Lose 5lbs + in March 2018
Replies
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I weigh in everyday, but I only focus on averages, (snip)
Lbs lost in March: 3.9 lbs to date.
I do this too. I find it gives a much more accurate picture than just weighing once per week. Weight can fluctuate from day to day, but averaging shows the trend.
For me it is a huge motivator when loss is very slow. If the daily weight isn't moving much, or if is up and down, the average will show overall loss even if it is just a little during a plateau.
Jenn
3 -
Starting weight - 146.6 (August 17)
March starting weight - 137.4 (1.3.18)
March goal - 135.4
Ultimate goal - 128
3.3 - 137.8 - whoops
10.3 - 137.0
17.3 -
24.3 -
31.3 -
March finishing weight -
Lbs lost in March : -0.8
3 -
Original starting weight (Jan 31st 2018) - 67.6 kg / 149.03 lbs
March starting weight - 64.4 kg / 142 lbs
March goal - 59.8 kg / 131.84 lbs
Ultimate goal - 51.3kg / 112.44 lbs (would be happy with 52.62 kg / 116.01 lbs though)
I weigh in on Sundays
4th - 64.5 kg / 142.2 lbs
11th - 63.8 kg / 140.65 lbs
18th -
25th -
Total loss for March (so far) : 0.6 kg / 1.3 lbs2 -
I’ve never done one of these and I am just starting to get active in the community part of the app.
Starting weight - 225
March starting weight - 170
March goal - 165
Ultimate goal - 120
Lbs lost in March -
2 -
Happy Sunday, everyone!
So happy to return to Daylight Saving Time. Getting home from work with daylight to spare, gets me outside more.
No new daily low this week, but a new low average of 205 makes me happy.
Soon I will need new jeans, mine now fall down without a belt. I can tuck in my shirts again. I do still have a spare tire... but it's a donut now, not a tractor tire! No more muffin-top.
I tried on some clothes I haven't fit into for some years and they fit again. Now I wish I hadn't given away some other clothes I thought I would never be able to wear again. At some point I will have to buy some new clothes.
I am still not thin. I will probably never be thin, but I am definitely in better shape. My skin isn't dry anymore either, which is an unexpected bonus.
I am more mobile. It is easier to bend and stretch. I have less pain. I just feel better overall. These are things I remind myself of when the numbers are moving more slowly than I would like.
I had originally hoped to be close to my goal of 180 by now. I am just over halfway from when I started in earnest at Christmas 2016. It might take another year to get there. I am OK with that. I am moving forward, not backward.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weely averages:
Last 7 days February 22-28th: 206.8
February 26th to March 4th: 205.8
March 5th to March 11th: 205
Loss for March: 1.8 lbs
MFP Loss: 28 lbs.
Total cumulative loss since mid 2015: 38 lbs.
Until next week...
Move more, eat less.
5 -
Starting weight - 178 lbs on Dec. 26, 2017
March starting weight - 182 lbs
March goal - 177 lbs
Ultimate goal - 130 lbs
March 4 - 183 lbs
March 11 - 179
March 18 -
March 25 -
Lbs lost in March: -3 lbs5 -
March starting weight - 153.6
March goal - 5 lbs
Ultimate goal - 140
3/11- 152.8
Lbs lost in March - .83 -
Original starting weight: 299 lbs (January 2017)
January 2018 starting weight: 284.4 lbs
March starting weight: 278.8 lbs
March goal: lose 5+ lbs
Ultimate goal: 150ish lbs
Weigh-in:
March 1: 278.8 lbs
March 4: 276.2 lbs (-2.6)
March 11: 278.4 lbs (-.4)
March 18:
March 25:
Total loss for March: .4 pounds
4 -
Starting weight - 248.4
March starting weight - 199.2
March goal - 192
Ultimate goal - 140-160
2/25: 199.2
3/4: 197.2
3/11: 194.8
Lbs lost in March -
At least I am back to where I was before I went away for February vacation (.4 above but much better than 5 up). I need to get 100% focused to get to my goal. The one satisfaction that I have to look forward to is my yearly check-in with my doctor and the look on his face when he sees I’m down 54 pounds since last year (I’ve only been going to him for 3.5 years-he’s my obgyn and last year he told me I should think about doing something to lose weight...). I knew I did but I had to do it when I was ready or it wasn’t going to work.5 -
Iam in,
Starting weight - 185
March starting weight -178
March goal -8lbs
Ultimate goal -145lbs
Lbs lost in March -3 -
March starting weight 178.8
March 11, 176.2
March goal 173
2.6 loss for march so far.4 -
Starting weight - 191
March starting weight - Sunday weigh-ins
185 March 4th
184.8 March 11th (healing from an injury last week, only logged one workout. Hoping to get back to it tomorrow)
March goal - 180
Ultimate goal - 170* (updated from 175)
Lbs lost in March - TBD...
4 -
tmking1150 wrote: »I'm in. Somehow, during the winter months, 5lbs crept up on me. So I need to knock them back off.
