Lose 5lbs + in March 2018
Options
Replies
-
March starting weight 178.8
March 11, 176.2
March goal 173
2.6 loss for march so far.4 -
Starting weight - 191
March starting weight - Sunday weigh-ins
185 March 4th
184.8 March 11th (healing from an injury last week, only logged one workout. Hoping to get back to it tomorrow)
March goal - 180
Ultimate goal - 170* (updated from 175)
Lbs lost in March - TBD...4 -
tmking1150 wrote: »I'm in. Somehow, during the winter months, 5lbs crept up on me. So I need to knock them back off.
Starting weight - 165.2lbs
Goal weight - 160lbs
Ideal weight - 145lbs
3/1 - 165.2
3/8 - 163.2
3/15 -
3/22 -
3/29 -
Total loss -
4 -
Starting weight -236
March starting weight -218.2
March goal -213
Ultimate goal -165
3/2-218.2
3/9-216
3/16-
3/23-
3/30-
Lbs lost in March -2.23 -
SW: 189.6
CW: 186.6
March 5th: 186.6 -3
March 12th: 185.2 -1.4
March 19th
March 26th
March GW: 184.6
I had a good workout week. I wasn’t feeling so well towards the end of the week but after having BCAA on Saturday and Sunday, I feel better. I’m guessing I was a little run down. I didn’t set my goal for March correctly. It’s 184.6. I’m .6 away.2 -
Starting weight: 162.2
March Goal: 157
Actual Goal: 140
3/5 - 162.2
3/10 - 158.8
3/17 -
3/24 -
3/31 -
Renewing my commitment to avoid gluten has resulted in dropping some water. Now I just need to stay focused and continue.
5 -
Starting late but will still aim for 5# weight loss this month.
Starting weight - 127#
March starting weight - 127#
March goal - 5#
Ultimate goal - 113#
Lbs lost in March -
3/10 - 127#
3/17 -
3/24 -
3/31 -
2 -
Goal by end of March: 149 lbs
March 1: 154.4
March 8: 154
March 15:
March 22:
March 29:3 -
SW-149.8
February goal-146
Ultimate Goal-135-140
3/5-152.5
3/12-151.8
3/19-
3/26-
3/31-
March total lost-3 -
I'm in.
Original starting weight - 150.0 lbs (192.2 heaviest)
March starting weight - 145.0
March goal - 144 lbs
Ultimate goal - 135 lbs
I weigh in on Mondays.
03/01 - 144.8 at 5:00 a.m.
03/05 - 144.4 at 5:00 a.m.
03/12 - 144.8 at 5:00 a.m.
03/19
03/26
03/31
Chris1 -
Something is better than nothing. This was not my best eating week but the workouts stayed at the same intensity.
3/5-201.2 lbs
3/6-200.6 lbs
3/7-200.8 lbs
3/8- 201 lbs
3/9-200.6 lbs
3/10-200.4 lbs
3/11-201.2 lbs
3/12-199.6 lbs5 -
Something is better than nothing. This was not my best eating week but the workouts stayed at the same intensity.
3/5-201.2 lbs
3/6-200.6 lbs
3/7-200.8 lbs
3/8- 201 lbs
3/9-200.6 lbs
3/10-200.4 lbs
3/11-201.2 lbs
3/12-199.6 lbs
Oh, that wonderful number ONE! This is a great week in my book!
6 -
Renewing my commitment to avoid gluten has resulted in dropping some water. Now I just need to stay focused and continue.
I definitely feel plumper when I eat an English muffin rather than a sweet potato serving of equal calories, for example. I bought some yesterday to change up breakfast and have one with tomatoes for lunch and again this morning for breakfast. I can feel the bloat.
1 -
I’m in again!
March start: 165.6
March goal: 162
Ultimate end goal: 135
Weigh in day will be Fridays.
March 2 -no access to scale
March 9 - 165
March 16-
March 23-
March 30-1 -
I'm in
Start weight 184
March weight 178
Drop 5 lbs march
Goal 130lbs by Dec 31 20192 -
I'm here! Better late than never. I have 60 days to lose 15 lbs.
Sw. 148.0
Gw 130.00
It's heavy but I'm gonna try!
2 -
Happy Sunday, everyone!
So happy to return to Daylight Saving Time. Getting home from work with daylight to spare, gets me outside more.
No new daily low this week, but a new low average of 205 makes me happy.
Soon I will need new jeans, mine now fall down without a belt. I can tuck in my shirts again. I do still have a spare tire... but it's a donut now, not a tractor tire! No more muffin-top.
I tried on some clothes I haven't fit into for some years and they fit again. Now I wish I hadn't given away some other clothes I thought I would never be able to wear again. At some point I will have to buy some new clothes.
I am still not thin. I will probably never be thin, but I am definitely in better shape. My skin isn't dry anymore either, which is an unexpected bonus.
I am more mobile. It is easier to bend and stretch. I have less pain. I just feel better overall. These are things I remind myself of when the numbers are moving more slowly than I would like.
I had originally hoped to be close to my goal of 180 by now. I am just over halfway from when I started in earnest at Christmas 2016. It might take another year to get there. I am OK with that. I am moving forward, not backward.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weely averages:
Last 7 days February 22-28th: 206.8
February 26th to March 4th: 205.8
March 5th to March 11th: 205
Loss for March: 1.8 lbs
MFP Loss: 28 lbs.
Total cumulative loss since mid 2015: 38 lbs.
Until next week...
Move more, eat less.
Good job, Jenn. Nice progression...I'm in a similar situation when it comes to needing a new wardrobe. It feels good to tuck in my jeans without the protruding "spare-tire"...Doesn't matter when we get there, as long as we GET THERE!2 -
hopefully I'm doing this right..!
I've lost weight but am now just starting this week to track food & actually work out so hopefully it won't stay at a 0.8lb loss each week! (My loss of 20lbs was mostly from giving up soda....WILD.)
Starting weight - 215
March starting weight - 195.8
March goal - 190/189
Ultimate goal -125/130
3/3 - 195.8
3/10 - 195
3/17 -
3/24 -
3/31 -
3 -
I'm here! Better late than never. I have 60 days to lose 15 lbs.
Sw. 148
3/13......147.4
Gw 130
2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions