STEP CHALLENGE -- APRIL 2018

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  • mrsjhardin
    mrsjhardin Posts: 692 Member
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    4/1 6,572
    4/2 18,223
    4/3 18,380
    4/4 15,776
    4/5 15,027
    4/6 9,338 - on road over 6 hours
    4/7 15,094
    4/8 15, 486
    4/9 18, 168
    4/10 19,102
    4/11 16,686
    4/12 15,051
    4/13 15,000+
    4/14 15,470
    4/15 8,047 took a break
    4/16 18,216
    4/17 18,123
  • cpanus
    cpanus Posts: 19,333 Member
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    I'm in for 300,000 steps in April

    04/01 - 16,316
    04/02 - 4,953
    04/03 - 14,673
    04/04 - 16,029
    04/05 - 13,291
    04/06 - 3,169
    04/07 - 14,599
    04/08 - 15,382...98,413 steps so far.
    04/09 - 10,001
    04/10 - 16,784
    04/11 - 3,434
    04/12 - 15,312
    04/13 - 8,789
    04/14 - 17,023
    04/15 - 15,135
    04/16 - 5,832 ...190,723 steps so far.



    Chris
  • Optasia
    Optasia Posts: 24 Member
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    Is it to late to join? I love walking! Im not great at going alone, but do have a group of friends who walk with me most weekdays! My goal would be 10,000 steps 5 days a week, but ideally I'd like to shoot for 15,000. I have horrible arthritis in both feet, but am pushing through to get the weight off.

    4/4: 9,453
    4/5: 11,401
    4/6: 9,643
    4/7: 2,225
    4/8: 16, 976
    4/9: 15,241
    4/10: 13,813
    Horrible week of the Flu!
    4/17: 17,386 back at it today!

    I'm down 34 pnds since starting my new walking/eating regimen. Feels good, but a long way to go.
  • nsh1001994
    nsh1001994 Posts: 223 Member
    Options
    I'm in! Goal for this month- 500000 steps.

    Apr-01 : 20765
    Apr-02 : 21190
    Apr-03 : 21051
    Apr-04 : 21174
    Apr-05 : 20677
    Apr-06 : 21731
    Apr-07 : 22035
    Apr-08 : 21160
    Apr-09 : 21186
    Apr-10 : 20436
    Apr-11 : 21254
    Apr-12 : 22010
    Apr-13 : 21070
    Apr-14 : 23687
    Apr-15 : 24128
    Apr-16 : 24233
    Apr-17 : 23200
  • Leannep2201
    Leannep2201 Posts: 441 Member
    Options
    11/4: 8,114 steps.
    12/4: 13,674 steps.
    13/4: 11,932 steps.
    14/4: 14,410 steps.
    15/4: 11,524 steps.
    16/4: 10,822 steps.
    17/4: 11,064 steps.
    18/4: 11,327 steps.

    Out and about a bit today, so not too hard to hit my 10k!
  • boehle
    boehle Posts: 5,062 Member
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    4/1 - 6,331. Not a good day for steps but spent Easter with the family.
    4/2 - 6,248. Not a good day again... but I got some alone time with the boyfriend. He made me my first egg plant for dinner and we watched Annihilation. Sometimes those moments matter more.
    4/3 - 9,622 a bit better today... almost hit my goal
    4/4 - 7,927
    4/5 - 12,564 ✅
    4/6 - 7,347
    4/7 - 5,795
    4/8 - 13,542 ✅
    4/9 - 9,317
    4/10 - 11,063 ✅
    4/11 - 15,273 ✅
    4/12 - 10,182 ✅
    4/13 - 9,954
    4/14 - 9,253
    4/15 - 4,922
    4/16 - 3,790
    4/17 - 9,941
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    edited April 2018
    Options
    4/1 6,572
    4/2 18,223
    4/3 18,380
    4/4 15,776
    4/5 15,027
    4/6 9,338 - on road over 6 hours
    4/7 15,094
    4/8 15, 486
    4/9 18, 168
    4/10 19,102
    4/11 16,686
    4/12 15,051
    4/13 15,000+
    4/14 15,470
    4/15 8,047 took a break
    4/16 18,216
    4/17 20,169 Personal High
    4/18 15,000+
  • cschmitz110515
    cschmitz110515 Posts: 3,490 Member
    edited April 2018
    Options
    I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 12,000 steps / day. I'm a walker, not a runner. No race events scheduled in April. Fitbit user / not synced with MFP.

