179.8
R26Start :: 181.0End :: 179.7Average :: 180.1
R27Start :: 179.7End :: 180.4Average :: 180.2
R28Start :: 180.4End :: 180.9Average :: 179.3
R29Start :: 180.9End :: 180.5Average :: 180.2
R30Start :: 180.5End :: 178.0Average :: 178.6
R31Start :: 178.0End :: 177.2Average :: 177.7
R32Start :: 177.2
Day/Weight/Comment
2/17 :: -
2/18 :: -
2/19 :: -
2/20 :: -
2/21 :: -
2/22 :: -
2/23 :: -
2/24 :: -
2/25 :: -
2/26 :: -
Total Loss :: -21.8
6 -
First time joining the challenge.
Starting Weight:200
Current Weight: 186
10 Day Goal: 183
Ultimate Goal Weight: 160
No upcoming challenging days so will be able to stay on track!
Day/Weight/Comment
02/17:
02/18:
02/19:
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:9 -
Starting Weight: April 2017: 242
Starting Weight: R23: 215.5......Ending Weight: ? Vacation
Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
Starting Weight: R25: 216.7......... Ending Weight: R25: 214.7
Starting Weight: R26: 214.7..........Ending Weight: R26: 217.4
Starting Weight: R27: 216.4..........Ending Weight: R27: 214.4
Starting Weight: R28: 214.2..........Ending Weight: R28: 211.8
Starting Weight: R29: 213.8.........Ending Weight: R29: 210.5
Starting Weight: R30: 210.5............Ending Weight: R30: 212.0
Starting Weight: R31: ???.?............Ending Weight: R31: 211.4
Goal Round 32: 209
Still in a deep stall, but hoping to break it this round!10 -
I'm in and definitely more motivated!
Starting weight in 6/2016 -148#
Weight 2/16 - 137.8#
Goal weight - 132#
Ultimate goal - 130#
Day/Weight/Comment
02/17:
02/18:
02/19:
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:
7 -
This is my 2nd round, and I'm really looking forward to reaching another mini goal.
Age: 38, until halfway through this round8 -
jilliancreates wrote: »This is my 2nd round, and I'm really looking forward to reaching another mini goal.
Age: 38, until halfway through this round
I've tried to edit this post to fix my copy/paste for a complete post, but it's just not letting me. Tried my phone and computer. Let's try this again...
This is my 2nd round, and I'm really looking forward to reaching another mini goal.
Age: 38, until halfway through this round
Height: 5'9"
Historical SW: 251.6 lbs 9/14/2015
Restart W: 230.8 12/26/2017
R31 SW: 222.7 EW: 218.6
Goal: Release 2 lbs per round to reach onederland by Memorial Day weekend.
Ultimate Goal: 175 lbs, reevaluate at that point
February
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:8 -
Round 32. This is my first time trying a challenge on here. I normally weigh myself once a week so this will be interesting!
SW: 183.6
Day/Weight/Comment
02/17
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/265 -
Average weight
R4 - R10 = 143 - 144 up down up down
R11 = 145.18 - highest recorded
R11 - R22 = 137.68 - down each round
R23 - R30 = 138 - 137 up down up down
R31 average = 136.62
Goal - keep the average in the 136s - get a couple of weigh in the 135s
02/17:
02/18:
02/19:
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:6
This discussion has been closed.
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