2018 Lose 52 Pounds In 52 week’s Challenge
Replies
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2017 Challenge lost 30 pounds!
2018 Challenge:
Start date: 1/1/2018
Start weight: 131.0
Goal weight: 120
Current weight: 132.4
This weeks loss: 0
Total loss this year: +1.4
No loss again this week. or this year (yet). Back on track with my logging and realized that I have been lax with my eating habits again. Prepping meal basics today for this week to stay on track.
Have run 5k 3 times this week and consistently increasing my pace. Also adding upper body/arm workouts on non run days. Need to find an easy after run snack that is not high carb/calorie.1 -
Starting weight: 299.0 lbs (January 1, 2017)
Goal weight: 150ish lbs
Current weight: 284.4 lbs (January 1, 2018)
Beginning - 1/1: 284.4 lbs
Week 1 - 1/7: 282.8 lbs (-1.6)
Week 2 - 1/14: 282.4 lbs (-2)
Week 3 - 1/21: 288.8 lbs (+4.4)
Week 4 - 1/28: 280.0 lbs (-4.4)
Week 5 - 2/1: 281.2 lbs (-3.2)
Week 6 - 2/4: 276.6 lbs (-7.8)
Week 7 - 2/11: 275.4 (-9)
Week 8 - 2/18: 276.2 (-8.2)
Week 9 - 2/25: 275.0 (-9.4)
Week 10- 3/04: 276.2 (-8.2)
Total weight lost in 2018: 8.2 lbs
This week's successes:
1) None! This week was a bad one for me. I will do better next week!
This week's challenges:
1) Cravings were out of control this week and I gave into them more than I’d like to admit.
2) I went out to eat more than I should have.
3) I ate way too many carbs this week.
4) I drank a Big Red this week even though I am trying to stay away from sodas.
2 -
Challenge starting weight: 214lb
Goal weight for end of 2018: 154lb
Current weight: 204lb
Total weight lost: 10lb
This week's successes: Hit a new PB pace for an 8km run today.
This week's challenges: The snow in the UK and the way our transport crumbles in no time! Meant my work and personal routine was totally out of whack and I was craving comfort food, or at least more healthy food than usual so I was over my calories a few days.2 -
Name: Karyn
Age: 35
Height: 5' 5"
Highest weight: 275(ish)
Starting weight: 228.6 (July 22, 2017)
Goal weight: 145
Current weight: 195.4 (January 1, 2018)
Weigh-in day: MondayWeek 1: 192.2 lbsWeek 8: 185.5 lbs
Week 2: 190.4 lbs
Week 3: 188.9 lbs
Week 4: 188.9 lbs
Week 5: 186.9 lbs
Week 6: 185.9 lbs
Week 7: 184.9 lbs
Week 9: 184.5 lbs
Total lost 2018: 10.9 lbs
Total lost since July 2017: 44.1 lbs
Total lost since highest: 91 lbs
This week's successes: Somehow lost weight this week even though I'm eating at maintenance, I'm guessing that healing a broken bone uses more calories than I thought.
This week's challenges: Going away for a few days, so actually taking up exercise that the resort offers (aquasize and Zumba, neither of which I've done before).2 -
Starting weight: 173.5
Goal weight:140
Current weight: 159
This week's loss: 0
Total weight lost: 14.5
This week's successes: I tracked all week, although I worked like crazy and without a day off. I’m happy with maintaining for the week, especially after last week’s 4lbs loss.
This week's challenges: Work work work. Didn’t find the time to exercise... ate out 4 time. Are over target carlories a few days but still under maintenance. Can’t wait for the workload to lighten up to be able to catch up on life
Have a great day you bunches of losers!2 -
Week 9
Starting weight: 88.1kg (194.2)
Goal weight: 65-75kg (143-165)
Current weight: 84.0kg (185.1)
This week Loss: 0
Challenge weight lost: 4.1kg (10.5)
This week's successes:
Took 30secs off my 5km run time.
Nearly did an unassisted pull up
Next week's challenges:
More meal planning.
More Water3 -
Starting weight: 220.5 lbs. (100 kg.) Date: 12th June 2017.
Goal weight: 143 lbs. (65 kg.)
Week 1
Current weight: 177.5 lbs. (80.5 kg.)
Total weight lost for challenge: __
This week's successes: found this thread. Lol..
