*Summer Sweeties to Fall Knockouts* Week #8 (CLOSED GROUP)

Great i just start workout again this morning (being slacking for a few days more like 10 ) so i am setting my Burn Baby Burn to 3500 calories for the week

Monday ...........408 calories burn (35 mins walk/ jogging and 15 min stretching )

Tuesday.............

Wednesday........

Thursday.................

Friday................

Saturday................

Sunday...............

Good morning!! I'm just getting back in the swing of things so I'm going to aim for 2800 calories burned this week.

CW: 171.6!

My goal has been to be 170 by my birthday (9/13), so this is definitely attainable! Perhaps I'll be closer to 165 by then!!!!!

Challenge goal: 1500 calories burned this week!

Mon:
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:

Oh, almost forgot...
my weight this week is 171.6
last week it was 174.0

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Hello Summer Sweeties,

SW 346
LW 345
CW 343

Total weight lost this challenge is 3 pounds!

I lost 2 pounds this week! I am getting back on track this month. This week is going to be challenging because I have a 3 day convention but I have a plan.

Congrats to all losers:flowerforyou: and all who are consistent with checking in regardless of weight. :bigsmile:

Accountability is the reason we joined the challenge -- so check in whether you are up or down. You will find in the end you are only helping YOU. Are YOU worth it? I know I am worth it!.

Have a good week SS!! We can do this!:flowerforyou:

CW: 222.6 Total loss this week of 3.9 pounds. Dont know how I managed that considering I had fast food 2 mights in a row and right before weigh in. But hey im not complaining...lol...I wish I could loose this much every week lol...My burn baby burn goal is going to be 3000. I will be pushing considering the only exercise I have been doing is walking I will have to add something to it a couple times this week to meet my goal.

Good Luck to everyone!!!!

Mon
Tues
Wed
Thurs
Fri
Sat
Sun

Hi Everyone!! YAY THANK YOU Krystle for this :0)

My current weight is 185.2 Last week I weighed 181!! and when would be the next measurments be due??

I am hoping my weigh in has something to do with TOM????!?! Not sure if that's even true?!! BUT I will kick butt this week with a 4,500 cal burn!!

CW: 171.6!

My goal has been to be 170 by my birthday (9/13), so this is definitely attainable! Perhaps I'll be closer to 165 by then!!!!!

We are the same weight. My birthday is really close to your also. Mine is 9-25. I'll be 41...
I am hoping to be at 160 by then.

My brother's birthday is 9-25... super cool! I'll be 22! But I'll be super excited since I haven't been in the 160's since 5th/6th grade!

CW: 222.6 Total loss this week of 3.9 pounds. Dont know how I managed that considering I had fast food 2 mights in a row and right before weigh in. But hey im not complaining...lol...I wish I could loose this much every week lol...My burn baby burn goal is going to be 3000. I will be pushing considering the only exercise I have been doing is walking I will have to add something to it a couple times this week to meet my goal.

Good Luck to everyone!!!!

Mon.....339...........2661 left
Tues
Wed
Thurs
Fri
Sat
Sun

Goal for the week~ 2,200 cals

Monday~ 500....1,700 left

morning ladies!

my baby burn goal will be 1200. I am still fasting so its very hard to do intensity workout so I'll be walking or doing light exericise, since I break my fast around 8pm.

Good luck All!!!

Weight-151.6

burn baby burn love it .. goal is to burn 2000 calories
Missed Mondays workout
Hoping to do 400 tonight