JUST GIVE ME 10 DAYS | Round 32
Replies
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Hi everyone! I have never done this, but it seems fun!
Round one for me.
Day/Weight/Comment
02/17 132.9. Little League Opening Day
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/2612 -
OSW: 150.8 (10/2/17)
Round 30 SW: 133.0
Round 31 SW: 130.8
1st GW: 115 (4’10 Female)
Round 32
02/17 128.6 - Yay! Holding strong at this number, my goal is to end the weekend still in the 120’s. Today I have a bridesmaid dress fitting at 5pm, so I know for sure at least today I will be a good girl all day!
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/2611 -
Height: 5'10"
Goal: 170
End Round 22: 193
End Round 23: 193.2
End Round 24: 191.2
End Round 25: 189.4
End Round 26: 190
End Round 27: 188.6
End Round 28: 186.4
End Round 29: 186.8
End Round 30: 185.6
End Round 31: 186
Day/Weight/Comment
02/17 - 184.8 - See that would have been nice yesterday.
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/2610 -
Round 22 SW: 140lb
Round 23 SW: 140.3lb
Round 24 SW: 140.2lb
Round 25 SW: 136.9lb
Round 26 SW: 137.4lb
Round 27 SW: 140lb
Round 28 SW: 140.2lb
Round 29 SW: 137.5lb
Round 30 SW: 137.8lb
Round 31 SW: 134.7lb
Round 32 SW: 135.6lb
Day/Weight/Comment
02/17 - 135.6lb
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26
~ Log ~ Move ~ Water ~7 -
Can't copy with my phone so will just post my weight up one 4686
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SW (Jan 2, 2018) - 239.8 lbs
End of R27 - 236.8 lbs
End of R28 - 233.2 lbs
End of R29 - 227.8 lbs
End of R30 - 224.8 lbs
End of R31 - 220.2 lbs
GW for R32 - 217 (this will take some skill since I will be on vacation with my family most of this week)
Day/Weight/Comment
02/17: 220.2 lbs - Ate out and had tacos and fries, but stayed below maintenance so not too shabby!
02/18:
02/19:
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:10 -
Round 4 (first for me)
SW- 238
CW-224.2
GW-150
Goal for challenge-220
Day/Weight/Comment
02/17-224.2-Maybe this will motivate me a bit to stay on track.
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/2610 -
I'm in and definitely more motivated!
Starting weight in 6/2016 -148#
Weight 2/16 - 137.8#
Goal weight - 132#
Ultimate goal - 130#
Day/Weight/Comment
02/17: 137.8 logging, logging, logging. I figure if I keep repeating it, maybe I'll do it! Happy Saturday all!!!
02/18:
02/19:
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:12 -
"Our greatest glory is, not in never falling, but in rising every time we fall." - Oliver GoldsmithStart this FINAL weight loss journey 10/18/2017 = 147.9
Start Just Give Me 10 Days ... 11/9/2017
R22 * Start = 143.4 * Ave = 141.9 * Min = 140.2 * End = 141.2
R23 * Start = 142.0 * Ave = 140.1 * Min = 139.4 * End = 139.6
R24 * Start = 140.0 * Ave = 138.6 * Min = 137.0 * End = 137.0
R25 * Start = 136.6 * Ave = 137.0 * Min = 135.8 * End = 135.8
R26 * Start = 136.6 * Ave = 135.6 * Min = 134.8 * End = 136.0
R27 * Start = 135.4 * Ave = 135.0 * Min = 133.4 * End = 134.0
R28 * Start = 135.2 * Ave = 133.5 * Min = 132.2 * End = 133.0
R29 * Start = 132.6 * Ave = 131.8 * Min = 130.6 * End = 131.8
R30 * Start = 132.4 * Ave = 131.4 * Min = 130.6 * End = 130.6
R31 * Start = 130.6 * Ave = 130.9 * Min = 130.0 * End = 130.8
Round 32 Goal = work slowly toward new goal weight 127.0
2/17 - 130.0 - starting with a drop back to current low weight. Yesterday under calories, modest walk / stress-bust run.
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/269 -
Start Date: 1/16/2018
Start Weight: 295
First Goal: Back away from 300!!!
Next Goal: 265
Ultimate Goal: Approx 150, but with muscles, and active with hiking, kayak, and all manner of outdoors.
R 29 End Weight: 285.4
R30 End Weight: 286.4
R31 End Weight: 277.8
Day/Weight/Comment
02/17 /278.2 / Late Valentine’s Day. Totally worth it.
02/18 /
02/19 /
02/20 /
02/21 /
02/22 /
02/23 /
02/24 /
02/25 /
02/26 /
9 -
Started Jan 1 2017 @ 226 lbs... I'm 5'6" and 47.
First Goal: 170 ✔️
Next Goal: 159 ✔️
Next Goal: Hit a healthy BMI 154.4 ✔️
Next Goal 149.9 eating over 1500 calories.
Start of R6 177.1
End of R29 153.1
End of R30 154
End of R31 150.5
2/17 ~ 149.9 ~ Crazy!! So this was a goal because I recall being 20 something and hitting 150 and thinking I was huge. I know it’ll go up, maybe even tomorrow. I’ve friends in town and planning some kind of mini vacation in March. But I will make this solid!! 16,650 steps 1683 calories
76.1 pounds lost .... Logging 415 days.
