3500+ Calories Burned Challenge 8/8-8/14
Replies
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Weekly Goal: 4,000
Mon: 200 (Walking)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 200
Left to go: 3,8000 -
Weekly Goal: 5000
Mon: 210 (30 Day Shred)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 210
Left to go: 47900 -
Weekly Goal: 3500
Mon:647 calories burned by p90x c/s/t plus ab ripper x
Tues:594 calories burned by p90x- plyometrics
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1241
Left to go: 22590 -
Weekly Goal:
Mon: 771(Walk/run)
Tues: 1108(Elliptical, walk/run, circuit training)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1879
Left to go: 46210 -
This is my first challenge I'm off to a slow start this week, not feeling well & very tired. But I will meet this challenge. The weekends are usually my bigger calorie burn days.
Weekly Goal: 3500
Mon: 207 (walking the neighborhood)
Tues: 241 (walking the neighborhood)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 448
Left to go: 30520 -
Hi All,
I ready to try this again... My summer keeps getting interrupted by company, makes it hard to fit in planned workouts when you are entertaining guests :laugh:
Weekly Goal: 3500
Mon: 356 Cals (30DS L2D6) Planning on doing some Turbofire tonight
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 356
Left to go: 31440 -
Ooh can I join too? Here's my info:
Weekly Goal: 6000
Mon: 1174 (P90X C/S/T and ARX)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1174
Left to go: 4826
I want to burn at least 1000cals with every workout. I'm doing a P90X/Insanity hybrid.0 -
Sorry, don't know why it posted twice. :blushing:0
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Weekly Goal: 5000
Mon: 210 (30 Day Shred)
Tues: 745 (45 Min Running)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 955
Left to go: 40450 -
Weekly Goal: 5000
Mon: 1022 calories doing 65 minutes swimming (training for an open water swim in two weeks!)
Tues: 1077 calories (65 minutes masters swimming)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 2099
Left to go: 29010 -
Weekly Goal: 3500 calories
Mon: 425 (30 min treadmill/20 min strength training)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)0 -
Weekly Goal: 3,700
Mon: 703 (Power 90 Cardio, Wii EA Sports Active, Walked 1 mile @ 3 mph)
Tues: 631 (Power 90 Sculpt, Wii EA Sports Active)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1334
Left to go: 2,3660 -
Weekly Goal: 6000
Mon: 1174 (P90X C/S/T and ARX)
Tues: 609 (Insanity Max Interval Circuit)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1783
Left to go: 42170 -
Weekly Goal: 3500
Mon: Rest
Tues: 1243 Cals (25 min 30DS L2D6; 55 min Fire45EZ/Stretch10)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1243
Left to go: 22570 -
Weekly Goal: 7000
Mon: 1096 (77 total minutes of biking)
Tues: 429 (27 minutes of biking)
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 1525
Left to go: 54750 -
Weekly Goal: 3500
Mon: 207 (walking the neighborhood)
Tues: 241 walking the neighborhood)
Wed: 842 (elliptical & treadmill)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1290
Left to go: 22100 -
Weekly Goal: 6500
Mon: 771(Walk/run)
Tues: 1470(Elliptical, walk/run, circuit training)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 2241
Left to go: 4259...gonna be tough making it this week, but won't be for lack of trying. Got some aches and pains bothering me this week so need to go easy.0 -
Week # 5 for me
Weekly Goal: 6000
Mon: 1450 (elliptical- 60 min.; treadmill- 60 min.)
Tues: 1275 (elliptical- 45 min.; walk- 60 min.; treadmill- 15 min,)
Wed: 1100 (elliptical- 60 min.; walk- 20 min.; swimming- 10 min,)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 3825
Left to go: 21750 -
Weekly Goal:3800
Mon: 1082 (Trainer session, Body Works Class, Step Class)
Tues: 620 (Step Class)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:1702
Left to go: 20980 -
Weekly Goal: 3500
Mon:647 calories burned by p90x c/s/t plus ab ripper x
Tues:594 calories burned by p90x- plyometrics
Wed:388 calories burned by p90x- back/bicep and ab ripper x
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1629
Left to go: 18710
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