Lose 5lbs + in March 2018
Replies
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SW: 189.6
CW: 186.6
March 5th: 186.6 -3
March 12th
March 19th
March 26th
GW: 185.6
Spent all week reducing calories and sodium intake. NSV: I was offered a huge cinnamon roll at work. I took it and wrapped it up. When I got home, I gave it to my son. Also I went four nights and no eating during the night.2 -
March starting weight - 185.2 (March 1st)
March goal - 180.2 lbs
March 1st - 185.2 lbs
March 5th - 183.6
March 10th -
March 15st -
March 20th -
March 25th-
March 31st -
Total loss for March: 1.8 lbs2 -
I'm in.
Original starting weight - 150.0 lbs (192.2 heaviest)
March starting weight - 145.0
March goal - 144 lbs
Ultimate goal - 135 lbs
I weigh in on Mondays.
03/01 - 144.8 at 5:00 a.m.
03/05 - 144.4 at 5:00 a.m.
03/12
03/19
03/26
03/31
Chris1 -
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Thank you, @Birder165! It was tough and I wanted to cave in especially with the snacking at night. It’s hard every night but I’m waking up happier that I did it in the morning.2
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Starting weight - 332.8
March starting weight - 317.8
March goal - 312.8
Ultimate goal - 120ish
Lbs lost in March – 3.8
Weight loss total:
Weigh-in day: Monday
3/5 – 314.0 (-3.8)
3/12
3/19
3/26February 2018
Starting Weight: 332.8
February Starting Weight: 332.8
February Goal: 324.8
Ultimate Goal: 120ish
Weight Loss for the Month: -14.6
Weight Loss Total: -14.6
Weigh Day Monday
2/5/18 - 323.0 (-9.8)
2/12/18 - 322.0 (-1.0)
2/19/18 - 319.2 (-2.8)
2/26/18 – 317.8 (-1.4)2 -
Starting weight - 216
March starting weight - 203.2
March goal - 190
Ultimate goal - 167
Lbs lost in March so far= 2 lbs
Weight loss total:
Weigh-in almost everday
3/1=203.2 lbs
3/2=202.6 lbs
3/3=202 lbs
3/4=202.2 lbs
3/5=201.2 lbs4 -
Starting weight: 162.2
Goal: 157
3/5 - 162.2
3/10 -
3/17 -
3/24 -
3/31 -
Recommitting to food, exercise, and healthy choices today after playing with gluten the last month. I feel better off it, I need to stop making concessions.3 -
Starting weight -236
March starting weight -218.2
March goal -213
Ultimate goal -165
3/2-218.2
3/9-
3/16-
3/23-
3/30-
Lbs lost in March -2 -
Starting weight - 124.8
Goal - 120
3/5: 124.8
2 -
Hi m in
Starting weight 194lbs
March starting weight 176lbs
March target 166lbs
Ultimate target 155lbs
All d best guys2 -
Happy Sunday, everyone!
Well it was a weird week. Weird few weeks, in fact. In the first and second weeks of February, I flirted with 204 numbers. Then popped back up into 205-206, which is kind of a normal pattern for me.
Then I jumped up into the 207s. That was rather disheartening, I was stuck there for a while and I really didn't want to go there again. February 28th I was 207.4 and I wasn't too impressed with that. I haven't done much differently either, so I couldn't just look back and say, "Aha! That's why..."
I had a rather stressful week at work too, which kind of peaked on Thursday.
Imagine my surprise on Friday when I was back down to 204.9. I did wake up in the night several times to pee (sorry TMI) so maybe it was just water weight and my body decided to let it go all at one time.
The last 3 days I've been back in 204 territory, and yesterday was a new daily low of 204 even. I was hopeful for a 203 number this morning but no such luck Hoping to see more downward movement this month as we're spending more time doing outdoor things.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Last 7 days February 22-28th: 206.8
February 26th to March 4th: 205.8
Loss for March: 1 lb.
MFP Loss: 27.2 lbs.
Total cumulative loss since mid 2015: 37.2 lbs.
Until next week...
Move more, eat less.
Yeah girl!! That's what I'm talking about! Good job!4 -
This is great!! I really need the added motivation!!
Start: 13 stone
Goal: 12:7 stone
Goal loss: 7 pounds2 -
Original Starting weight - 212.6
March Starting weight: 174
March Goal: 168
3/5 - 174
3/10 -
3/17 -
3/24 -
3/31 -
I'm in1 -
Ok, I’m in too!
March Starting weight: 142
March Goal: 137
3/5 - 140.8
3/12 -
3/19 -
3/26 -0 -
Highest ever weight (July 2010) - 275ish
Starting weight (July 2016) - 228.6 lbs
March starting weight - 184.7 (Feb 28)
March goal - 180.5 lbs
Ultimate goal - 145 lbs
March 1st - 184.4 lbs (-0.3)
March 5th - 184.5 lbs (+0.1)
March 14th -
March 21st -
March 28th -
March 31st -
Total loss for March - 0.2 / 4.2 lbs
First week and a half of March I'm at maintenance calories while healing my poorly broken finger, so a slightly lower goal than 5 lbs
Lose 5+ pounds a month 2018 progressJan: 196.2 lbs start, 188.2 lbs end = -8 lbs
Feb: 188.2 lbs start, 184.7 lbs end = -3.5 lbs
Mar: 184.7 lbs start, ???.? lbs end = -?.? lbs
Apr:
May:
Jun:
Jul:
Aug:
Sep:
Oct:
Nov:
Dec:
2018 loss: 11.5 lbs
1 -
I’m in! Today is my first day back on MFP and I need incentive to keep logging my food! Thanks for the challenge!
Starting weight: 190
March 6 weight :190
Ultimate Goal: 155
March Goals:
3.12: 188
3.19: 186
3.26: 185
3.31: 184
Lost ___ lbs in March.
1 -
Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 125
March Goal: 122 LBS
Mar 1: 125
Mar 6: 124.60 -
I’m joining a little late. Here are my stats:
Starting weight - 223
March starting weight - 212
March goal - 209
Ultimate goal - 165
Lbs lost in March - 01 -
A bit late but I am in!
Starting weight - 336 (Jan 2015)
March starting weight - 240
March goal - 238
Ultimate goal - 175
3/5: 240
3/12
3/19
3/26
Lbs lost in March -0
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