SAY "NO" TO LATE NIGHT SNACKING -- APRIL 2018 CHALLENGE

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Replies

  • sofchak
    sofchak Posts: 862 Member
    Me: 16*
    LNS: 3
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 12
    LNS: 5

    Still under calories for the week, though, amazingly...
  • Tolamarie
    Tolamarie Posts: 5,605 Member
    Me 15
    LNS 4
  • 57discovery
    57discovery Posts: 3,355 Member
    ME 16
    LNS 2
  • Fisah17
    Fisah17 Posts: 202 Member
    Me: 18*
    LNS: 1
    Stayed within my daily calories goal (below)
    Me: 9*
    Cravings: 10
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME: 18
    LNS: 1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Restart Date: 4/16

    April 19

    Me: 2*
    LNS: 0

    Streak: 2*
  • krea4
    krea4 Posts: 1,823 Member
    20th April
    Me: 12*
    LNS: 1
    Streak: 3

  • sofchak
    sofchak Posts: 862 Member
    edited April 2018
    Me: 17*
    LNS: 3

    Was a close one last night. Bought a new type of lower calorie ice cream to test out. Didn’t get home from the grocery store with it until 9pm. Took a couple very small spoonfuls, then put it in the freezer - spent my night dreaming of fitting it into my calories for today! Boom! Crisis averted. Good habits are kicking in!
  • Tolamarie
    Tolamarie Posts: 5,605 Member
    Me 15
    LNS 5
  • 57discovery
    57discovery Posts: 3,355 Member
    ME 17
    LNS 2
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME: 19
    LNS: 1
  • Fisah17
    Fisah17 Posts: 202 Member
    Me: 19*
    LNS: 1
    Stayed within my daily calories goal (below)
    Me: 9
    Cravings: 11*
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 13
    LNS: 5
  • Tolamarie
    Tolamarie Posts: 5,605 Member
    Me 15
    LNA 6
  • sofchak
    sofchak Posts: 862 Member
    Me: 18*
    LNS: 3
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME: 20
    LNS: 1
  • 57discovery
    57discovery Posts: 3,355 Member
    ME. 18
    LNS 2
  • Fisah17
    Fisah17 Posts: 202 Member
    Me: 20*
    LNS: 1
    Stayed within my daily calories goal (below)
    Me: 10*
    Cravings: 11
  • Tolamarie
    Tolamarie Posts: 5,605 Member
    Me: 16
    LNS: 6
  • sofchak
    sofchak Posts: 862 Member
    Me: 19*
    LNS: 3

    Took a LONG walk last night with the dogs to keep myself out of the kitchen. Got back home just in time to prep the nightly routine and go to bed. Loving this warmer weather! Yay spring is here!
  • 57discovery
    57discovery Posts: 3,355 Member
    ME 19
    LNS 2
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 13
    LNS: 6

    Yesterday was...not a good emotional day. At all. I need better coping mechanisms.
  • YolliB2014
    YolliB2014 Posts: 104 Member
    Me 7
    LNS 4
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME:21
    LNS: 1
  • westray16
    westray16 Posts: 143 Member
    ME 15
    LNS 8

    Wanted to improve on March figures of ME 23 LNS 8 but struggling with this. I keep picking at food for the last hour before bedtime. Maybe i should go to bed earlier and read a book!!
  • Fisah17
    Fisah17 Posts: 202 Member
    Me: 21*
    LNS: 1
    Stayed within my daily calories goal (below)
    Me: 11*
    Cravings: 11
  • Tolamarie
    Tolamarie Posts: 5,605 Member
    Me 17
    LNS 6
  • sofchak
    sofchak Posts: 862 Member
    Me: 20*
    LNS: 3

    I realize grocery shopping so late in the evening (after dinner) is a trigger for LNS because I find new treats I want to buy and try when I get home... moment of insight - need to change this habit somehow by either going in the AM or start abiding by a list at the store... things to think about :/
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