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal
    Previous Month:
    1. 9,218 ~ 9,218 ~ 9,218 ~ Rest day / 250+ steps 13/14
    2. 12,425 ~ 21,643 ~ 10,821 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 boom!
    3. 14,365 ~ 35,968 ~ 11,989 ~ Walked dog 3.55 mi 59:43 / happy dog & happy me / 250+ steps 11/14
    4. 13,135 ~ 49,103 ~ 12,275 ~ Walked dog 3.26 mi 1:00 (picked up recyclables too) / 250+ steps 11/14
    5. 15,628 ~ 64,731 ~ 12,946 ~ Walked dog 2.92 mi 54:52 (more recyclables) / 250+ steps 14/14 boom!
    6. 10,531 ~ 75,262 ~ 12,543 ~ Shoveled snow before work / 250+ steps 14/14 boom!
    7. 13,150 ~ 88,412 ~ 12,630 ~ Treadmill before work / 3 mi 49:19 / 250+ steps 14/14 boom!
    8. 8,543 ~ 96,955 ~ 12,119 ~ Rest day / 250+ steps 13/14
    9. 14,037 ~ 110,992 ~ 12,332 ~ Treadmill before work / 3 mi 48:46 / 250+ steps 14/14 boom!
    10. 13,753 ~ 124,745 ~ 12,475 ~ Walked dog 3.35 mi 57:39 / 250+ steps 10/14
    11. 15,174 ~ 139,919 ~ 12,719 ~ Walked dog 3.90 mi 1:05:38 / 250+ steps 8/14
    12. 12,186 ~ 152,105 ~ 12,675 ~ Treadmill before work / 3 mi 49:29 / 250+ steps 14/14 boom!
    13. 8,268 ~ 160,373 ~ 12,336 ~ Rest day (turned off alarm in my sleep = I hate DST) / 250+ steps 13/14
    14. 12,999 ~ 173,372 ~ 12,383 ~ Treadmill before work (shortened due to snooze alarms) / 2.5 mi 40:33 / 250+ steps 13/14
    15. 8,400 ~ 181,772 ~ 12,118 ~ Rest day (snooze alarms > 1 hour ~ ack!) / 250+ steps 13/14
    16. 13,816 ~ 195,588 ~ 12,224 ~ Treadmill before work (snooze alarms to 6 a.m.) / 2.5 mi 41:13 / 250+ steps 14/14 boom!
    17. 16,492 ~ 212,080 ~ 12,475 ~ Walked dog 4.1 mi 1:09:31 / happy dog & happy me / 250+ steps 12/14
    18. 13,062 ~ 225,142 ~ 12,507 ~ Walked dog 3.62 mi 1:02:05 / 250+ steps 11/14 (surprised at this / sedentary blocks due to a.m. church, hour drive-time, tax-prep meeting, and p.m. funeral)
    19. 14,338 ~ 239,480 ~ 12,604 ~ Treadmill before work / 3 mi 49:18 / 250+ steps 14/14 boom!
    20. 7,543 ~ 247,023 ~ 12,351 ~ Rest day / no time for treadmill before 8 hr seminar + handled check-in table / 250+ steps 9/14
    21. 10,717 ~ 257,740 ~ 12,273 ~ Treadmill before in-house training 8 hrs / 2 mi 33:10 / 250+ steps 9/14
    22. 18,328 ~ 276,068 ~ 12,548 ~ No choir (director away) / walked dog after work 3.4 mi 1:02:10 happy dog & happy me / 250+ steps 13/14
    23. 16,712 ~ 292,780 ~ 12,729 ~ Walked dog after work / 3.82 mi 1:04:54 / 250+ steps 13/14
    24. 4,280 ~ 297,060 ~ 12,377 ~ Rest day / lazy Sat. at home / 250+ steps 6/14 / felt good to take a break
    25. 15,142 ~ 314,721 ~ 12,588 ~ Walked dog 4 mi 1:05:03 / 250+ steps 12/14
    26. 14,291 ~ 329,012 ~ 12,654 ~ Walked dog after work / 3.12 mi 52:36 / 250+ steps 12/14
    27. 10,848 ~ 350,708 ~ 12,989 ~ Rest day / decluttered & cleaned after work / 250+ steps 13/14
    28. 18,893 ~ 369,601 ~ 13,200 ~ PTO day / walked dog 4.08 mi 1:06:34 + spring cleaning / 250+ steps 12/14
    29. 16,584 ~ 386,185 ~ 13,316 ~ PTO day / walked dog 3.6 mi 1:00:24 + spring cleaning / 250+ steps 11/14
    30. 21,646 ~ 407,831 ~ 13,594 ~ Good Friday & PTO / walked dog 3.82 mi 1:03:07 + Easter dinner prep / 250+ steps 11/14
    31. 23,142 ~ 430,973 ~ 13,902 ~ Badger State Brewing 10K 1:30:28.82 & ave. pace 14:35 walking! Woohoo! :smiley: Beat my goal of < 1:35. Snowed like crazy at start, then rain, then windy ~ squishy shoes & socks, all outer wear soaking wet at finish, no sitting in the beer garden enjoying adult beverage after, like last year. :D 250+ steps 13/14

