Blowout!!

Avril1112
Avril1112 Posts: 24 Member
in Motivation and Support
Feeling the need for a blowout after being so good. I lost a stone in 5 weeks . Pigging out on chicken nuggets and a few sweets. Please tell me I am not the only one ????

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    With how quickly you lost, that isn't surprising. How many calories are you eating a day?
  • Avril1112
    Avril1112 Posts: 24 Member
    1200 per day
  • haylzcov80
    haylzcov80 Posts: 4 Member
    I have had a blow out too!
  • Avril1112
    Avril1112 Posts: 24 Member
    Sometimes you just can't help it. Back on track tomorrow. May go for a walk
  • Avril1112
    Avril1112 Posts: 24 Member
    lorrpb wrote: »
    Please don't post "why did I gain 5 lbs overnight" or "why didn't I lose" for at least 2 weeks after your blowout. Just sayin.

    Turns out a blowout isn't so bad after all. I lost 3 lbs this week
  • avielosesit
    avielosesit Posts: 79 Member
    Avril1112 wrote: »
    Feeling the need for a blowout after being so good. I lost a stone in 5 weeks . Pigging out on chicken nuggets and a few sweets. Please tell me I am not the only one ????

    I seriously thought you meant that you had been so good, you wanted to reward yourself with a blowout (hair blow dry and style) at a salon. Sigh, if only if were that easy...
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Avril1112 wrote: »
    There is a saying if you have nothing nice to say don't say anything at all. Don't know why you feel the need to write that comment.

    It was good advice.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Avril1112 wrote: »
    lorrpb wrote: »
    Please don't post "why did I gain 5 lbs overnight" or "why didn't I lose" for at least 2 weeks after your blowout. Just sayin.

    Turns out a blowout isn't so bad after all. I lost 3 lbs this week

    That just means you are massively under eating. What are your stats?
  • Avril1112
    Avril1112 Posts: 24 Member
    It isn't undereating. I walked to account for the blowout which worked wonders.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Avril1112 wrote: »
    It isn't undereating. I walked to account for the blowout which worked wonders.

    Losing a stone in 5 weeks is undereating
  • Avril1112
    Avril1112 Posts: 24 Member
    No it isn't you always lose mote in your first week and 2 pounds per week is healthy
  • Avril1112
    Avril1112 Posts: 24 Member
    Six pounds first week. Two pound every week after. My mfp is set for losing two pounds per week which IS healthy.
  • malibu927
    malibu927 Posts: 17,562 Member
    Avril1112 wrote: »
    No it isn't you always lose mote in your first week and 2 pounds per week is healthy

    Not for everyone. If it's greater than 1% of your weight it's too much.
  • Avril1112
    Avril1112 Posts: 24 Member
    malibu927 wrote: »
    Avril1112 wrote: »
    No it isn't you always lose mote in your first week and 2 pounds per week is healthy

    Not for everyone. If it's greater than 1% of your weight it's too much.

    1 % of my weight is 2.1 pounds

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