Tracking inches lost

mmary925
mmary925 Posts: 20 Member
in Getting Started
Hello, do you know of a free app where I can track my measurements?

Replies

  • andreaen
    andreaen Posts: 365 Member
    why not use the mfp app since you are altready here? Personally I use google sheets
  • Snowflake1968
    Snowflake1968 Posts: 6,952 Member
    I use MFP and do measurements on the 1st of the month.
  • olyamhc
    olyamhc Posts: 60 Member
    I use MFP and it's very easy and convenient, since I already track calories here. I record weight, hips, and 3 measurements of waist (belly button level, 2" above it, and 2" below). I weigh in at the same time weekly (Monday mornings before eating/drinking and after going to the bathroom; weigh in without clothing) and take measurements once a month. Doing this helped me achieve my goal weight. Very easy! Good luck.
  • mmary925
    mmary925 Posts: 20 Member
    I did not know i could track my measurements with MFP. I only have the free version, is the tracking with the paid version???
  • malibu927
    malibu927 Posts: 17,562 Member
    mmary925 wrote: »
    I did not know i could track my measurements with MFP. I only have the free version, is the tracking with the paid version???

    No. You can log your measurements in the same place you log your weight. To add more body parts than what are listed, you'll have to set it up on the website rather than the app.

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