I am tired of oatmeal

RhondieJFB
RhondieJFB Posts: 50
edited September 19 in Food and Nutrition
I am just wondering what everyone had to eat for breakfast today and how many calories it was. I am tired of oatmeal.

Thanks
«1

Replies

  • RhondieJFB
    RhondieJFB Posts: 50
    I am just wondering what everyone had to eat for breakfast today and how many calories it was. I am tired of oatmeal.

    Thanks
  • ziggycat
    ziggycat Posts: 27
    Hi ya - I had 3 slices of ham - 60 cals, mush 30 and toms 36. I usually have porridge or oatibix which are actually higher in cals for less food.

    Ziggy
  • RKA625
    RKA625 Posts: 151 Member
    I had 1 cup of cocoa pebbles and 1/2 a cup of 1% milk. (205 calories)
  • kimber607
    kimber607 Posts: 7,128 Member
    Hi

    I'll usually have
    mini-wheats (200ish cals)
    yogurt, strong cheese and an apple or banana (300ish)
    100 cal english muffin with an egg/cheese (300ish)
    kashi waffles with a little butter

    Kim
  • gperry227
    gperry227 Posts: 93
    I sometimes have the Hodgson Mill cereal w/ soy and flaxseed. I add pumpkin, cinnamon, and 1 tsp of the Splenda brown sugar blend. Very Very tasty
  • Anna_Banana
    Anna_Banana Posts: 2,939 Member
    This is a link to what I had this morning, a Green tea & blueberry smoothy, it was sooo good. http://www.myfitnesspal.com/topics/show/40658-green-tea-blueberry-smoothie

    Typically I have 2 whole eggs 140 calories with salsa
  • janiebeth
    janiebeth Posts: 2,509 Member
    1 cup of multigrain Cheerios with 1/4 cup soy milk - yumm

    today I added a single scrambled egg for protein (because I knew I would be swimming later) - not in the cereal - on a separate plate. = LOL
  • RedHotRunner
    RedHotRunner Posts: 850 Member
    I know what you mean - after a week or so of it, i need to change it up. I had a south beach cereal bar this morning. Cinnamon Raisin.
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    Hi

    I'll usually have
    mini-wheats (200ish cals)
    Kim

    YAY! I am not alone when it comes to mini-wheats!
  • LandBsdotingchauffeur
    LandBsdotingchauffeur Posts: 237
    Usually I have a fiber one bar and a glass of 1% milk (250 cal total)
    Sometimes an english muffin (120 cal) and a tablespoon of pb
    Sometimes an egg (70 cal) or 2 with cheese and veggies just to change it up.

    I find that I last the longest and don't snack in the morning when I eat the fiber one bar and milk.
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    6 egg whites
    big splash tabasco sauce
    2 tbsp peanut butter
    coffee
  • Kristine18
    Kristine18 Posts: 9
    Hey,

    Usually I have Special K mixed with Silouhette Yogurt and mixed berries. (Sounds odd but tastes really good!)

    Approximatly 192 Calories and 1 Gram of fat.
  • meg0112
    meg0112 Posts: 344
    ugh gperry's breakfast sounds awesome

    This morning I had some time which is rare so I scrambled three egg whites with some garlic, parmesan cheese, and salsa. It was delish
  • fitchick99
    fitchick99 Posts: 267 Member
    I had a left over baked potato from last night, I diced it up and had it with mushrooms and onions, 130 calories, then I had a 4 oz sirloin steak 140 calories, marinated in terriyaki sauced and thinly sliced to look like I have lots of food,....with two sliced hardboiled egg whites, 40 calories...I love breakfast!!...ended around 350 cause I ate a few strawberried as well.
  • vanessadawn
    vanessadawn Posts: 249
    1 Cup All Bran Flakes with Almond Breeze Unsweetened = about 140 calories
    then a snack of a piece of fruit later, or I mix banana into the cereal.
    also a big fan of Sunnyboy hot grains, very tasty.
    I am big into the high fibre morning, keeps me full.
  • firewalking
    firewalking Posts: 335 Member
    Today I had

    Weight Watchers Smart Ones - Breakfast Quesadilla, 1 piece Calories: 220, Carbs: 28, Fat: 6, Protein: 13, Cholesterol: 20, Sodium 710.