    Daily ~ MTD ~ Average
    1. 7,521 ~ 7,521 ~ 7,521 ~ Easter Sunday / rest day / 250+ steps 10/14
    2. 14,330 ~ 21,851 ~ 10,925 ~ PTO day / walked dog 4.15 mi 1:08 / 250+ steps 11/14
    3. 10,812 ~ 32,663 ~ 10,887 ~ PTO day / spring snowstorm & shoveled 4" wet, heavy snow 1hr / 250+ steps 7/14
    4. 15,285 ~ 47,948 ~ 11,987 ~ Roads covered w/ snow & ice / treadmill before work / 3 mi 48:05 / 250+ steps 14/14 boom!
    5. 13,700 ~ 61,648 ~ 12,329 ~ Treadmill (late start) before work / 2 mi 32:58 / 250+ steps 14/14 boom!
    6. 12,845 ~ 74,493 ~ 12,415 ~ Treadmill before work / 3 mi 50:07 / 250+ steps 13/14 (work intervened)
    7. 13,035 ~ 87,528 ~ 12,504 ~ Walked dog 3.77 mi 1:02:50 / roads (mostly) clear of snow / 250+ steps 9/14 (Sat.)
    8. 14,819 ~ 102,347 ~ 12,793 ~ Walked dog 3.61 mi 1:02:54 / 250+ steps 9/14 (Sun.)
    9. 9,841 ~ 112,188 ~ 12,465 ~ Rest day / 250+ steps 13/14 / enrolled in Wellness Step by Step Challenge at work (4/16 - 8/31) and added ChallengeRunner app to my phone ~ excited to do this!
    10. 13,037 ~ 125,225 ~ 12,522 ~ Treadmill before work / 3 mi 48:35 / 250+ steps 13/14 (noon meeting)
    11. 15,319 ~ 140,544 ~ 12,776 ~ Walked dog after work 3.77 mi 1:02:40 / 250+ steps 13/14
    12. 7,846 ~ 148,390 ~ 12,365 ~ Rest day / seminar 8 hrs + check-in table + drive time / 250+ steps 12/14
    13. 12,237 ~ 160,627 ~ 12,355 ~ Treadmill before work / 3 mi 49:47 / 250+ steps 14/14 boom!
    14. 7,986 ~ 168,613 ~ 12,043 ~ Day 1 of blizzard (Sat.) / shoveled snow 1 hour while hubby snowblowed / 250+ steps 6/14 (forced hibernation = lots of sitting & napping)
    15. 7,794 ~ 176,407 ~ 11,760 ~ Day 2 of record-setting blizzard (Sun.) / workout again was shoveling snow while hubby snowblowed (2X) / 250+ steps 6/14 (repeat of prior day)
    16. 10,249 ~ 186,656 ~ 11,666 ~ Snow finally ended (Mon.) / workplace closed for day / crews needed time to clear parking lots & roads / snowfall total at 24.2" and 2nd highest single snowfall event in history / shoveled for last time while hubby again snowblowed / 250+ steps 13/14 (finally got busy around the house)
    17. 10,180 ~ 196,836 ~ 11,578 ~ Rest day / 250+ steps 13/14 (back at work)
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Goal 12,000/day; 400,000 for the month.

    Previous Months

    02/2018: Total: 364,819 Average: 13,030
    03/2018: Total: 430,790 Average: 13,897

    Date|Daily|MTD|Average| Comments

    04/01: 13,304| 13,304|13,304 Walked 3.27 miles in 56:05
    04/02: 12,704| 26,008|13,004 Walked 3.39 miles in 56:49
    04/03: 13,011| 39,019|13,007 Walked 30 minutes on Wii FitPlus
    04/04: 18,032| 57,051|19,017 Walked 58 minutes in neighborhood.
    04/05: 12,115| 69,166|13,834 Walked 2.4 miles
    04/06: 12,332| 81,498|13,583
    04/07: 15,036| 96,534|13,791 First 5K!
    04/08: 17,820|114,354|14,295
    04/09: 14,922|129,276|14,364 Amazing Race Spring into Action
    04/10: 15,028|144,304|14,431 Amazing Race Spring into Action
    04/11: 13,773|158,077|14,371 Amazing Race Spring into Action
    04/12: 18,829|176,906|14,473 Amazing Race Spring into Action
    04/13: 19,324|196,230|15,095 Amazing Race Spring into Action. It runs through June 2.
    04/14: 16,567|212,797|15,200 Amazing Race Spring into Action. It runs through June 2.
    04/15: 15,351|228,148|15,210 Amazing Race Spring into Action. It runs through June 2.
    04/16: 13,802|241,950|15,122 Amazing Race Spring into Action. It runs through June 2.
    04/17: 14,192|256,142|15,068 Amazing Race Spring into Action. It runs through June 2.
    04/18:
    04/19:
    04/20:
    04/21:
    04/22:
    04/23:
    04/24:
    04/25:
    04/26:
    04/27:
    04/28:
    04/29:
    04/30:
  • shondda
    shondda Posts: 1 Member
    edited April 2018
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    This is just what I needed, a motivation to walk at least 2 miles a day/ or indoor cycling for 5 miles alternating. I started Monday.Walk 3.55 miles.Cycled , 5 miles.Nothing today. Will start again tomorrow.If I feel better.Gotta get my weight back down in the 165 lb.range
  • nsh1001994
    nsh1001994 Posts: 223 Member
    Options
    I'm in! Goal for this month- 500000 steps.