13 -
5'6 47 year old female
Starting weight: 193 pounds July 2016
Lowest weight: 137 pounds April 2017
Current weight: 144.8 pounds
Goal weight: Under 140
End of Round 11: 143.4 (7/31/17) -( I tried to look back. Not sure when I started these challenges)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
End of Round 14: 138.6 (8/30/17)
No consistent tracking Round 15 to Round 26
End of Round 27: 144.8 (1/07/17)
End of Round 28 143.5 (1/17/18)
End of Round 29: 142.2 (1/27/18)
End of Round 30 150.1 (2/6/18)
End of Round 31 141.6 (2/15/18)
Day/Weight/Comment
Day/Weight/Comment
02/17: no scale/ lots of walking and unhealthy eating Thursday and Friday at Disney
02/18: 144.8 (again, quick jump up after a couple of days of not tracking, off to the gym in a couple hours)
02/19:
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:
9 -
Day/Weight/Comment
Height - 5'2"
SW - 173.2
GW - 135.0
02/17 173.2
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/269 -
I'm in and I'm new!
OSW: 252
Ultimate GW: ?
Woman, Age 46, 5'6"
Round 32 start weight - 240.6
Round 32 goal weight - 239.0?
Round 32
Day/Weight/Comment
02/17 / 240.6 / I was at this same weight last week, lots of fluctuations. Doing at least SOME exercise every day.
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/269 -
2nd round for me
R31 End: 151.2 lbs (-0.4)
R32
Day/Weight/Comment
2/17 - 150.6 lbs - To self: Please stay under 151
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/2610 -
@melindaleister182 Do not expect a linear drop. That is what used to discourage me. We all bouncy bouncy, even at my age. Hormones or not, male or female. Do not set unrealistic goals.
@hammycakes Vertigo is awful! A few years ago my husband and I both had it in varying degrees for several months! Now attacks are intermittent. I’m convinced it is a virus not allergies as the doctor suggested. Hope you are over it soon!!
@DanielleFayeS I use my last weight of the previous round as my start weight for the next. Otherwise you never see the drop like you would on any other days of the challenge. Does that make sense.
3 -
Female 5’1” Age 68y -1d
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5SW Rnd 7 167 AW 165.8SW Rnd 32 144.5
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5 SW
Rnd 10 167 AW 165.3 Started Keto
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155.3
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
02/17 145.0 Hardly ate yesterday. Still satisfied from the night before. As I’ve said, it will be 2 or 3 days before those sins settle.7 -
I’ve lost 10.8 lbs so far in 3 full challenges plus 3 days (started late on the first). I’m getting into better habits. I’m learning to “stop the bleeding” when I have a moment of “weakness” (I need to come up with another name for this… moments are normal). I’m loving this group, and I'm loving all of you just for being here. Without saying a word, you are a HUGE source of support for me.
Historical SW (January 2015): 245 lbs
Recent SW: 220.0 lbs (1/14/18)
Ultimate GW (for now): 195.0 lbs
R28 SW = 220.0 R28 EW = 219.8 (-0.5 lbs) (participated for 3 days) R28 AW = 220.2
R29 SW = 219.8 R29 EW = 214.0 (-5.8 lbs) R29 AW = 215.9 (-4.3 lbs)
R30 SW = 214.0 R30 EW = 214.0 (0.0 lbs) R30 AW = 214.1 (-1.8 lbs)
R31 SW = 214.0 R31 EW = 209.2 (-4.8 lbs) R31 AW = 211.3 (-2.8 lbs)
Goal for this round: 207.0
Day/Weight/Comment
02/17 = 208.6 (-0.6). Let the good times roll. Even when I have a “bad” day, I’m always at maintenance or under (215 over calorie goal last night). And the bad days are becoming few and far between. Being accountable every day seems to be the ingredient that has been missing for all these years. I’ve logged for long periods of time in the past, but this opportunity to “journal” has been lifechanging. Had a glass of wine and a small dessert last night, but felt in-control the whole time. Going to the gym today to lift weights and do some HIIT. Light lunch, and then dinner and a movie with my wife and a couple of friends. Going to try to make healthy choices (or at least portion control) tonight at dinner. I'll see where I'm at with calories and decide beforehand if I want a drink.
02/18
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26
11 -
Hi loves! Here we go again!
OSW (4/25/17): 320.0
R26SW: 265.4
R27SW: 263.5
R28SW: 257.8
R29SW: 254.7
R30SW: 250.3
R31SW: 249.0
R32SW: 243.6
2/17 - 243.6
Happy weekend! Can’t wait to meet my next goal in 3.6 lbs!
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/2611 -
I'm in again! This will be my second round.
Original SW: 325.0
R31 SW: 272.0
R32 SW: 267.2
2/17 - 267.2
I don't weigh in on the weekends (use the scale at work), but I'll just use yesterday's weight as my starting point this round. Since I always seem to have issues on Fridays and Saturdays, I have decided to eat at a deficit Sunday through Thursday and then eat at maintenance on Fridays and Saturdays (if needed). This seems to have been working for me so far, and has made the process seem much more sustainable.
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/2610
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