PHOTO ONLY SUCCESS STORIES!
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I've never posted here before, but today seemed like a good day for it! Slow and steady...
I swear I wasn't pregnant in that first picture. Stupid pot-belly.85 -
sschauer513 wrote: »2016 400+
2018 280 and still going
Words fail me. What a transformation!! Congratulations4 -
Thanks hlh326,
Something as little as putting on my shoe laces feels so good.
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Elljay2k17 wrote: »
Congrats.0 -
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MegaMooseEsq wrote: »I've never posted here before, but today seemed like a good day for it! Slow and steady...
I swear I wasn't pregnant in that first picture. Stupid pot-belly.
Keep up the hard work. It shows.
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MegaMooseEsq wrote: »I've never posted here before, but today seemed like a good day for it! Slow and steady...
I swear I wasn't pregnant in that first picture. Stupid pot-belly.
You're looking fantastic!1 -
orangegato wrote: »I’m 5’9 I was 213lbs Jan 1st. On March 4th I was 173lbs. I had a weight loss bet with a guy I used to work with and we incredibly weighed in at less than 0.1% difference between us so we ended up calling it a tie. The bet was a great motivator to accomplish what we did.
@jeffhuc nice work. But is the 40 lbs down in just 2 months or in 14 months?? If only 2 months then I assume you starved yourself and ate way less than the minimum 1500 cal/day?orangegato wrote: »I’m 5’9 I was 213lbs Jan 1st. On March 4th I was 173lbs. I had a weight loss bet with a guy I used to work with and we incredibly weighed in at less than 0.1% difference between us so we ended up calling it a tie. The bet was a great motivator to accomplish what we did.
@jeffhuc nice work. But is the 40 lbs down in just 2 months or in 14 months?? If only 2 months then I assume you starved yourself and ate way less than the minimum 1500 cal/day?
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It was 2 months (63 days) I was at 1500 cal / day but I was burning Cal’s with cardio as well. I also ate a lot of cabbage soup.1
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brickyoung wrote: »
Well well. Go job bud.0 -
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Starting weight: 187 (not pictured)
Left pic: 170
Right pic: 138
Still about 10lbs to lose and hopefully start building muscle after that, but this is the first time in my adult (and teenage) life I’ve been considering a 2 piece swimsuit.
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Thanks, I’d say I lost the bulk of the weight over 14 months and have been toning ever since. The first picture was Jan 2016 and the second is March 2018
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Thanks, I’d say I lost the bulk of the weight over 14 months and have been toning ever since. The first picture was Jan 2016 and the second is March 2018
Incredibly encouraging.4 -
Thanks, I’d say I lost the bulk of the weight over 14 months and have been toning ever since. The first picture was Jan 2016 and the second is March 2018
Wow I started mid January. I've been going to the gym and changing my eating and cutting way back on alcohol. I've been doing lots of cardio and weight machines. Any advice? You look awesome girl!5 -
missanne11 wrote: »
Thanks, I’d say I lost the bulk of the weight over 14 months and have been toning ever since. The first picture was Jan 2016 and the second is March 2018
Wow I started mid January. I've been going to the gym and changing my eating and cutting way back on alcohol. I've been doing lots of cardio and weight machines. Any advice? You look awesome girl!
Thanks very much. Well done for your own journey! The smallest changes can make a massive difference. Advice - stick to carbs on cardio days and lay off them non cardio days and eat them as early in the day as you can. Weight lifting tips- perhaps try some free weights to engage your core more - around your weight machine routines.10 -
missanne11 wrote: »
Thanks, I’d say I lost the bulk of the weight over 14 months and have been toning ever since. The first picture was Jan 2016 and the second is March 2018
Wow I started mid January. I've been going to the gym and changing my eating and cutting way back on alcohol. I've been doing lots of cardio and weight machines. Any advice? You look awesome girl!
Thanks very much. Well done for your own journey! The smallest changes can make a massive difference. Advice - stick to carbs on cardio days and lay off them non cardio days and eat them as early in the day as you can. Weight lifting tips- perhaps try some free weights to engage your core more - around your weight machine routines.
Awesome. Sounds like great advice!! Again congrats2 -
At age 65 in 2013 I weighed 376. Now at 50% of my CW 187.4. Same weight at High School 1966.
My official WW GW is 184, just -3.4 to lose!
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When its said a picture says a 1000 words WOW true inspiration well done all big hugs4
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How do I add photo1
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Is this a premium feature only, being able to post pics? I found the topic in the help section and when I clicked on it I didn't have permission to view it. I really like this thread and want to join in on submitting monthly progress pics.0
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Is this a premium feature only, being able to post pics? I found the topic in the help section and when I clicked on it I didn't have permission to view it. I really like this thread and want to join in on submitting monthly progress pics.
No its not a premium feature, but if you are an android user you need to use the Chrome browser, not the app and you'll see the little camera icon next to the smiley face6 -
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