Anyone else unable to exercise?

I also have chronic health disabilities and unable to exercise (in the general sense), in a wheelchair, most of the time. But it is still possible to lose weight, may sound simple, but its true (although not necessarily easy). For weight loss you need to eat fewer calories than you burn, to help your health balancing nutrition and healthier foods with an occasional treat, to keep you sane. Building new eating habits, that continue through maintenance, to prevent future weight gain.

I have learnt that tracking and logging, everything I eat, everyday no matter what, has helped me through the good and the bad times. Through difficult times I have increased my daily calorie allowance to maintenance, rather than giving in and stopping for a while. Some days, I may go over my allowance, but I still log. It has been a slow but steady weight loss, and I've discovered a way of eating, that suits me, my life and my health conditions. This has also helped me learn a calorie target range, for me/my life, by looking at my data.

I started tracking on MFP in June 2014, lost some weight but then stopped for a while. This taught me the importance of accurate logging daily. I restarted MFP in April 2016, on the 8th April, this year I will have an unbroken streak of 2 Years.
I'm female, 50 years old and have additional health problems, as well as my physical disability. I started with a bmi that was obese, but bordering severely obese. I have just hit a "healthy bmi", which may be at the top end of the healthy range, but I'm really pleased with my results. Losing an average of 1lb per month, over the past 2 years.

Some people give up and I've had many people question a slow weight loss, (saying that only losing 1lb a month is not worth all the hard work). But I know its far better than gaining weight. It's not possible for me to exercise, to burn additional calories. I needed to learn habits that would see me through maintenance (for life). Its not just about weight loss, but about a healthy lifestyle as well.

My current stats
Running streak @705 days,
Total weight loss: 3st 3.8lb (45.8lbs)
Completely changed blood test results
SW: 14st 3lb
CW: 10st 13.2lb

Continuing with the same plan, to see where my weight loss settles, before making any further changes. So yes weight loss is possible, if you put in the work. If you would like a friend, for mutual support, send friend request. Hope this helps.