Fatty liver
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Ugh, my doctor just told me I had a fatty liver. I found this interesting.
You're not alone. Just look at how much support I got from all these wonderful people. Good luck1 -
Just keep doing what you are doing. It takes time to correct a fatty liver. If you are cutting junk foods, you have already taken a step in the right direction. Keep at it and have them retest you later.0
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I had bariatric surgery, and I know they have you go on a low carb diet to reduce fat around your liver before surgery. I'm not sure if that's helpful long-term, but it might be worth researching.2
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I had the exact same problem. I'm 6ft. 1 182 lbs, work out and don't drink. My Liver enzymes were so bad that i had to go get an ultra sound done. TWICE. There is something called non-alcoholic liver disease, so make sure you get that checked, but in my case the cause was two thing. 1. Cholesterol meds and 2. Anti biotics. My body doesn't like them , especially my Liver.2
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Just to update this. I lost the weight from 86 to 75 kg. My ALT has returned to normal from 90 to 24. All in a course of 4 months. I have maintained my weight at 75kg currently. Thanks for all the help people. To all those struggling out there good luck. Please use all the helpful tips all these amazing people gave me here on this post. Thank you everyone.11
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