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Keto

jivan2
jivan2 Posts: 1 Member
edited November 2024 in Health and Weight Loss
I just started KETO yesterday and looking for some friends to stay motivated! I would love to hear success stories :)

JI

Replies

  • klenz525
    klenz525 Posts: 39 Member
    Welcome! I have been keto for about 7 months and there's no going back for me. Feel free to add me, my diary is open to friends :)
  • xhunter561
    xhunter561 Posts: 77 Member
    you can add me. i have been doing at lest one form of keto for about a year and a half and i can give a few tips if you need some advice. right now i'm mainly doing a flexible diet but i normally stay in ketosis for medical reasons.
  • fishb023
    fishb023 Posts: 3 Member
    My husband and I want to get started with Keto this week. Can you guys help me with a couple getting started questions? I’ve been swimming in research about It & still feel a little clueless on how to actually get started! I stocked my fridge with great food choices yesterday and the last couple days we have severely cut down on the carb calories, but not really sure we are doing it
  • Amil4b
    Amil4b Posts: 1 Member
    I am interested in keto also, my struggle is meal planning. I know it takes time and dedication, but with a full time job 4 kids and sports it is hard for me to cook every day
  • __Roxy__
    __Roxy__ Posts: 825 Member
    Check out the Low Carber Daily Forum. Lots of keto folks there, and great advice.
    http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  • KrazyKrissyy
    KrazyKrissyy Posts: 322 Member
    I'm currently keto (epilepsy). You can add me if you want.
  • lauracups
    lauracups Posts: 533 Member
    Been doing keto and learning as I go. Feel free to add!
This discussion has been closed.

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