Starting weight - 165.2lbs
Goal weight - 160lbs
Ideal weight - 145lbs
3/1 - 165.2
3/8 - 163.2
3/15 -
3/22 -
3/29 -
Total loss -
4 -
Starting weight -236
March starting weight -218.2
March goal -213
Ultimate goal -165
3/2-218.2
3/9-216
3/16-
3/23-
3/30-
Lbs lost in March -2.23 -
SW: 189.6
CW: 186.6
March 5th: 186.6 -3
March 12th: 185.2 -1.4
March 19th
March 26th
March GW: 184.6
I had a good workout week. I wasn’t feeling so well towards the end of the week but after having BCAA on Saturday and Sunday, I feel better. I’m guessing I was a little run down. I didn’t set my goal for March correctly. It’s 184.6. I’m .6 away.2 -
Starting weight: 162.2
March Goal: 157
Actual Goal: 140
3/5 - 162.2
3/10 - 158.8
3/17 -
3/24 -
3/31 -
Renewing my commitment to avoid gluten has resulted in dropping some water. Now I just need to stay focused and continue.
5 -
Starting late but will still aim for 5# weight loss this month.
Starting weight - 127#
March starting weight - 127#
March goal - 5#
Ultimate goal - 113#
Lbs lost in March -
3/10 - 127#
3/17 -
3/24 -
3/31 -
2 -
Goal by end of March: 149 lbs
March 1: 154.4
March 8: 154
March 15:
March 22:
March 29:3 -
SW-149.8
February goal-146
Ultimate Goal-135-140
3/5-152.5
3/12-151.8
3/19-
3/26-
3/31-
March total lost-3 -
I'm in.
Original starting weight - 150.0 lbs (192.2 heaviest)
March starting weight - 145.0
March goal - 144 lbs
Ultimate goal - 135 lbs
I weigh in on Mondays.
03/01 - 144.8 at 5:00 a.m.
03/05 - 144.4 at 5:00 a.m.
03/12 - 144.8 at 5:00 a.m.
03/19
03/26
03/31
Chris1 -
Something is better than nothing. This was not my best eating week but the workouts stayed at the same intensity.
3/5-201.2 lbs
3/6-200.6 lbs
3/7-200.8 lbs
3/8- 201 lbs
3/9-200.6 lbs
3/10-200.4 lbs
3/11-201.2 lbs
3/12-199.6 lbs5 -
Something is better than nothing. This was not my best eating week but the workouts stayed at the same intensity.
3/5-201.2 lbs
3/6-200.6 lbs
3/7-200.8 lbs
3/8- 201 lbs
3/9-200.6 lbs
3/10-200.4 lbs
3/11-201.2 lbs
3/12-199.6 lbs
Oh, that wonderful number ONE! This is a great week in my book!
6 -
Renewing my commitment to avoid gluten has resulted in dropping some water. Now I just need to stay focused and continue.
I definitely feel plumper when I eat an English muffin rather than a sweet potato serving of equal calories, for example. I bought some yesterday to change up breakfast and have one with tomatoes for lunch and again this morning for breakfast. I can feel the bloat.
1 -
I’m in again!
March start: 165.6
March goal: 162
Ultimate end goal: 135
Weigh in day will be Fridays.
March 2 -no access to scale
March 9 - 165
March 16-
March 23-
March 30-1 -
I'm in
Start weight 184
March weight 178
Drop 5 lbs march
Goal 130lbs by Dec 31 20192 -
I'm here! Better late than never. I have 60 days to lose 15 lbs.
Sw. 148.0
Gw 130.00
It's heavy but I'm gonna try!
2 -
Happy Sunday, everyone!
So happy to return to Daylight Saving Time. Getting home from work with daylight to spare, gets me outside more.
No new daily low this week, but a new low average of 205 makes me happy.
Soon I will need new jeans, mine now fall down without a belt. I can tuck in my shirts again. I do still have a spare tire... but it's a donut now, not a tractor tire! No more muffin-top.
I tried on some clothes I haven't fit into for some years and they fit again. Now I wish I hadn't given away some other clothes I thought I would never be able to wear again. At some point I will have to buy some new clothes.
I am still not thin. I will probably never be thin, but I am definitely in better shape. My skin isn't dry anymore either, which is an unexpected bonus.
I am more mobile. It is easier to bend and stretch. I have less pain. I just feel better overall. These are things I remind myself of when the numbers are moving more slowly than I would like.
I had originally hoped to be close to my goal of 180 by now. I am just over halfway from when I started in earnest at Christmas 2016. It might take another year to get there. I am OK with that. I am moving forward, not backward.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weely averages:
Last 7 days February 22-28th: 206.8
February 26th to March 4th: 205.8
March 5th to March 11th: 205
Loss for March: 1.8 lbs
MFP Loss: 28 lbs.
Total cumulative loss since mid 2015: 38 lbs.
Until next week...
Move more, eat less.
Good job, Jenn. Nice progression...I'm in a similar situation when it comes to needing a new wardrobe. It feels good to tuck in my jeans without the protruding "spare-tire"...Doesn't matter when we get there, as long as we GET THERE!
2 -
hopefully I'm doing this right..!
I've lost weight but am now just starting this week to track food & actually work out so hopefully it won't stay at a 0.8lb loss each week! (My loss of 20lbs was mostly from giving up soda....WILD.)
Starting weight - 215
March starting weight - 195.8
March goal - 190/189
Ultimate goal -125/130
3/3 - 195.8
3/10 - 195
3/17 -
3/24 -
3/31 -
3 -
I'm here! Better late than never. I have 60 days to lose 15 lbs.
Sw. 148
3/13......147.4
Gw 130
2
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