12 Weeks. 25 Pounds (Pics)

Options
13

Replies

  • zoombie_bear
    zoombie_bear Posts: 963 Member
    Options
    you did great
  • NayaP
    NayaP Posts: 46
    Options
    Great job! You look fantabulous!
  • mrdwatson91
    mrdwatson91 Posts: 11
    Options
    Well done! You must be thrilled!!! :happy:
  • theprettyone1010
    theprettyone1010 Posts: 408 Member
    Options
    You look wonderful! Keep it up!
  • mced80
    mced80 Posts: 18 Member
    Options
    Nice work!
  • e1izab3th2
    e1izab3th2 Posts: 148 Member
    Options
    Wow! Great job!
  • aallen8599
    aallen8599 Posts: 73
    Options
    Great job!! Big difference! :flowerforyou:
  • Kellie0710
    Kellie0710 Posts: 95 Member
    Options
    any pointer or tips u can give I would also like to loose 25 lbs in 12 weeks!
    yeah !! me too!!!!! you look great!!!

    Well here are just some things that I do. They might not work for you, but then again they maybe will :)
    -I drink LOTS of water.
    -I exercise 6 days of the week for at least 30 minutes.
    -I only eat back some of my exercise calories if I'm hungry.
    -I DO treat myself to treats every once in a while.

    Good to both of you!


    Thanks for the tips =) and CONGRATS on your weight loss, you look amazing!!!!!!!!!!!!!!!!!!!
  • jeffsgal105
    jeffsgal105 Posts: 195 Member
    Options
    Congratulations! Great job :)
  • bflicker11
    bflicker11 Posts: 296
    Options
    Awesome job!!!!!
  • CatherineMH
    CatherineMH Posts: 62 Member
    Options
    Fantastic transformation! You are currently at my goal weight, so this really inspires me to keep moving in that direction.

    Great work!
  • dolphin21
    dolphin21 Posts: 301 Member
    Options
    Wow you did great! Keep it up!!!!
  • amanda07425
    amanda07425 Posts: 105 Member
    Options
    That's amazing!!! I've been at this for the same amount of time and only lost 13 lbs!! What made you so successful?! Please Share!!
  • triciap79
    triciap79 Posts: 121 Member
    Options
    Awesome job! You should be very proud. :o)
  • janiecorona
    janiecorona Posts: 248
    Options
    Wow! Amazing results!
  • Molldoll0702
    Molldoll0702 Posts: 31 Member
    Options
    Awesome job girl!!! I too started at that weight and have been at it since Feb, but am only down 13 pounds :( You must be more dedicated with regard to your food...I too work out quiet a bit, but I need to be more disciplined with my food...I think if I were to finally step it up in that area I would see more results! Anyhoo, thank you for posting! very motivating and you look amazing!!!
  • mamajess82
    mamajess82 Posts: 51
    Options
    That is AMAZING! Well done. What have you been doing???
  • AsianTexan
    AsianTexan Posts: 42 Member
    Options
    WOW! What an incredible transformation! What is your regimen? Congratulations on your hard earned reward!!
  • svgarcia
    svgarcia Posts: 592 Member
    Options
    What an awesome transformation what kind of exercise? I've been committed since June and only lost 5#. I've been working out 6 days a week for the last months 3 days strength and 3 days cardio...and I'm no where near. Pls any tips
  • dovesgate
    dovesgate Posts: 894 Member
    Options
    Keep up the good work!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!