I am tired of oatmeal
RhondieJFB
Posts: 50
I am just wondering what everyone had to eat for breakfast today and how many calories it was. I am tired of oatmeal.
Thanks
Thanks
0
Replies
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I am just wondering what everyone had to eat for breakfast today and how many calories it was. I am tired of oatmeal.
Thanks0 -
Hi ya - I had 3 slices of ham - 60 cals, mush 30 and toms 36. I usually have porridge or oatibix which are actually higher in cals for less food.
Ziggy0 -
I had 1 cup of cocoa pebbles and 1/2 a cup of 1% milk. (205 calories)0
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Hi
I'll usually have
mini-wheats (200ish cals)
yogurt, strong cheese and an apple or banana (300ish)
100 cal english muffin with an egg/cheese (300ish)
kashi waffles with a little butter
Kim0 -
I sometimes have the Hodgson Mill cereal w/ soy and flaxseed. I add pumpkin, cinnamon, and 1 tsp of the Splenda brown sugar blend. Very Very tasty0
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This is a link to what I had this morning, a Green tea & blueberry smoothy, it was sooo good. http://www.myfitnesspal.com/topics/show/40658-green-tea-blueberry-smoothie
Typically I have 2 whole eggs 140 calories with salsa0 -
1 cup of multigrain Cheerios with 1/4 cup soy milk - yumm
today I added a single scrambled egg for protein (because I knew I would be swimming later) - not in the cereal - on a separate plate. = LOL0 -
I know what you mean - after a week or so of it, i need to change it up. I had a south beach cereal bar this morning. Cinnamon Raisin.0
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Hi
I'll usually have
mini-wheats (200ish cals)
Kim
YAY! I am not alone when it comes to mini-wheats!0 -
Usually I have a fiber one bar and a glass of 1% milk (250 cal total)
Sometimes an english muffin (120 cal) and a tablespoon of pb
Sometimes an egg (70 cal) or 2 with cheese and veggies just to change it up.
I find that I last the longest and don't snack in the morning when I eat the fiber one bar and milk.0 -
6 egg whites
big splash tabasco sauce
2 tbsp peanut butter
coffee0 -
Hey,
Usually I have Special K mixed with Silouhette Yogurt and mixed berries. (Sounds odd but tastes really good!)
Approximatly 192 Calories and 1 Gram of fat.0 -
ugh gperry's breakfast sounds awesome
This morning I had some time which is rare so I scrambled three egg whites with some garlic, parmesan cheese, and salsa. It was delish0 -
I had a left over baked potato from last night, I diced it up and had it with mushrooms and onions, 130 calories, then I had a 4 oz sirloin steak 140 calories, marinated in terriyaki sauced and thinly sliced to look like I have lots of food,....with two sliced hardboiled egg whites, 40 calories...I love breakfast!!...ended around 350 cause I ate a few strawberried as well.0
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1 Cup All Bran Flakes with Almond Breeze Unsweetened = about 140 calories
then a snack of a piece of fruit later, or I mix banana into the cereal.
also a big fan of Sunnyboy hot grains, very tasty.
I am big into the high fibre morning, keeps me full.0 -
Today I had
Weight Watchers Smart Ones - Breakfast Quesadilla, 1 piece Calories: 220, Carbs: 28, Fat: 6, Protein: 13, Cholesterol: 20, Sodium 710.
I've also enjoyed a hard boiled eggs (can eat just the egg-whites for the protein AND you can make them at night for ease of eating), egg white omelets with veggies and a little fat-free pam)...
yum, yum, yum0 -
Hey,
Usually I have Special K mixed with Silouhette Yogurt and mixed berries. (Sounds odd but tastes really good!)
Approximatly 192 Calories and 1 Gram of fat.
That's sound really yummy, i'm going to try that after my workout tonight!0 -
Thanks for the responses!! I learned alot reading what everyone else likes to start the day with. I am new here, so still learning the diet part of it all. I didn't realise eggs with salsa would work, or to eat a lunch for breakfast instead of breakfast food. I now have many things to try. Tomorrow I am going to try the eggs with salsa with parm. cheese. Looking forward to something new. Thanks again!!!0
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I had cinnamon toast with WW cream cheese this morning.
tommorrow probably have either strawberry smoothie or Banana one.0 -
My first meal of the day is my heaviest ..lean meat and veggies sometimes a salad..today I had asparagus ,yellow squash and about 3oz of beef0
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