    I've also enjoyed a hard boiled eggs (can eat just the egg-whites for the protein AND you can make them at night for ease of eating), egg white omelets with veggies and a little fat-free pam)...



    yum, yum, yum
  • fitchick99
    fitchick99 Posts: 267 Member
    Hey,

    Usually I have Special K mixed with Silouhette Yogurt and mixed berries. (Sounds odd but tastes really good!)

    Approximatly 192 Calories and 1 Gram of fat.


    That's sound really yummy, i'm going to try that after my workout tonight!
  • RhondieJFB
    RhondieJFB Posts: 50
    Thanks for the responses!! I learned alot reading what everyone else likes to start the day with. I am new here, so still learning the diet part of it all. I didn't realise eggs with salsa would work, or to eat a lunch for breakfast instead of breakfast food. I now have many things to try. Tomorrow I am going to try the eggs with salsa with parm. cheese. Looking forward to something new. Thanks again!!! :smile:
  • LisaZaugg1976
    LisaZaugg1976 Posts: 1,144 Member
    I had cinnamon toast with WW cream cheese this morning.

    tommorrow probably have either strawberry smoothie or Banana one.
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    My first meal of the day is my heaviest ..lean meat and veggies sometimes a salad..today I had asparagus ,yellow squash and about 3oz of beef
  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
    half a grape fruit
    60 oz fit yogurt
    with 1/4 cup of kashi nugget cereal
    Under 300
  • rainbow118
    rainbow118 Posts: 95 Member
    I had a english muffin with 1 tablespoon peanut butter and yoplaits fat free apple turnover yogurt.
  • swiftyoung
    swiftyoung Posts: 298 Member
    Breakfast Burrito and Blueberries
    1/2 Flatout bread wrap
    1/4c Egg beaters
    1/8c Kraft mozzarella cheese
    1 Morningstar sausage patty = 205 calories + 1/4 c blueberries= 226
  • get_fit2009
    get_fit2009 Posts: 827 Member
    I have the same thing almost every day:

    1/2 grapefruit
    1/2 cup blueberries
    1 slice whole wheat bread with 2 TBSP peanut butter (or almond butter)

    Gets me through the morning!
  • phed0017
    phed0017 Posts: 90 Member
    1 c of cheerios with milk 210 cals. Cheerios contain niacin which seem to help me burn fat and lower my cholesterol.
  • Monda
    Monda Posts: 271 Member
    1 c of cheerios with milk 210 cals. Cheerios contain niacin which seem to help me burn fat and lower my cholesterol.

    do you have plain cheerios of honeynut?
  • ShakeDown1993
    ShakeDown1993 Posts: 45
    omg im never tired of oatmeal!!! but ill also eat granola bars. and minestrone soup for breakfast.... i love it
  • vonzo
    vonzo Posts: 161
    I had 2 weetabix with 125ml semi skimmed milk and 1/2 a teaspoon of sugar. Under 200kcals.

    I love scrambled egg on toast too. I use one whole egg and 2 egg whites and wholemeal bread. Lots of pepper YUM!
  • 9726172000
    9726172000 Posts: 428
    I'll do a few things different so I don't get bored plus I really don't like cold cereal.

    Cheese Slice, 1 slice 60 cals
    Medium Eggs, 1 egg 70 cals.
    Oscar Mayer - Ready to Serve - Canadian Bacon, 1 slices 20 cals.
    Great Value - English Muffins, 1 muffin (toasted no butter) 130 cals
    total cals.280

    Diced Ham, 1 oz. 30 cals.
    Joseph's - Flax, Oat Bran & Whole Wheat Flour Lavash Bread, 1 Lavash roll-up 100 cals.
    Cheese Slice, 1 slice 60 cals.
    Medium Eggs, 1 egg 70 cals
    total cals 260

    Blended Vanilla Lowfat Yogurt, 1/2 Cup 120 cals
    Tropical Mixed Fruit In Passion Fruit Nectar, 1/2 cup 90 cals
    total cals 210

    Great Value (Walmart) - Apples & Cinnamon Instant Oatmeal, 1 packet 130 cals
    Great Value - Strawberry Cereal Bar, 1 bar 90 cals
    total cals. 220
  • SherryRH
    SherryRH Posts: 810 Member
    how are you eating your oatmeal. I usually have it every morning. I like it on the drier side so it is not real porridgey. I spice it up with cinnamon or sometimes chocolate chips. 10 semi sweet chips are only 30 calories but it gives you that little chocolate jolt.
This discussion has been closed.

Categories