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protein drink

lois1231
lois1231 Posts: 330 Member
edited November 2024 in Recipes
Does anyone have a good chocolate or coffee protein shake recipe? I have tried a couple and they don't taste much like chocolate or coffee?

Replies

  • skibbles50
    skibbles50 Posts: 10 Member
    lois1231 wrote: »
    Does anyone have a good chocolate or coffee protein shake recipe? I have tried a couple and they don't taste much like chocolate or coffee?

    Lois, I have one at home that is amazing I had forgotten about till I saw your post... I will get it tonight and post it on here for you to try..
  • Dotero30
    Dotero30 Posts: 2 Member
    My favorite is Arbonne:)
  • kimberlyannclement
    kimberlyannclement Posts: 1 Member
    Chocolate Peanut Butter Smoothie

    1 cup skim milk
    1Tbl cocoa powder
    1 Tbl ground flax seed
    2 packets Stevia
    2 Tbl reduced fat peanut butter
    4 Tbl dry oats
    1/4 cup crushed ice
    2 tsp vanilla extract
  • lois1231
    lois1231 Posts: 330 Member
    skibbles50 wrote: »
    lois1231 wrote: »
    Does anyone have a good chocolate or coffee protein shake recipe? I have tried a couple and they don't taste much like chocolate or coffee?

    Lois, I have one at home that is amazing I had forgotten about till I saw your post... I will get it tonight and post it on here for you to try..

    Okay thank you so much. I would appreciate it.
  • lois1231
    lois1231 Posts: 330 Member
    Dotero30 wrote: »
    My favorite is Arbonne:)

    What is that?
  • Patricehm16
    Patricehm16 Posts: 67 Member
    kimberlyannclement wrote: »
    Chocolate Peanut Butter Smoothie

    1 cup skim milk
    1Tbl cocoa powder
    1 Tbl ground flax seed
    2 packets Stevia
    2 Tbl reduced fat peanut butter
    4 Tbl dry oats
    1/4 cup crushed ice
    2 tsp vanilla extract

  • Cbean08
    Cbean08 Posts: 1,092 Member
    This is a good coffee one. You can remove the coffee grounds if it's too grainy. I like the texture but not everyone does. If you take out the coffee grounds, then use frozen coffee ice cubes instead of regular ice cubes.

    1 cup almond milk (40 cals)
    1 scoop chocolate or vanilla whey (120 cals)
    1/2 banana (60 cals)
    2 tbsp coffee grounds
    cinnamon
    ice
  • lois1231
    lois1231 Posts: 330 Member
    thanks guys. If anyone else has recipes please post them. I am interested in trying these.
This discussion has been closed.

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