    Apr-01 : 20765
    Apr-02 : 21190
    Apr-03 : 21051
    Apr-04 : 21174
    Apr-05 : 20677
    Apr-06 : 21731
    Apr-07 : 22035
    Apr-08 : 21160
    Apr-09 : 21186
    Apr-10 : 20436
    Apr-11 : 21254
    Apr-12 : 22010
    Apr-13 : 21070
    Apr-14 : 23687
    Apr-15 : 24128
    Apr-16 : 24233
    Apr-17 : 23200
    Apr-18 : 23419
  • penko47
    penko47 Posts: 236 Member
    Options
    Daily goal: 15k Total: 500,000 Steps

    April 1: 19,652 ✔
    April 2: 21,521 ✔
    April 3: 18,180 ✔
    April 4: 16,175 ✔
    April 5: 20,112 ✔
    April 6: 15,037 ✔
    April 7: 15,602 ✔
    April 8: 16,001 ✔
    April 9: 15,203 ✔
    April 10: 22,381 ✔
    April 11: 16,637 ✔
    April 12: 15,750 ✔
    April 13: 17,503 ✔
    April 14: 16,158 ✔
    April 15: 21,093 ✔
    April 16: 20,439 ✔
    April 17: 20,127 ✔
    April 18: 16,409 ✔

    Percentage Complete: 65%
    Average: 17,998

    exercise.png
  • Leannep2201
    Leannep2201 Posts: 441 Member
    Options
    11/4: 8,114 steps.
    12/4: 13,674 steps.
    13/4: 11,932 steps.
    14/4: 14,410 steps.
    15/4: 11,524 steps.
    16/4: 10,822 steps.
    17/4: 11,064 steps.
    18/4: 11,327 steps.
    19:4: 12,179 steps.

    Day at home today tidying and sorting, so an afternoon walk around the block made sure I exceeded my 10k for today!
  • boehle
    boehle Posts: 5,062 Member
    Options
    4/1 - 6,331. Not a good day for steps but spent Easter with the family.
    4/2 - 6,248. Not a good day again... but I got some alone time with the boyfriend. He made me my first egg plant for dinner and we watched Annihilation. Sometimes those moments matter more.
    4/3 - 9,622 a bit better today... almost hit my goal
    4/4 - 7,927
    4/5 - 12,564 ✅
    4/6 - 7,347
    4/7 - 5,795
    4/8 - 13,542 ✅
    4/9 - 9,317
    4/10 - 11,063 ✅
    4/11 - 15,273 ✅
    4/12 - 10,182 ✅
    4/13 - 9,954
    4/14 - 9,253
    4/15 - 4,922
    4/16 - 3,790
    4/17 - 9,941
    4/18 - 10,930 ✅
  • cschmitz110515
    cschmitz110515 Posts: 3,490 Member
    Options
    I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 12,000 steps / day. I'm a walker, not a runner. No race events scheduled in April. Fitbit user / not synced with MFP.