This week's challenges: 1) Exercise Daily
2) maintain calorie deficit
3) log every meal in MFP.
Week 2
Current weight: 174.5 lbs. (79 kg.)
Total weight lost for challenge: 3 lbs.
This week's successes: 1) did 70k steps ✅
2) Ate right. Ate protein (I'm vegetarian so the major group in my diet is carb.)
This week's challenges: 1) Exercise Daily
2) finding healthy alternative food for cravings.
3) log every meal in MFP.
Week 3
Current Weight: 176.5 lbs.(80kg) Gained 2lbs.
Total weight lost for challenge : 1 lbs.
This Week's success : None Actually.
Week's Challenges : 1) Exercise daily.
2) Logg meals in MFP.
3) losing weight I gained in past week.
Week 4
Current Weight: 176.5 lbs. (80kg)
Total weight lost for challenge: 1lb. (Trying so hard not to get disheartened)
I did not lose nor gain any weight this week.
I've hit a plateau (since 3 weeks I'm swinging between 80 - 78 kg. ) And I don't know what Im doing wrong I only do Jogging and some body weight exercises. Now I'm thinking about joining gym. Hope that will be helpful.
This Week's success: 1) Ate right. Ate fruits.
2) ✅ 60k steps. Even though I had no extra time I managed to walk for 5 days. I'm so proud of myself
Week's challenges: 1) having faith in the process and staying positive.
2) joining Gym.
3) Not eating too much of sweet ladoos
4) Drinking more water.
Week 5
Weight = 175.3 lbs ( 79.5 kg)
Total weight lost for challenge: 2.2 lbs.
This Week's Success : 1) I joined Gym.
2) Walked 5 times this week.
3) Drank 3+ liter of water daily.
This Week's challenge: 1) eating right ( I was frustrated and I binged this week )
2) Doing 70 k steps in 7 days.
3) Not let the little things get me. Because even smallest things are affecting me. I Need to Be present and active.
Week 6
Current Weight: 176.5 ( period gain. I was 172.5 on Friday)
This Week's Success: 1) I was present and mindful of what I was eating. Did not binge
2) 63.5k steps in 7days.
3) logged most of my meals in MFP. I'm also keeping notes of the exercises I'm doing.
This Week's challenge: 1) Drinking 4L water daily
2) Logg everything in MFP
3) eating more Veggies & fruits
4) keeping my cool & right Head space
Week 7
Current Weight: 174.5 (79kg)
Total weight lost for challenge: 3.5 lbs.
This Week's Success: 1) 70k steps done.
2) Weight training and sore muscles.
3) ate chocolate.. in moderation
4) ate fruits
This Week's challenges: 1) not eating junk food of any kind.
2) keeping up with the intense weight training.
3) logging meals in MFP.
4) drinking more water.
5) losing weight / body fat %
Week 8
Weight: 177 lbs.
Week 9
Weight : 174.2 lbs.
Total weight lost for challenge: 3.3 lbs.
This Week's Success: 1) 70,897 steps
2) Work out at Gym for 5 days
3) in spite of my weight fluctuations and the mental stress it causes, I kept doing what I could do. And I'm happy I did not gave up .
Next Week's challenges: 1) maintaining healthy mind.
2) walking 10k steps at least 5 days this week ( I injured my knee and it's painful)
3) Drinking 4 liters of water daily (I'm still unable to do that)
4) Eating 2 fruits Daily.
5) Not eating sweets on Holi festival.
Week 10
Current weight : 173.5 lbs.
Next Week's challenges : 1) staying hydrated.
2) maintaining calorie deficit.
3) walking 70k steps. And Weight training 5times in week.3 -
Good morning all.
Jan loss of 5 lbs
Feb gain of 3 lbs
Feb was not a good month for me. Now we are into March a new month with new motivation. Hopefully this month is much better. Thanks for all the support.4 -
Week 9
Starting weight: 178 1/1/18
Goal weight: 144
Current weight: 163
Total weight lost last week: 2 lb
Total weight loss for this challenge 15 lbs
Total weight loss since Sept 2017 26 lbs
2 -
Age: 45
Height: 5' 7"
Starting weight: 188.8 (Feb 21, 2018) Goal weight: 135
Current weight: 183.6
Total weight lost: 5.2
This week's successes: going in the right direction
This week's challenges: insomnia. Still working on this.
week 1: 187.6
week 2: 183.61 -
Goal Weight for this challenge: 140 lbs
Ultimate Goal Weight: 98-105 lbs
(I'm 4'10" & sm. boned).
