Women that are 5'3

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Replies

  • Shrinking_Xtina
    Shrinking_Xtina Posts: 478 Member
    Probably 140-150.
  • ambermichon
    ambermichon Posts: 404 Member
    135 is my goal weight but I lift a lot and want the muscle definition.
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    I'm 5' 3" and I fluctuate from 130-132. My goal is 124 just to have that nice cushion since I usually fluctuate 1-2 lbs. I incorporate weights with cardio and work on having a pretty clean diet.
  • ygrad2001
    ygrad2001 Posts: 230
    I am 5'3 almost, my goal is 145-150.
  • kieva626
    kieva626 Posts: 191 Member
    I'm almost 5'3 at 130 and I'd like to be 125 or less. Although it is not seeming like it will happen because genetics don't seem to be on my side. Eh, I wear a sz 2 so I can't really complain.
  • Babushka_Dolly
    Babushka_Dolly Posts: 113 Member
    Im just under 5.3, My goal weight is 112 x
  • Karleyyy
    Karleyyy Posts: 857
    It's going to vary by frame type and age, you know. Different for everyone even if your height matches.

    By the way, wonder why the person writing the original post asked everyone else for their goal without being open to share her own?

    I'm a medium frame so would look very sickly at 110. My goal is 135 (almost there - yeah) but planning to go for 130 which should be have my size 6's nice and loose again.

    Look in my signature, smart one. Are you pmsing?
  • I'm about 5'3" and currently 121 pounds. I'm aiming for 110 right now. I have a small frame.
  • I'm currently 177 (my heaviest weight was 184). My clothing size varies depending on the brand, but I'm a size 12 on average. According to the BMI I should be 136 at the most, but I don't put much stock in that chart. My goal weight is tentatively 140 - I say tentatively because I haven't been that light since maybe the 9th or 10th grade (I'm 22 now) and if I feel healthy and confident and attractive at 145 or 150, I might stop there.
  • sunshinethompson
    sunshinethompson Posts: 106 Member
    I'm working to eventually get to 160lbs!!!!!
  • nrvo
    nrvo Posts: 473 Member
    I'm just a teeny bit taller than 5'3" (5'3.5") and my goal is 125. I'm a pear so I tend to carry most of my weight in my hips and legs. I would love love love 115, but I am going to get to 125 and then go from there.
  • Hello.
    I am 5'3 and right now I weigh 134.
    My original goal was 130 but the closer I get
    to 130 the more I want to push to 125.
    I will make up my mind when I reach 130 and
    see if I am happy with than.
    :happy:
  • qtiekiki
    qtiekiki Posts: 1,490 Member
    I am 5'3", and 110lbs. Working on losing my post-baby belly pooch and being more toned.
  • I'm not quite 5'3" and am 72 years old. When I was in my 20s I weighed about 115, in my 30s I was about 125 and stayed at that weight until I was about 50. My husband died and I took a sedentary job. I have slowly gained over the years and got up to just over 200. My knees have worn out so I've been working at losing, so I won't have to have knee surgery, and have lost 23 lbs in the past 6 weeks. I'm hoping to get down to about 145. I think that I will look emaciated if I lose more than that. I am large boned.
  • deewildwoman
    deewildwoman Posts: 120 Member
    I am 5' 3.5" and my goal is somewhere between 135 - 140 range. I am a bit top heavy and, in the past, I don't lose them when I lose weight, so that makes my range a little higher than some.

    My highest weight was 203 after 2 rounds of IVF meds and a pregnancy that miscarried at 8 wks. I want to get into the "normal" bmi range before we try again.
  • garlic7girl
    garlic7girl Posts: 2,236 Member
    Funny years ago I lost weight with WW and kept it off for couple years but at 5'3 and 130 if one more person had asked me if I was ill or sick I was going to scream! My doctor was not happy either. Said I was too small. I went up to 140 and stayed there couple years and fine. Now as I age I find it hard to stay at 140 and got to 150 and I don't like how I feel. 140 is much better.
  • AngelaB0523
    AngelaB0523 Posts: 11 Member
    I'm in the 5'3" club depending on posture I can be 5'4", but I've been no smaller than 153, and my goal weight is ultimately 130, but realistically I'm aiming for 140.

    My signature says 5'4", but it's really just rounding up the half inch. :-) I find it interesting that even though I struggle to control my weight, I'm ultimately content with where I am. But regarding unachievable height increase, I'm ultimately bummed that I can't be taller than I am.
  • SMCNEIL40
    SMCNEIL40 Posts: 80 Member
    I am 5'3 and my goal weight is 170 or a size 12...which ever comes first. Being much smaller than that will make me look weird! Happy Losing!!

    I was a TIGHT size 12 at 166 pounds (my highest ever).

    It all depends on how I shape up. I have a large frame with an athletic build. I tend to build and retain muscle in my legs and arms and drop inches very fast. So, I may reach a size 12 before I reach my goal weight. I also love my curves and do not plan to lose them...not that I can ever get rid of my family's curse (My Big Booty and the girls to match) LOL So I guess I am not really worried about the weight as I am the size. If I have to lose more, I will. I re-evaluate my goals each month.

    Happy Losing All!!
  • rozes1126
    rozes1126 Posts: 4 Member
    My dream weight would be 140. Funny joke but I have biggish bones and anything less then that weight would make me look awful (skin and bones) My actual goal is to be 150 healthy and nicely toned.
  • aarn6911
    aarn6911 Posts: 18 Member
    I am almost 5'3" and currently 132 but aiming for 120-123 which is what I was 3 summers ago and felt great!
  • shanlynt
    shanlynt Posts: 718 Member
    I'm 5 foot 3.5. Gotta get that half inch in there. In my fantasies my goal is 120 but realistically 150 would be amazing. I have a long way to go :)
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