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal
    Previous Month:
    1. 9,218 ~ 9,218 ~ 9,218 ~ Rest day / 250+ steps 13/14
    2. 12,425 ~ 21,643 ~ 10,821 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 boom!
    3. 14,365 ~ 35,968 ~ 11,989 ~ Walked dog 3.55 mi 59:43 / happy dog & happy me / 250+ steps 11/14
    4. 13,135 ~ 49,103 ~ 12,275 ~ Walked dog 3.26 mi 1:00 (picked up recyclables too) / 250+ steps 11/14
    5. 15,628 ~ 64,731 ~ 12,946 ~ Walked dog 2.92 mi 54:52 (more recyclables) / 250+ steps 14/14 boom!
    6. 10,531 ~ 75,262 ~ 12,543 ~ Shoveled snow before work / 250+ steps 14/14 boom!
    7. 13,150 ~ 88,412 ~ 12,630 ~ Treadmill before work / 3 mi 49:19 / 250+ steps 14/14 boom!
    8. 8,543 ~ 96,955 ~ 12,119 ~ Rest day / 250+ steps 13/14
    9. 14,037 ~ 110,992 ~ 12,332 ~ Treadmill before work / 3 mi 48:46 / 250+ steps 14/14 boom!
    10. 13,753 ~ 124,745 ~ 12,475 ~ Walked dog 3.35 mi 57:39 / 250+ steps 10/14
    11. 15,174 ~ 139,919 ~ 12,719 ~ Walked dog 3.90 mi 1:05:38 / 250+ steps 8/14
    12. 12,186 ~ 152,105 ~ 12,675 ~ Treadmill before work / 3 mi 49:29 / 250+ steps 14/14 boom!
    13. 8,268 ~ 160,373 ~ 12,336 ~ Rest day (turned off alarm in my sleep = I hate DST) / 250+ steps 13/14
    14. 12,999 ~ 173,372 ~ 12,383 ~ Treadmill before work (shortened due to snooze alarms) / 2.5 mi 40:33 / 250+ steps 13/14
    15. 8,400 ~ 181,772 ~ 12,118 ~ Rest day (snooze alarms > 1 hour ~ ack!) / 250+ steps 13/14
    16. 13,816 ~ 195,588 ~ 12,224 ~ Treadmill before work (snooze alarms to 6 a.m.) / 2.5 mi 41:13 / 250+ steps 14/14 boom!
    17. 16,492 ~ 212,080 ~ 12,475 ~ Walked dog 4.1 mi 1:09:31 / happy dog & happy me / 250+ steps 12/14
    18. 13,062 ~ 225,142 ~ 12,507 ~ Walked dog 3.62 mi 1:02:05 / 250+ steps 11/14 (surprised at this / sedentary blocks due to a.m. church, hour drive-time, tax-prep meeting, and p.m. funeral)
    19. 14,338 ~ 239,480 ~ 12,604 ~ Treadmill before work / 3 mi 49:18 / 250+ steps 14/14 boom!
    20. 7,543 ~ 247,023 ~ 12,351 ~ Rest day / no time for treadmill before 8 hr seminar + handled check-in table / 250+ steps 9/14
    21. 10,717 ~ 257,740 ~ 12,273 ~ Treadmill before in-house training 8 hrs / 2 mi 33:10 / 250+ steps 9/14
    22. 18,328 ~ 276,068 ~ 12,548 ~ No choir (director away) / walked dog after work 3.4 mi 1:02:10 happy dog & happy me / 250+ steps 13/14
    23. 16,712 ~ 292,780 ~ 12,729 ~ Walked dog after work / 3.82 mi 1:04:54 / 250+ steps 13/14
    24. 4,280 ~ 297,060 ~ 12,377 ~ Rest day / lazy Sat. at home / 250+ steps 6/14 / felt good to take a break
    25. 15,142 ~ 314,721 ~ 12,588 ~ Walked dog 4 mi 1:05:03 / 250+ steps 12/14
    26. 14,291 ~ 329,012 ~ 12,654 ~ Walked dog after work / 3.12 mi 52:36 / 250+ steps 12/14
    27. 10,848 ~ 350,708 ~ 12,989 ~ Rest day / decluttered & cleaned after work / 250+ steps 13/14
    28. 18,893 ~ 369,601 ~ 13,200 ~ PTO day / walked dog 4.08 mi 1:06:34 + spring cleaning / 250+ steps 12/14
    29. 16,584 ~ 386,185 ~ 13,316 ~ PTO day / walked dog 3.6 mi 1:00:24 + spring cleaning / 250+ steps 11/14
    30. 21,646 ~ 407,831 ~ 13,594 ~ Good Friday & PTO / walked dog 3.82 mi 1:03:07 + Easter dinner prep / 250+ steps 11/14
    31. 23,142 ~ 430,973 ~ 13,902 ~ Badger State Brewing 10K 1:30:28.82 & ave. pace 14:35 walking! Woohoo! :smiley: Beat my goal of < 1:35. Snowed like crazy at start, then rain, then windy ~ squishy shoes & socks, all outer wear soaking wet at finish, no sitting in the beer garden enjoying adult beverage after, like last year. :D 250+ steps 13/14