Starting weight this challenge: 12/31/17: 160.2
Week 1: 158.8
Week 2: 162.9
Week 3: 160.6
Week 4: 159.6
Week 5: 159.2
Week 6: 159.2
Week 7: 158
Week 8 158.7
Week 9 160
Week 10 160.6
Weight Loss 2018: +.4 lbs
I've been good dieting more days than I ever have... but ... I can do much better!
Linda (Elbee1)2 -
The scale is now packed away for the move. I expect to weigh in again on Friday March 23rd.
Hopefully we will have found a home by then.
My road strategy includes quite a bit of tuna. I need to find some low calorie crunchy snacks for such a long road.
Whenever we are done driving each day, I hope to get in some yoga and build up energy for some cardio.1 -
I've been thinking.. why I'm not getting the desired results.??!. And I think secretly I'm happy where I am on weighing scale
because when I was 100kilo (220+ lbs.) I wished to be 80kilo. Now I am under 80kilo (currently 173lbs.) But then again this couldn't be the case... Because I am not happy with what I seen in pictures and mirror. And I still feel that fire burning inside me, which bought me till here.
I know what to do.... I will follow the diet 100% . (No cheat meals or anything.) I got this clarity while typing this post.
Hope I will get the results I want soon.
Thank you guys.
P.3 -
Starting weight: 196.6
Goal weight: 130
Current weight: 181.4
Total weight lost: 15.2
This week's successes: Got back on track running wise
This week's challenges: My meal plan is already derailed 3 days out of 5, need to figure out some quick, easy, HEALTHY meals for those nights.1 -
Highest Weight Ever 234
Starting Weight August 2017 212
Goal weight 150
Weight 1/1 189.2
Weight 1/8 186
Weight 1/15 (on vacation, didn't weigh)
Weight 1/22185.6
Weight 1/30 183.2
Weight 2/5 185.4
Weight 2/12 184.0
Weight 2/19 - I didn't get to weigh because not at home.
Weight 2/26 184.8
Weight 03/05 186.6
I am 52 years old, five foot two inches and I work a sedentary job.
I'm so stressed that my weight has gone up. I have really been making way too many exceptions to the way I know I need to eat to be healthy. I am back on the wagon with resolve.2 -
@RebeccaMartineau14
crunchy snack: baby carrots (dipped in hummus? guacamole? salsa?).
beef jerky is another good road snack.
Good luck with the move. Hope you get to sightsee a little during the drive!0 -
Hi! I just found this thread and I really wanted to join!
Starting weight: 168lbs
Goal weight: 125lbs
Current weight: 161lbs
Total weight lost: 7lbs
This week's successes: Ran a 9min mile without stopping for the first time since high school PE!
This week's challenges: it’s that time of the month, so I have been craving everything and trying to convince myself it’s not worth it or that I can have a healthier option is tough.4 -
Starting weight:227
Goal weight:130
Current weight:180
Total weight lost:47
This week's successes: Sunday gym arms,Monday Walk 30 minutes
This week's challenges: adding gym 4 days, swim 1 day and walk daily.3 -
Hi! I just found this thread and I really wanted to join!
Starting weight: 168lbs
Goal weight: 125lbs
Current weight: 161lbs
Total weight lost: 7lbs
This week's successes: Ran a 9min mile without stopping for the first time since high school PE!
This week's challenges: it’s that time of the month, so I have been craving everything and trying to convince myself it’s not worth it or that I can have a healthier option is tough.
@paniz_s
Welcome to the Challenge!0 -
Starting weight: 01-02-2018 ~ 237.6-
HT: 5'4
Goal weight:185.6 01-01-2019
Current weight: 237.6
Total weight lost: 12.4
This week's successes: -0.0 lbs.
This week's challenges: Just Happy I didn't gain
01-09-2018-237.8
01-16-2018-239.8
01-23-2018-239.4
01-30-2018-239.4
02-06-2018-240.0
02-13-2018-240.6-I'm gaining
02-20-2018-237.8-Whew!
02-27-2018-236.2-I hope this is a new trend
03-06-2018-236.2-Holding steady
03-13-2018-
03-20-2018-
03-27-2018-
04-03-2018-
04-10-2018-
04-17-2018-
04-24-2018-2
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