SNACKS!... Low cal per 100g only please.
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Those of us who had taken chemistry know how to do conversions for calculating the kcals/100g. We are not all stupid. Maybe the OP can just go ahead and calculate the kcal/100 grams him/herself? It doesn't take a rocket scientist to do this for yourself.3
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Homemade garlic hummus with light oil and light tahini. Lemon juice from Meyer lemons.
Dipped with sliced tricolor bell peppers, Persian cucumbers, or sugar snap peas, usually.1 -
gentlygently wrote: »Do you often shout at people who are trying to help you?
Used capitals to try to, (hold your ears), EMPHASISE something I had said about 10 times. It's not a difficult concept. Those that ignore it, may mean well, but it NOT what I asked for. If you asked for a skinny latte, and the barrista gave you a teaspoon of lard, it would NOT be what you asked for. They may mean well, but it is NOT what you wanted.0 -
Popcorn is my go-to snack. Air-popped plain I love. 100g is 347 calories, but 100g is a huge bowl of 10 cups. It's a perfect munch-craving buster.
Other ideas:
100g blueberries is 57 calories
100g grapes is 67 calories
100g low-fat cottage cheese is 72 calories
100g cherry tomatoes is 30 calories
100g butternut squash is 45 calories
100g of some types of jell-o are less than 100 calories
Remember that a really good snack will be a mix of protein and fat, or protein and carb to keep you satisfied for longer.
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