Gaining weight:(
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nancyyg90
Posts: 5 Member
I have been eating healthy and excersicing Atleast 5 days a week .. it’s been like 3 weeks close to a month but I have gain weight is it normal ? Or what cuz I know I have changed my diet and I have NOT been pigging out lol lateley ..
1
Replies
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Could it be that you're building muscle? Sounds like you're doing alot of good for you. Try to stay positive...the community supports your journey.4
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Are you tracking your calories?3
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Yes i am I’m doing pretty good with that I think0
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Yes I have0
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foodieforpeace wrote: »Could it be that you're building muscle? Sounds like you're doing alot of good for you. Try to stay positive...the community supports your journey.
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'I think ' says it all..
3 weeks is too early to tell.
Track your intake meticulously and loss will follow. Be patient.4
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