In need of a good kick up the bum!

luds29
luds29 Posts: 2 Member
edited November 25 in Getting Started
Hi all.. I am looking for some friends to help me stay accountable.
Im 27 and work as a vet nurse in New Zealand. I have about 30kg to lose.

Thanks all

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited February 2018
    I read that as "wet nurse" :D
    Welcome :)
    Losing weight isn't as hard and difficult as the diet industry wants us to believe. All you have to do, is to eat a bit less and maybe move a bit more. It's that simple. But you have to do it consistently, for real, and for a long time, and we like to eat and watch telly, and we tend to get impatient when we don't see instant results, and weightloss is slow, so it's not necessary easy to do.
    That said, you're only accountable to yourself. Nobody can make you do or not do anything. Logging your food intake is a good tool to hold yourself accountable, not eating too much, as well as make sure you're getting in proper nutrition. It also makes it possible to eat food you like.
  • sportychic87
    sportychic87 Posts: 214 Member
    Hello, feel free to add me if you’d like. I started out with the goal to lose 50 pounds, still have another 36 to go. Accountability is tough, but you can do it!
  • Lean59man
    Lean59man Posts: 714 Member
    KICK! (oww...)

    KICK! (oww...)
  • Secretnotes
    Secretnotes Posts: 46 Member
    Move it! Move it! Move it! Drop and give me ten. Put down that fork!

    (How's that?)
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