Scale hasn’t moved

whocares2018
whocares2018 Posts: 25 Member
edited November 25 in Health and Weight Loss
Scale has not gone down in 2 weeks but up instead.. :| I’ve been counting and walking the treadmill...clothes are fitting better...I guess I need patience :/

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    yep. weight loss isn't linear, but if you are losing inches the scales will catch up eventually
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
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  • Lesscookies1
    Lesscookies1 Posts: 250 Member
    It's only been 2 weeks relax :)
  • passenger79
    passenger79 Posts: 257 Member
    Mine was stuck for over 4 weeks I was tempted to chuck it out the window.

    But then yesterday I had a whoosh and it actually worked out as a pound per week since I started( lost just over 8lbs with 2 whooshes).

    Just give it bit more time ,as long as you 're still measuring and logging it will show.
    It can be demoralizing if you don't get that instant gratification but fluctuations are perfectly normal.
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    2 weeks is not enough time. Weight always fluctuates. Have patience. Keep logging your food meticulously, keep moving and you will lose, it just takes time.
  • mabearof6
    mabearof6 Posts: 684 Member
    Patience is so hard when it comes to weight loss.... if you are weighing all your food, including pre-packaged foods, and staying within your alloted calories it will eventually come off. Hang in there!
  • parachute_hoot
    parachute_hoot Posts: 21 Member
    Do you guys use a different app to log weight?
  • malibu927
    malibu927 Posts: 17,562 Member
    parachute_hoot wrote: »
    Do you guys use a different app to log weight?

    A lot of people will use a weight tracking app so they can see how things are going overall. Usually either Happy Scale (for iPhone users) or Libra (for Android users).
  • Tacklewasher
    Tacklewasher Posts: 7,122 Member
    malibu927 wrote: »
    parachute_hoot wrote: »
    Do you guys use a different app to log weight?

    A lot of people will use a weight tracking app so they can see how things are going overall. Usually either Happy Scale (for iPhone users) or Libra (for Android users).

    Trendweight.com for web users.
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