Weighing yourself

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kib113356
kib113356 Posts: 8 Member
in Health and Weight Loss
How often do you all weight yourself?
«1

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    edited April 2018
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    2-3 times a week - 'official' weigh in that I log on here is on a Friday.
  • mutantspicy
    mutantspicy Posts: 624 Member
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    Once on Monday Moring and once on Friday morning are my checks. I like to see the sins of my weekend and then progress from the week.
  • andreaen
    andreaen Posts: 365 Member
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    a few times per week, sometimes almost every day, but just to get a good average for the week as I fluctuate a lot
  • ffswmn
    ffswmn Posts: 30 Member
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    I weigh myself a couple times a week. But the only day I log is Monday, that's my "official" weigh in day.
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    2-3x per week
  • Stephen801
    Stephen801 Posts: 42 Member
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    Every day but I don't freak out about the fluctuations. It works for me.
  • Tesha231
    Tesha231 Posts: 381 Member
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    Every couple of weeks, unless I feel "off-track" or "plateaued". Then just for validation.
  • iWishMyNameWasRebel
    iWishMyNameWasRebel Posts: 174 Member
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    Every day.
  • TobyReed2017
    TobyReed2017 Posts: 2 Member
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    2X a day - when I get up around 4 am and before my nightly shower around 8 pm. The fluctuation in a day is amazing.
  • annamaries13
    annamaries13 Posts: 12 Member
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    Whenever I'm at a gym that has a scale! So a few times a week, so I can keep a sense of what's happening. One day up a little/down a little doesn't mean much, but the overall pattern is helpful and a good reality check.
  • ACanadian22
    ACanadian22 Posts: 377 Member
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    I weigh and log daily.
  • Kingsfan760
    Kingsfan760 Posts: 13 Member
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    Almost everyday... Monday morning is my final number for each week.
  • OhMsDiva
    OhMsDiva Posts: 1,074 Member
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    jojo6mfp wrote: »
    Once a week , maybe the odd time midweek to see what’s happening

    That
  • darrenbeckworth
    darrenbeckworth Posts: 64 Member
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    Monthly.... I like to see those 5 lb drops every time.
  • DamienAngelica
    DamienAngelica Posts: 281 Member
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    Every morning.
  • KelGen02
    KelGen02 Posts: 668 Member
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    every morning... however, my official weigh in day is on Friday and I only log the weight from that date.
  • sijomial
    sijomial Posts: 19,811 Member
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    Daily.

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