    Daily ~ MTD ~ Average
    1. 7,521 ~ 7,521 ~ 7,521 ~ Easter Sunday / rest day / 250+ steps 10/14
    2. 14,330 ~ 21,851 ~ 10,925 ~ PTO day / walked dog 4.15 mi 1:08 / 250+ steps 11/14
    3. 10,812 ~ 32,663 ~ 10,887 ~ PTO day / spring snowstorm & shoveled 4" wet, heavy snow 1hr / 250+ steps 7/14
    4. 15,285 ~ 47,948 ~ 11,987 ~ Roads covered w/ snow & ice / treadmill before work / 3 mi 48:05 / 250+ steps 14/14 boom!
    5. 13,700 ~ 61,648 ~ 12,329 ~ Treadmill (late start) before work / 2 mi 32:58 / 250+ steps 14/14 boom!
    6. 12,845 ~ 74,493 ~ 12,415 ~ Treadmill before work / 3 mi 50:07 / 250+ steps 13/14 (work intervened)
    7. 13,035 ~ 87,528 ~ 12,504 ~ Walked dog 3.77 mi 1:02:50 / roads (mostly) clear of snow / 250+ steps 9/14 (Sat.)
    8. 14,819 ~ 102,347 ~ 12,793 ~ Walked dog 3.61 mi 1:02:54 / 250+ steps 9/14 (Sun.)
    9. 9,841 ~ 112,188 ~ 12,465 ~ Rest day / 250+ steps 13/14 / enrolled in Wellness Step by Step Challenge at work (4/16 - 8/31) and added ChallengeRunner app to my phone ~ excited to do this!
    10. 13,037 ~ 125,225 ~ 12,522 ~ Treadmill before work / 3 mi 48:35 / 250+ steps 13/14 (noon meeting)
    11. 15,319 ~ 140,544 ~ 12,776 ~ Walked dog after work 3.77 mi 1:02:40 / 250+ steps 13/14
    12. 7,846 ~ 148,390 ~ 12,365 ~ Rest day / seminar 8 hrs + check-in table + drive time / 250+ steps 12/14
    13. 12,237 ~ 160,627 ~ 12,355 ~ Treadmill before work / 3 mi 49:47 / 250+ steps 14/14 boom!
    14. 7,986 ~ 168,613 ~ 12,043 ~ Day 1 of blizzard (Sat.) / shoveled snow 1 hour while hubby snowblowed / 250+ steps 6/14 (forced hibernation = lots of sitting & napping)
    15. 7,794 ~ 176,407 ~ 11,760 ~ Day 2 of record-setting blizzard (Sun.) / workout again was shoveling snow while hubby snowblowed (2X) / 250+ steps 6/14 (repeat of prior day)
    16. 10,249 ~ 186,656 ~ 11,666 ~ Snow finally ended (Mon.) / workplace closed for day / crews needed time to clear parking lots & roads / snowfall total at 24.2" and 2nd highest single snowfall event in history / shoveled for last time while hubby again snowblowed / 250+ steps 13/14 (finally got busy around the house)
    17. 10,180 ~ 196,836 ~ 11,578 ~ Rest day / 250+ steps 13/14 (back at work)
    18. 12,883 ~ 209,719 ~ 11,651 ~ Treadmill (sigh) before work / 3 mi 48:58 / 250+ steps 13/14 (hair appt.)
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    Options
    4/1 6,572
    4/2 18,223
    4/3 18,380
    4/4 15,776
    4/5 15,027
    4/6 9,338 - on road over 6 hours
    4/7 15,094
    4/8 15, 486
    4/9 18, 168
    4/10 19,102
    4/11 16,686
    4/12 15,051
    4/13 15,000+
    4/14 15,470
    4/15 8,047 took a break
    4/16 18,216
    4/17 20,169 Personal High
    4/18 15,000+
    4/19 15,250+
  • nsh1001994
    nsh1001994 Posts: 223 Member
    Options
    I'm in! Goal for this month- 500000 steps.

    Apr-01 : 20765
    Apr-02 : 21190
    Apr-03 : 21051
    Apr-04 : 21174
    Apr-05 : 20677
    Apr-06 : 21731
    Apr-07 : 22035
    Apr-08 : 21160
    Apr-09 : 21186
    Apr-10 : 20436
    Apr-11 : 21254
    Apr-12 : 22010
    Apr-13 : 21070
    Apr-14 : 23687
    Apr-15 : 24128
    Apr-16 : 24233
    Apr-17 : 23200
    Apr-18 : 23419
    Apr-19 : 23338
  • Leannep2201
    Leannep2201 Posts: 441 Member
    Options
    11/4: 8,114 steps.
    12/4: 13,674 steps.
    13/4: 11,932 steps.
    14/4: 14,410 steps.
    15/4: 11,524 steps.
    16/4: 10,822 steps.
    17/4: 11,064 steps.
    18/4: 11,327 steps.
    19/4: 12,179 steps.
    20/4: 13,384 steps.

    Busy day today = lots of steps!
  • cschmitz110515
    cschmitz110515 Posts: 3,490 Member
    Options
    I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 12,000 steps / day. I'm a walker, not a runner. No race events scheduled in April. Fitbit user / not synced with MFP.

