Getting fat working out ?!

Untilproud11
Untilproud11 Posts: 297 Member
edited March 2018 in Health and Weight Loss
I've been working out for 10 days now , I do HIIT workouts 5 times a week 30 minutes daily , I look at the mirror and I notice my lower body has gotten wider even my measurements increased a little
Been eating within calories and I do not eat calories back
What gives ?

Replies

  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    It's only been 10 days. Give it more time. You're expecting results too soon.
  • speedingticket
    speedingticket Posts: 73 Member
    Measure again in 3-5 weeks. If youre logging accurately, you will lose.
  • Untilproud11
    Untilproud11 Posts: 297 Member
    RecognitionT wrote: »
    It's been scientifically proven that working out does indeed make you fat.

    You can counter it by staying seated 8 hrs a day and stuffing your face with chocolate and cookies.

    It's science.

    Lol really ...

  • Seffell
    Seffell Posts: 2,244 Member
    RecognitionT wrote: »
    It's been scientifically proven that working out does indeed make you fat.

    You can counter it by staying seated 8 hrs a day and stuffing your face with chocolate and cookies.

    It's science.

    But even if it wasn't it totally makes sense, right? It's just common sense.

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