PHUL question

BeccaLoves2lift Posts: 375 Member

March 2018 edited November 2024 in Goal: Gaining Weight and Body Building

Is PHUL good to run when eating at maintenance calories or is it more for bulking?

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  Unknown

  March 2018

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  psuLemon Posts: 38,442 MFP Moderator

  March 2018

  I used it when I was cutting. It's a very solid program. If you want, start with the lower volume and move up as you get used to it.

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