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal
    Previous Month:
    1. 9,218 ~ 9,218 ~ 9,218 ~ Rest day / 250+ steps 13/14
    2. 12,425 ~ 21,643 ~ 10,821 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 boom!
    3. 14,365 ~ 35,968 ~ 11,989 ~ Walked dog 3.55 mi 59:43 / happy dog & happy me / 250+ steps 11/14
    4. 13,135 ~ 49,103 ~ 12,275 ~ Walked dog 3.26 mi 1:00 (picked up recyclables too) / 250+ steps 11/14
    5. 15,628 ~ 64,731 ~ 12,946 ~ Walked dog 2.92 mi 54:52 (more recyclables) / 250+ steps 14/14 boom!
    6. 10,531 ~ 75,262 ~ 12,543 ~ Shoveled snow before work / 250+ steps 14/14 boom!
    7. 13,150 ~ 88,412 ~ 12,630 ~ Treadmill before work / 3 mi 49:19 / 250+ steps 14/14 boom!
    8. 8,543 ~ 96,955 ~ 12,119 ~ Rest day / 250+ steps 13/14
    9. 14,037 ~ 110,992 ~ 12,332 ~ Treadmill before work / 3 mi 48:46 / 250+ steps 14/14 boom!
    10. 13,753 ~ 124,745 ~ 12,475 ~ Walked dog 3.35 mi 57:39 / 250+ steps 10/14
    11. 15,174 ~ 139,919 ~ 12,719 ~ Walked dog 3.90 mi 1:05:38 / 250+ steps 8/14
    12. 12,186 ~ 152,105 ~ 12,675 ~ Treadmill before work / 3 mi 49:29 / 250+ steps 14/14 boom!
    13. 8,268 ~ 160,373 ~ 12,336 ~ Rest day (turned off alarm in my sleep = I hate DST) / 250+ steps 13/14
    14. 12,999 ~ 173,372 ~ 12,383 ~ Treadmill before work (shortened due to snooze alarms) / 2.5 mi 40:33 / 250+ steps 13/14
    15. 8,400 ~ 181,772 ~ 12,118 ~ Rest day (snooze alarms > 1 hour ~ ack!) / 250+ steps 13/14
    16. 13,816 ~ 195,588 ~ 12,224 ~ Treadmill before work (snooze alarms to 6 a.m.) / 2.5 mi 41:13 / 250+ steps 14/14 boom!
    17. 16,492 ~ 212,080 ~ 12,475 ~ Walked dog 4.1 mi 1:09:31 / happy dog & happy me / 250+ steps 12/14
    18. 13,062 ~ 225,142 ~ 12,507 ~ Walked dog 3.62 mi 1:02:05 / 250+ steps 11/14 (surprised at this / sedentary blocks due to a.m. church, hour drive-time, tax-prep meeting, and p.m. funeral)
    19. 14,338 ~ 239,480 ~ 12,604 ~ Treadmill before work / 3 mi 49:18 / 250+ steps 14/14 boom!
    20. 7,543 ~ 247,023 ~ 12,351 ~ Rest day / no time for treadmill before 8 hr seminar + handled check-in table / 250+ steps 9/14
    21. 10,717 ~ 257,740 ~ 12,273 ~ Treadmill before in-house training 8 hrs / 2 mi 33:10 / 250+ steps 9/14
    22. 18,328 ~ 276,068 ~ 12,548 ~ No choir (director away) / walked dog after work 3.4 mi 1:02:10 happy dog & happy me / 250+ steps 13/14
    23. 16,712 ~ 292,780 ~ 12,729 ~ Walked dog after work / 3.82 mi 1:04:54 / 250+ steps 13/14
    24. 4,280 ~ 297,060 ~ 12,377 ~ Rest day / lazy Sat. at home / 250+ steps 6/14 / felt good to take a break
    25. 15,142 ~ 314,721 ~ 12,588 ~ Walked dog 4 mi 1:05:03 / 250+ steps 12/14
    26. 14,291 ~ 329,012 ~ 12,654 ~ Walked dog after work / 3.12 mi 52:36 / 250+ steps 12/14
    27. 10,848 ~ 350,708 ~ 12,989 ~ Rest day / decluttered & cleaned after work / 250+ steps 13/14
    28. 18,893 ~ 369,601 ~ 13,200 ~ PTO day / walked dog 4.08 mi 1:06:34 + spring cleaning / 250+ steps 12/14
    29. 16,584 ~ 386,185 ~ 13,316 ~ PTO day / walked dog 3.6 mi 1:00:24 + spring cleaning / 250+ steps 11/14
    30. 21,646 ~ 407,831 ~ 13,594 ~ Good Friday & PTO / walked dog 3.82 mi 1:03:07 + Easter dinner prep / 250+ steps 11/14
    31. 23,142 ~ 430,973 ~ 13,902 ~ Badger State Brewing 10K 1:30:28.82 & ave. pace 14:35 walking! Woohoo! :smiley: Beat my goal of < 1:35. Snowed like crazy at start, then rain, then windy ~ squishy shoes & socks, all outer wear soaking wet at finish, no sitting in the beer garden enjoying adult beverage after, like last year. :D 250+ steps 13/14

