Getting fat working out ?!
Untilproud11
Posts: 297 Member
I've been working out for 10 days now , I do HIIT workouts 5 times a week 30 minutes daily , I look at the mirror and I notice my lower body has gotten wider even my measurements increased a little
Been eating within calories and I do not eat calories back
What gives ?
Been eating within calories and I do not eat calories back
What gives ?
4
Replies
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It's only been 10 days. Give it more time. You're expecting results too soon.3
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I've been working out for 10 days now , I do HIIT workouts 5 times a week 30 minutes daily , I look at the mirror and I notice my lower body has gotten wider even my measurements increased a little
Been eating within calories and I do not eat calories back
What gives ?
When you work out, you can get some minor swelling from the additional fluid needed to repair your muscles.8 -
Measure again in 3-5 weeks. If youre logging accurately, you will lose.0
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It's been scientifically proven that working out does indeed make you fat.
You can counter it by staying seated 8 hrs a day and stuffing your face with chocolate and cookies.
It's science.15 -
RecognitionT wrote: »It's been scientifically proven that working out does indeed make you fat.
You can counter it by staying seated 8 hrs a day and stuffing your face with chocolate and cookies.
It's science.
Lol really ...
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RecognitionT wrote: »It's been scientifically proven that working out does indeed make you fat.
You can counter it by staying seated 8 hrs a day and stuffing your face with chocolate and cookies.
It's science.
But even if it wasn't it totally makes sense, right? It's just common sense.0
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