I’m trying to loose weight fast

It would be unhealthy for you to lose that quickly. You would have to undereat and would lose a lot of muscle in the process. The most mfp will allow is 2 lbs per week for a reason. I'd say even 2 lbs per week is too much, but if you must, set your goal to 2 lbs and start logging your food and hitting your calorie goal. As you get smaller, you will need to slow your rate of loss down a little more.

You should eat at least 1200 net calories to make sure you get enough nutrition and fuel for your body to function properly. Please take care of yourself and be patient!

trollololololol.

CaptainFantastic01 wrote: »

Cut your leg off

I was legitimately going to write the same thing. You win.

CaptainFantastic01 wrote: »

littlebrittlifts wrote: »

CaptainFantastic01 wrote: »

Cut your leg off

I was legitimately going to write the same thing. You win.

Mwa

CaptainFantastic01 wrote: »

littlebrittlifts wrote: »

CaptainFantastic01 wrote: »

littlebrittlifts wrote: »

CaptainFantastic01 wrote: »

Cut your leg off

I was legitimately going to write the same thing. You win.

Mwa

Finger guns?! Oh, hubba hubba! Hahaha.

No. There is no reason to risk your health like that.

lqmckansas101 wrote: »

Muy soy sauce.

Stop trolling with your "soy sauce"... Three threads, all just saying"soy sauce". What's the point? It's not even remotely funny, unless I'm missing something obvious...?