Halloween Weight Loss Challenge
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Week: 00 ~ Monday 04/02/2018 • 151.2 Pounds!
Week: 01 ~ Monday 04/09/2018 • 152.8 Pounds!
Week: 02 ~ Monday 04/16/2018 • 153.8 Pounds!
Week: 03 ~ Monday 04/23/2018 • 151.9 Pounds!
Minimum Weight Goal: 141.1 Pounds {Minimum Pound Goal: 10.1 Pounds}!
Maximum Weight Goal: 132.2 Pounds {Maximum Pound Goal: 19.0 Pounds}!
Ultimate Weight Goal: 104.4 Pounds {Ultimate Pound Goal: 46.8 Pounds}!1 -
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4/9/18
CW is 164
GW 140
4/16/18 - 162.4
4/23/18 - 165 - pretty disappointed but it for sure made me pack my gym bag this morning.2 -
I'm not going to set a goal for this challenge, I'm only going to say as close to my goal weight as possible. I'm taking it a month at a time.
Ultimate GW: 145
Weigh on Fridays
4/6: 187.7
4/13: 187.6
4/20: 187.4
4/27:
I'm starting this week recharged and motivated!3 -
Hi, just found this board! I started 3 weeks ago, was doing really well then a week of business trip and staycation for my 40th and I've undone some of the good work.
SW: 245
GW: 182
CW: not sure (will weigh in tomorrow morning!)
Did 75 minute fat burn heart-rate workout this morning so think I'm back in some good habits. Looking forward to seeing everyone's progress.1 -
Im in!
CW: 261
GW: 1702 -
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Sometimes the most important step is food.
Here is dinner last night.
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Sw 05/2016 - 206
09 april 2018 - 176.25
16 April 2018 - 174
24 April 2018 - 173.5
Had a really good week, then it fell apart at the weekend when I had my niece and nephew to stay. They don’t stay that often so we wanted to treat them and I haven’t yet worked out how to convince myself that I don’t also need treating! Oh well, still a loss that I’m happy with!
Have a great week everyone! X1 -
OK... first weigh in since after a cheat weekend.
SW: 245 (7 April 2018)
CW: 235 (25 April 2018)
GW: 182
Very pleased that I haven't gone backwards!
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I'm not going to set a goal for this challenge, I'm only going to say as close to my goal weight as possible. I'm taking it a month at a time.
Ultimate GW: 145
Weigh on Fridays
4/6: 187.7
4/13: 187.6
4/20: 187.4
4/27: 185.8
Happy with results for April considering I only started really trying since this past Monday! Look out May, I'm on a mission to get healthy!1 -
Starting weight: 203.0 (12/26/2017)
Current Weight: 177.2
04/01: 181.6
04/05: 177.2
04/13: 178.4
04/19: 178.0
04/27: 175.2 Got my eating back under control
Halloween Goal Weight: 1301 -
I'm a little late to this party... but I want in. (I started on April 8, so I'm a week behind, but whatevers.) I have a tendency to get obsessed with the scale, so I'll only weigh once every two or four weeks.
SW (4/7): 225
CW: 214.6 <-- Water weight and I was doing a bit too drastic a reduction in calories but have fixed that.
GW: *shrug* I'll know it when I see it.1 -
SW (7/2017) - 230
4/6 - 171.2
4/13 - 170
4/20 - 169
4/27 - 167.8
GW - 140
I was able to work out just 3 times this week, but I managed to keep my deficit in a good place so I’m happy with my loss. Hoping to keep this progress and I should be able to meet my goal.
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I will join gladly! CW: 178 GW: 150.1
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Gabe
Age 56
3/1/18 -331
3/16/18 -325
3/25/18 -314.5
4/1/18 -311.5
4/8/18 -309.5
4/13/18 -307
4/20/18 -304.5 – Lost 2.5 lbs. Slow and steady will the race.
4/27/18 -300.5 – This was a tough week food wise, but I manage to lose more weight than I expected. This is why its good to have a calories limit and food plan to help guide you through difficult days.
SW-331
CW-300.5
GW - 200
Total weight loss - 30.5 lbs
We have so many people participating in these challenges. It's hard for me to keep up with all the name. I guess that is my age showing. I do want to congratulate all those that have lost or maintained their weight. For those that had a gain. Don't give up. Things will get better. Trust me when I say this. If I can do this, anyone of you can do this.
If you want results. Don't give up and count those calories.5 -
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I'm a late joiner but I'd like to join for some long term accountability. I used to track religiously but haven't since I was pregnant with my 3rd child.
I never got back to my pre pregnancy weight this time but I currently weigh a few pounds more than when I delivered over 3 years ago. I dropped 20lbs initially but gained it back. My son has some delays which also affects his sleep and eating. I am an emotional eater and I over eat when tired. I got told in September that I need to lose weight due to high cholesterol and I've gained over 5lbs.
I don't have a weight goal for the challenge but I do have a behavior goal.
1. Track again even if it is terrible.
2. 5+ servings of fruit and veggies
3. Over 60g protein a day.
4. Exercise 3x a week for over 30 minutes
I think all those are reasonable and will be positive on my health.
My stats at age 41 @5'3
SW 194 lbs
Ultimate goal is around 140 lbs.
I was previously 140 (size 6) and that was maintainable. I have been 130 but I found that stricker than I want to be.
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Checking in!!
SW 334
4/8 - 257.8
4/15 - 252
4/22 - 250.8
4/29 - 246.6
11.2 lbs down. 13.8 to go.
Halloween - 232.8
Ultimate GW 1742 -
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SW: 252
4/1: 233
4/8: 229.7
4/15: 227.7
4/21: 224.4
4/28:219.7
CGW: 198
GW: 145
Vacation at my parent's was apparently a good thing.3 -
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4/9/18
CW is 164
GW 140
4/16/18 - 162.4
4/23/18 - 165 - pretty disappointed but it for sure made me pack my gym bag this morning.
4/30/18 - 161.83 -
Sw 05/2016 - 206
09 april 2018 - 176.25
16 April 2018 - 174
24 April 2018 - 173.5
01 May 2018 - 170.5
Excited to hopefully be getting into the160’s next week, that’s all the motivation I need! Good job everyone3 -
SW (4/21): 161
CW (5/1): 163.6
Halloween GW: 140
Realistic goal: 130
Ultimate goal: 1151 -
I know it's May now, but can I still join? >.<
CW: 230lbs
GW for Halloween: 180lbs
Ultimate Goal: 140lbs
Happy May Day btw!
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