Before and after: promise of abs?
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You look freakin' awesome!!! I am tempted to print out those pictures and tape them to my mirror as motivation! Keep it up0
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WOW!! You look amazing!!! Def my inspiration this morning!!!!0
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Wow you look amazing and I do see them too! can't ever say I've had them myself mind you! lol
can I ask what you weigh and your heaight?0 -
I cant BELIEVE someone even jokes about having my photo on the fridge. That is like... Im in denial haha!
I am 169cm or 5´7´´ tall and 56.4kg or 124lbs - but I have been sick during weekend with high fever and I think that is why its so low. Usually I am around 57.5kg or 127lbs, 3lbs more than now. So Id say 126-127 is the standard for me:) 26.3 inches in waist, wohow!0 -
You look GREAT! Thanks for the motivation!!0
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Wowwwwwwwwwwwww! Your stomach is amazing!!0
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well done swan! u look gorgeous!0
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The outline of the abs are there. You see nice cut lines on the sides of the abs. The important things is you are looking great and you seem to be happy. Keep up the work and good luck.0
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Definitely see some abs there! You look great. Were you hoping for a six-pack type definition? You probably have low enough body fat for it. Get some good core work outs and you'll be there in no time.
Honestly I'm jealous of the thighs! I have abs. I want skinny thighs!0 -
Wow, that's amazing. I defo see abs. Your belly is so toned! Well Done you!
Your an inspiration, hope you don't mind if i add you.0 -
You look freakin' awesome!!! I am tempted to print out those pictures and tape them to my mirror as motivation! Keep it up
Seriously, same here. I'm definitely bookmarking this for morning motivation. You look HOT, like ABSOLUTELY AMAZING!0 -
Thank you everyone!
I plan to hit the gym from Monday - so I cant wait to go there! I weight lifted for a couple of months but then life and money cut in.. blah! Now the good times should be back!0 -
Wow what a transformation....luv those abs. Hope to one day get them.0
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Wow...you look great!! congratulations!! and yes! I see some abs!!0
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Oh, they are definitely there! You look great. Congratulations.0
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Who cares if you do or not. You look fantastic!0
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You look AMAZING!!! Wow...and those are totally abs0
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Those are PHENOMENAL abs! Great job!!!! You look strong and lean and fit... You'll be able to slay the zombies, not just run from them.0
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WOW0
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Yes, definitely have some abs there! You look fantastic. What a difference!0
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WOW! Great job! How'd you do the calorie thing again? I love helpful easy to follow tips.:)))) What exercise moves did you do? And or what vids did you do? How long did it take to get those results? YaY, can't wait to hear the answers. Thanks!:flowerforyou:0
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you look amazing!!! I would kill for abs like that lol...great job!!0
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You look AH-MAY-ZING! Way to go! I've found running to be very helpful to my weightloss as well. Hoping to see abs like that in the near future...**sigh**...lace up the running shoes and hit the pavement some more! :-)0
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You look terrific! Great work!0
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I see them!!! Way to go! You look awesome!! Let's see a 6pack pic next!! you can do it!0
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I totally see abs! You look amazing!0
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Giiirlll you have my DREAM body! What I can only hope a miracle would give me after all the work. You look INCREDIBLE! Yes I see abs too!! You've done amazingly. I'd like to know what exercises you're doing to get those abs. :P0
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Amazing - im very jealous !0
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For people that ask for exercise for abs: there is no exercise! Everyone has some abs, but you cant see them because of the fat. If you eat well and do cardio, the fat will melt and abs will show.
I am just getting ready to hit the exercises for abs, but I have done almost nothing in the past! Its just cardio and healthy food! Actually "easy" haha:D0 -
awesomeeee;;; I want a result like that!!!!!0
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