    Daily ~ MTD ~ Average
    1. 7,521 ~ 7,521 ~ 7,521 ~ Easter Sunday / rest day / 250+ steps 10/14
    2. 14,330 ~ 21,851 ~ 10,925 ~ PTO day / walked dog 4.15 mi 1:08 / 250+ steps 11/14
    3. 10,812 ~ 32,663 ~ 10,887 ~ PTO day / spring snowstorm & shoveled 4" wet, heavy snow 1hr / 250+ steps 7/14
    4. 15,285 ~ 47,948 ~ 11,987 ~ Roads covered w/ snow & ice / treadmill before work / 3 mi 48:05 / 250+ steps 14/14 boom!
    5. 13,700 ~ 61,648 ~ 12,329 ~ Treadmill (late start) before work / 2 mi 32:58 / 250+ steps 14/14 boom!
    6. 12,845 ~ 74,493 ~ 12,415 ~ Treadmill before work / 3 mi 50:07 / 250+ steps 13/14 (work intervened)
    7. 13,035 ~ 87,528 ~ 12,504 ~ Walked dog 3.77 mi 1:02:50 / roads (mostly) clear of snow / 250+ steps 9/14 (Sat.)
    8. 14,819 ~ 102,347 ~ 12,793 ~ Walked dog 3.61 mi 1:02:54 / 250+ steps 9/14 (Sun.)
    9. 9,841 ~ 112,188 ~ 12,465 ~ Rest day / 250+ steps 13/14 / enrolled in Wellness Step by Step Challenge at work (4/16 - 8/31) and added ChallengeRunner app to my phone ~ excited to do this!
    10. 13,037 ~ 125,225 ~ 12,522 ~ Treadmill before work / 3 mi 48:35 / 250+ steps 13/14 (noon meeting)
    11. 15,319 ~ 140,544 ~ 12,776 ~ Walked dog after work 3.77 mi 1:02:40 / 250+ steps 13/14
    12. 7,846 ~ 148,390 ~ 12,365 ~ Rest day / seminar 8 hrs + check-in table + drive time / 250+ steps 12/14
    13. 12,237 ~ 160,627 ~ 12,355 ~ Treadmill before work / 3 mi 49:47 / 250+ steps 14/14 boom!
    14. 7,986 ~ 168,613 ~ 12,043 ~ Day 1 of blizzard (Sat.) / shoveled snow 1 hour while hubby snowblowed / 250+ steps 6/14 (forced hibernation = lots of sitting & napping)
    15. 7,794 ~ 176,407 ~ 11,760 ~ Day 2 of record-setting blizzard (Sun.) / workout again was shoveling snow while hubby snowblowed (2X) / 250+ steps 6/14 (repeat of prior day)
    16. 10,249 ~ 186,656 ~ 11,666 ~ Snow finally ended (Mon.) / workplace closed for day / crews needed time to clear parking lots & roads / snowfall total at 24.2" and 2nd highest single snowfall event in history / shoveled for last time while hubby again snowblowed / 250+ steps 13/14 (finally got busy around the house)
    17. 10,180 ~ 196,836 ~ 11,578 ~ Rest day / 250+ steps 13/14 (back at work)
    18. 12,883 ~ 209,719 ~ 11,651 ~ Treadmill (sigh) before work / 3 mi 48:58 / 250+ steps 13/14 (hair appt.)
    19. 8,736 ~ 218,455 ~ 11,497 ~ Rest day / still up early before work / 250+ steps 14/14 boom!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    My goal is 7500 steps.

    April 1 -- 3562
    April 2 -- 9155 :smiley:
    April 3 -- 3586
    April 4 -- 8975 :smiley:
    April 5 -- 9727 :smiley:
    April 6 -- 6169
    April 7 -- 7671 :smiley:
    April 8 -- 8201 :smiley:
    April 9 -- 7266
    April 10 -- 5937
    April 11 -- 11,560 :smiley:
    April 12 -- 2531
    April 13 -- 7808 :smiley:
    April 14 -- 5764
    April 15 -- 2938
    April 16 -- 5585
    April 17 -- 4537
    April 18 -- 4563
    April 19 -- 9038 :smiley:

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