What's Your Most Recent NSV

vanilla_frosting · March 2018

I was getting my hair cut (a completely new style - shaved on the sides and back and long on the top...it's cute, I promise!) on Saturday and the girl cutting it told me she wished she had a slim face like mine! I was shocked. I've always seen my face as round. So, that felt good.

Ghostofachance · March 2018

We had a health assessment at work last week, I've lost 30 pounds, my BMI is down, my total cholesterol is under 200, my HDL went up 15 points, and my blood pressure is down from this time last year. I've got a long way to go but it was really encouraging to see the improvements I'm making.

quiksylver296 · March 2018

415 lb block pull PR this morning...

nrtauthor · March 2018

Just hit a 30 day streak. Now I didn't log for 6 days but I logged in. LOL. And I didn't log because I had surgery and I was in no position to be counting calories or logging my food. BUT, I think just logging in reminded me what my goals are and kept me in check because that week I didn't gain or lose, I just maintained and to me that's a victory considering I ate a LOT of ice cream (dental surgery - ice cream was the only thing that didn't hurt for two days).

But the real NSV was when my fiance confirmed that I am breathing better now. He can take me for longer walks and we're both happy about that since he also wants to lose weight and enjoys working out with me.

deetails26 · March 2018

A co-worker and I were on our morning walk and were discussing walking during half of our lunch as well. My response was "I think that's a good idea, I want to walk more so I can eat more" it's finally clicking that I need to keep up my activity to eat at the level I desire (being a shorty this is so important)

manormeow2 · March 2018

I found my waist again! I haven't seen it in years!

Down from a size 26/28 to a 14/16.

bduanemyfitness · March 2018

Health screening/assessment for work
Glucose 95 (hovering above 100 for a couple of years)
HDL @ 40 (has been under 40 for years)
everything (except BMI) in the "Good" ranges. And BMI is trending down as well.
Pretty good for 61years.

Can't wait until my annual physical.

Dreamcrusher16 · March 2018

What's a nsv?

HDBKLM · March 2018

non-scale victory

mulecanter · March 2018

HDBKLM wrote: »

non-scale victory

I thought it was no small victory. Who knew?!

MsDreaB · March 2018

Fitting into size L/size 12 dresses and workout pants. I was shocked!!

PokerChris · March 2018

Passed up free cupcakes and cookies at work even though they were from my favorite bakery.

LindaGilpin59 · March 2018

I wanted to swing by the Kmart tonight to check out closing prices and went to google maps and had to change it from biking mode to car. Seems like I use it more to plan bike rides than driving.
Set a goal today to ride 300 miles in April, actually the last three weeks in April as I will be traveling the first week.

Mithridites · March 2018

I passed up a work pizza party. PIZZA!!! Yes, really.

concordancia · March 2018

I can consistently get my knuckles to the ground when I fold in half.

SalinitySally · March 2018

I don't wake up feeling awful about my weight so much that I struggle to go back to sleep at 3am anymore, partly because I'm tired from the gym and partly because I'm addressing the issue, finally.

rheddmobile · March 2018

I've been eating at maintenance more or less since hitting healthy BMI in November (more or less because I'm still trending downwards) with the intention of slowly recomping and going from a 33 inch waist to 30" by my birthday in June. Well, it seems my birthday came early! Thirty inch waist!

My fitness goals for this year included running a sub 30 minute 5k, a sub 8 minute mile, and a waist less than 30 inches. I ran the 8 minute mile last week, and yesterday ran a sub 29 minute 5k for the second time. I need some new goals!

alyssa_rest · March 2018

Today marks day 53 of logging (so close to the two month mark) and also a month and a half straight of working out 4-6 days a week. Small NSVs, but meaningful to me nonetheless.

My pants are also getting roomy... might be time for a shopping trip soon

radbikerchick · March 2018

Been to 3 yoga classes a week consistently the past three weeks in addition to running between 18 and 21 miles a week and getting some bouldering in!

jenifervine · March 2018

I started this long journey about 5 weeks ago and the scale only shows a 13lb weight loss ... however I can now walk up the stairs without being out of breath and I look forward to the gym each day! Plus I put on a pair of my work pants this morning and had to use a belt!

What's Your Most Recent NSV

Replies

Categories